Daryl Fane
3 HYROX races over 2 seasons. Best Open Women time: 1:32:16 at Sydney 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daryl Fane at each race, oldest on the left; lower is faster.The best was 1:32:16 at Sydney (Jul 2025); Daryl Fane was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:41:17 |
| Sydney | Jul 2025 | Open Women | 1:32:16 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:34:30 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:01 faster (1:41:17 to 1:32:16).
3 results at 3 races
235th of 357 Open Women (faster than 34%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:27 | faster than 42% |
| SkiErg: | 4:54 | 5:00 | faster than 62% |
| Run 2: | 5:02 | 5:04 | faster than 52% |
| Sled push: | 3:19 | 2:44 | faster than 19% |
| Run 3: | 5:18 | 5:25 | faster than 55% |
| Sled pull: | 5:20 | 5:27 | faster than 54% |
| Run 4: | 5:16 | 5:27 | faster than 55% |
| Burpee broad jump: | 7:18 | 5:53 | faster than 25% |
| Run 5: | 5:20 | 5:31 | faster than 55% |
| Row: | 5:34 | 5:14 | faster than 22% |
| Run 6: | 5:34 | 5:24 | faster than 46% |
| Farmers carry: | 1:57 | 2:01 | faster than 59% |
| Run 7: | 5:28 | 5:22 | faster than 47% |
| Sandbag lunges: | 3:47 | 4:32 | faster than 73% |
| Run 8: | 6:02 | 5:27 | faster than 32% |
| Wall balls: | 8:10 | 5:53 | faster than 17% |
| Roxzone: | 11:46 | 7:43 | faster than 9% |
| Runs (8 km) | 42:30 | 42:31 | faster than 50% |
| Stations (8) | 40:19 | ||
| Finish | 1:34:30 | 1:27:17 | 235th of 357 · faster than 34% |
781st of 1,507 Open Women (faster than 48%). Against the 46 who finished around 1:31:22: most time gained on the eight runs (2:53), most lost on sandbag lunges (2:06). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:30 | faster than 54% |
| SkiErg: | 4:50 | 4:58 | faster than 67% |
| Run 2: | 4:38 | 4:54 | faster than 66% |
| Sled push: | 2:35 | 2:17 | faster than 28% |
| Run 3: | 4:37 | 5:08 | faster than 78% |
| Sled pull: | 5:46 | 5:40 | faster than 46% |
| Run 4: | 4:41 | 5:15 | faster than 78% |
| Burpee broad jump: | 6:59 | 6:37 | faster than 41% |
| Run 5: | 4:53 | 5:25 | faster than 74% |
| Row: | 5:31 | 5:18 | faster than 31% |
| Run 6: | 4:53 | 5:18 | faster than 70% |
| Farmers carry: | 2:15 | 2:17 | faster than 54% |
| Run 7: | 5:03 | 5:17 | faster than 61% |
| Sandbag lunges: | 7:09 | 5:07 | faster than 13% |
| Run 8: | 7:13 | 7:23 | faster than 54% |
| Wall balls: | 7:57 | 6:18 | faster than 25% |
| Roxzone †: | 8:50 | ||
| Runs (8 km) | 40:24 | 43:18 | faster than 66% |
| Stations (8) | 43:02 | ||
| Finish | 1:32:16 | 1:31:22 | 781st of 1,507 · faster than 48% |
618th of 853 Open Women (faster than 27%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:04 | faster than 38% |
| SkiErg: | 4:51 | 4:56 | faster than 62% |
| Run 2: | 5:42 | 5:37 | faster than 45% |
| Sled push: | 3:08 | 2:30 | faster than 15% |
| Run 3: | 5:59 | 5:59 | faster than 50% |
| Sled pull: | 5:21 | 5:15 | faster than 47% |
| Run 4: | 5:59 | 6:02 | faster than 53% |
| Burpee broad jump: | 8:36 | 6:20 | faster than 17% |
| Run 5: | 6:18 | 6:12 | faster than 44% |
| Row: | 5:47 | 5:16 | faster than 14% |
| Run 6: | 6:11 | 6:03 | faster than 45% |
| Farmers carry: | 2:34 | 2:14 | faster than 23% |
| Run 7: | 6:13 | 5:59 | faster than 41% |
| Sandbag lunges: | 6:55 | 4:55 | faster than 12% |
| Run 8: | 6:55 | 6:15 | faster than 31% |
| Wall balls: | 9:00 | 5:43 | faster than 9% |
| Roxzone: | 8:45 | 7:41 | faster than 30% |
| Runs (8 km) | 46:25 | 45:28 | faster than 44% |
| Stations (8) | 46:12 | ||
| Finish | 1:41:17 | 1:30:53 | 618th of 853 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Daryl has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Sydney 2025 · best of 3 | 5:16 |
| Sled push | 2:35 | Sydney 2025 · best of 3 | 2:55 |
| Sled pull | 5:20 | Brisbane (APAC Championship) 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:59 | Sydney 2025 · best of 3 | 6:46 |
| Row | 5:31 | Sydney 2025 · best of 3 | 5:31 |
| Farmers carry | 1:57 | Brisbane (APAC Championship) 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:47 | Brisbane (APAC Championship) 2026 · best of 3 | 5:13 |
| Wall balls | 7:57 | Sydney 2025 · best of 3 | 6:43 |
| Runs (8 km) | 40:24 | Sydney 2025 · best of 3 | 46:44 |
| Roxzone | 8:45 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Daryl's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Daryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 68% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Daryl: faster than |
|---|---|
| Ski | 68% |
| Push | 28% |
| Pull | 47% |
| BBJ | 41% |
| Row | 31% |
| Carry | 55% |
| Lunges | 14% |
| Wall balls | 26% |
| Roxzone | 61% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daryl beat on each part of the race, at this race.Best: SkiErg (faster than 68%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daryl's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Sandbag lunges (2:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daryl against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daryl: 40:23 running, 43:02 at the stations and 8:50 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Daryl | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:30 |
| SkiErg | 4:50 | 4:58 |
| Run 2 | 4:38 | 4:54 |
| Sled push | 2:35 | 2:17 |
| Run 3 | 4:37 | 5:08 |
| Sled pull | 5:46 | 5:40 |
| Run 4 | 4:41 | 5:15 |
| Burpee broad jump | 6:59 | 6:37 |
| Run 5 | 4:53 | 5:25 |
| Row | 5:31 | 5:18 |
| Run 6 | 4:53 | 5:18 |
| Farmers carry | 2:15 | 2:17 |
| Run 7 | 5:03 | 5:17 |
| Sandbag lunges | 7:09 | 5:07 |
| Run 8 | 7:13 | 7:23 |
| Wall balls | 7:57 | 6:18 |
| Roxzone | 8:50 | 9:18 |
| Finish | 1:32:16 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:02 against the typical Open Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.