GBR Daryl Forsyth
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daryl Forsyth at each race, oldest on the left; lower is faster.The best was 1:01:31 at Birmingham (Oct 2026); Daryl Forsyth was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Doubles Men | 1:03:29 |
| Birmingham | Oct 2026 | Doubles Men | 1:01:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
419th of 3,157 Doubles Men (faster than 86%). Against the 94 who finished around 1:02:14: most time gained on the eight runs (1:19), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:13 | faster than 87% |
| SkiErg: | 3:56 | 4:01 | faster than 66% |
| Run 2: | 3:31 | 4:34 | faster than 97% |
| Sled push: | 1:46 | 2:00 | faster than 82% |
| Run 3: | 4:02 | 4:53 | faster than 88% |
| Sled pull: | 3:00 | 3:15 | faster than 69% |
| Run 4: | 3:55 | 4:53 | faster than 91% |
| Burpee broad jump: | 3:20 | 3:18 | faster than 48% |
| Run 5: | 3:57 | 5:00 | faster than 92% |
| Row: | 4:29 | 4:28 | faster than 48% |
| Run 6: | 4:00 | 4:55 | faster than 89% |
| Farmers carry: | 1:48 | 1:38 | faster than 28% |
| Run 7: | 4:08 | 4:58 | faster than 86% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 77% |
| Run 8: | 4:12 | 5:00 | faster than 83% |
| Wall balls: | 3:35 | 4:24 | faster than 96% |
| Roxzone: | 4:33 | 5:52 | faster than 89% |
| Runs (8 km) | 32:05 | 39:23 | faster than 90% |
| Stations (8) | 24:57 | ||
| Finish | 1:01:31 | 1:12:16 | 419th of 3,157 · faster than 86% |
210th of 1,722 Doubles Men (faster than 87%). Against the 53 who finished around 1:02:45: most time gained on the roxzone (0:04), most lost on the eight runs (0:31). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:41 | faster than 51% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 4:14 | 4:43 | faster than 79% |
| Sled push: | 1:54 | 2:03 | faster than 69% |
| Run 3: | 4:17 | 5:07 | faster than 89% |
| Sled pull: | 3:19 | 3:24 | faster than 54% |
| Run 4: | 4:09 | 5:06 | faster than 92% |
| Burpee broad jump: | 2:31 | 3:06 | faster than 82% |
| Run 5: | 4:10 | 5:10 | faster than 94% |
| Row: | 4:20 | 4:31 | faster than 72% |
| Run 6: | 4:18 | 5:07 | faster than 90% |
| Farmers carry: | 1:35 | 1:39 | faster than 61% |
| Run 7: | 4:15 | 5:05 | faster than 92% |
| Sandbag lunges: | 2:58 | 3:24 | faster than 78% |
| Run 8: | 4:21 | 5:09 | faster than 90% |
| Wall balls: | 3:53 | 4:14 | faster than 76% |
| Roxzone: | 4:33 | 6:00 | faster than 90% |
| Runs (8 km) | 34:21 | 40:10 | faster than 88% |
| Stations (8) | 24:37 | ||
| Finish | 1:03:29 | 1:13:01 | 210th of 1,722 · faster than 87% |
1,184th of 2,661 Open Men (faster than 55%). Against the 80 who finished around 1:22:09: most time gained on burpee broad jump (1:16), most lost on wall balls (0:24). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:54 | faster than 59% |
| SkiErg: | 4:35 | 4:31 | faster than 43% |
| Run 2: | 4:34 | 4:47 | faster than 62% |
| Sled push: | 3:07 | 2:53 | faster than 37% |
| Run 3: | 5:44 | 5:08 | faster than 26% |
| Sled pull: | 4:29 | 4:19 | faster than 43% |
| Run 4: | 4:53 | 5:08 | faster than 62% |
| Burpee broad jump: | 4:18 | 5:29 | faster than 78% |
| Run 5: | 4:58 | 5:17 | faster than 64% |
| Row: | 4:57 | 4:55 | faster than 48% |
| Run 6: | 4:57 | 5:10 | faster than 60% |
| Farmers carry: | 2:14 | 2:10 | faster than 45% |
| Run 7: | 4:57 | 5:10 | faster than 60% |
| Sandbag lunges: | 5:13 | 5:14 | faster than 50% |
| Run 8: | 6:03 | 6:00 | faster than 48% |
| Wall balls: | 7:18 | 7:15 | faster than 49% |
| Roxzone: | 5:03 | 4:57 | faster than 48% |
| Runs (8 km) | 40:47 | 41:46 | faster than 55% |
| Stations (8) | 36:11 | ||
| Finish | 1:21:57 | 1:24:12 | 1184th of 2,661 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jonathan Smith1 race
- Lee McGuinness1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Daryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Daryl: faster than |
|---|---|
| Ski | 43% |
| Push | 37% |
| Pull | 43% |
| BBJ | 78% |
| Row | 48% |
| Carry | 45% |
| Lunges | 51% |
| Wall balls | 49% |
| Roxzone | 48% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daryl beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daryl's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daryl against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daryl: 40:50 running, 36:11 at the stations and 5:03 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Daryl | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:54 |
| SkiErg | 4:35 | 4:31 |
| Run 2 | 4:34 | 4:47 |
| Sled push | 3:07 | 2:53 |
| Run 3 | 5:44 | 5:08 |
| Sled pull | 4:29 | 4:19 |
| Run 4 | 4:53 | 5:08 |
| Burpee broad jump | 4:18 | 5:29 |
| Run 5 | 4:58 | 5:17 |
| Row | 4:57 | 4:55 |
| Run 6 | 4:57 | 5:10 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 4:57 | 5:10 |
| Sandbag lunges | 5:13 | 5:14 |
| Run 8 | 6:03 | 6:00 |
| Wall balls | 7:18 | 7:15 |
| Roxzone | 5:03 | 4:57 |
| Finish | 1:21:57 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:57.
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