Athlete · Open Women · 55-59 ·

NZL

Daryl Fane

3 HYROX results over 2 seasons. Best Open Women time 1:32:16 at Sydney 2025.

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1:32:16 best Open Women time · Sydney 2025 3 Open Women races

780th of 1,507 best Open Women place · Sydney 2025 among Open Women finishers there

1:34:30 latest race · Brisbane (APAC Championship) 2026 2:14 slower than the best Open Women time Open Women

SkiErg strongest segment · Sydney 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:32:16 best 1:32:16 · Sydney

Each dot is one Open Women race. From the first Open Women race to the best: 9:01 faster (1:41:17 to 1:32:16).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 55-59	1:34:30	235th of 357	42:30	40:19	11:46	splits SkiErg4:54Sled push3:19Sled pull5:20Burpee broad jump7:18Row5:34Farmers carry1:57Sandbag lunges3:47Wall balls8:10Run 14:35Run 25:02Run 35:18Run 45:16Run 55:20Run 65:34Run 75:28Run 86:02Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 55-59	1:32:16	780th of 1,507	40:24	43:02	8:50	splits SkiErg4:50Sled push2:35Sled pull5:46Burpee broad jump6:59Row5:31Farmers carry2:15Sandbag lunges7:09Wall balls7:57Run 14:26Run 24:38Run 34:37Run 44:41Run 54:53Run 64:53Run 75:03Run 87:13Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 55-59	1:41:17	618th of 853	46:25	46:12	8:45	splits SkiErg4:51Sled push3:08Sled pull5:21Burpee broad jump8:36Row5:47Farmers carry2:34Sandbag lunges6:55Wall balls9:00Run 13:12Run 25:42Run 35:59Run 45:59Run 56:18Run 66:11Run 76:13Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daryledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 28%

Sled pull faster than 47%

Burpee broad jump faster than 41%

Row faster than 31%

Farmers carry faster than 55%

Sandbag lunges faster than 14%

Wall balls faster than 26%

Roxzone faster than 61%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:18 slower

Sled pull 0:06 slower

Burpee broad jump 0:22 slower

Row 0:13 slower

Farmers carry 0:02 faster

Sandbag lunges 2:02 slower

Wall balls 1:39 slower

Roxzone 0:28 faster

Runs (8 km) 2:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daryl against the typical Open Women finisher

Daryl1:32:16

4:264:504:382:354:375:464:416:594:535:314:532:155:037:097:137:578:50

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:02 against the typical Open Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown