Athlete · Open Women · 35-39 ·

CAN

Daryl Hardy

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:31:12 (Istanbul 2026) · Doubles Mixed 1:20:12 (Mumbai 2025) · Doubles Women 1:15:51 (Abu Dhabi 2025).

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1:31:12 Open Women time · Istanbul 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 39% Open Women place · Istanbul 2026 137th of 358 Open Women finishers there

1:31:12 latest race · Istanbul 2026 first Open Women race Open Women

Farmers carry strongest segment · Istanbul 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:12Istanbul 2026 · 1 race Doubles Mixed1:20:12Mumbai 2025 · 1 race · with Obaid Marwan Alblooshi Doubles Women1:15:51Abu Dhabi 2025 · 1 race · with Vanessa Simpungwe

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 13 Feb 2026what the whole field did →	Open Women · 35-39	1:31:12	top 39% 137/358	44:58	38:13	8:05	splits SkiErg4:59Sled push2:06Sled pull5:15Burpee broad jump6:39Row5:11Farmers carry1:50Sandbag lunges4:40Wall balls7:33Run 18:07Run 24:16Run 38:50Run 44:33Run 54:52Run 64:36Run 74:39Run 85:09Full report for this race →
Mumbai 2025 6 Sept 2025team: Obaid Marwan Alblooshi, Daryl Hardywhat the whole field did →	Doubles Mixed · team 30-34	1:20:12	top 10% 20/210	44:11	30:28	5:37	splits SkiErg4:08Sled push2:29Sled pull4:48Burpee broad jump4:13Row5:04Farmers carry1:51Sandbag lunges3:51Wall balls4:04Run 12:50Run 25:06Run 35:58Run 45:56Run 56:00Run 65:58Run 76:07Run 86:19Full report for this race →
Abu Dhabi 2025 18 Jul 2025team: Daryl Hardy, Vanessa Simpungwewhat the whole field did →	Doubles Women · team 30-34	1:15:51	top 12% 25/226	39:50	30:10	5:55	splits SkiErg4:26Sled push2:03Sled pull3:37Burpee broad jump4:30Row4:58Farmers carry2:24Sandbag lunges3:31Wall balls4:41Run 15:28Run 24:31Run 34:53Run 44:57Run 55:08Run 64:51Run 74:53Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 86%

Sled pull faster than 65%

Burpee broad jump faster than 47%

Row faster than 74%

Farmers carry faster than 93%

Sandbag lunges faster than 65%

Wall balls faster than 33%

Roxzone faster than 87%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:33 faster

Sled pull 0:32 faster

Burpee broad jump 0:08 slower

Row 0:16 faster

Farmers carry 0:36 faster

Sandbag lunges 0:29 faster

Wall balls 1:05 slower

Roxzone 2:34 faster

Runs (8 km) 0:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daryl against the typical Open Women finisher

Daryl1:31:12

8:074:594:162:068:505:154:336:394:525:114:361:504:394:405:097:338:05

Typical Open Women1:34:13

6:035:185:062:395:185:475:176:315:235:275:212:265:185:096:036:2810:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:05 against the typical Open Women finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown