Athlete · Pro Doubles Men · team 45-49 ·

GBR

Darryn Brownfield

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:46:14 at Birmingham 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time1:46:14Birmingham 2025

Pro Doubles Men place304thof 304 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 7% of Pro Doubles Men at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Darren Brownfield, Darryn Brownfieldwhole field →	Pro Doubles Men · team 45-49	1:46:14	304th of 30419th of 19 aged 45-49	55:27	41:25	9:26	View results	See splits Hide splits SkiErg4:18faster than 2%Sled push3:30faster than 4%Sled pull5:51faster than 6%Burpee broad jump4:55Row5:17faster than 1%Farmers carry2:36Sandbag lunges7:17Wall balls7:41faster than 1%Runs (8 km)55:27Roxzone9:26Run 17:10Run 26:11Run 36:44faster than 1%Run 46:44Run 57:00Run 66:58Run 76:51faster than 1%Run 87:53Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Darren Brownfield1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Birmingham 2025, against 304 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrynedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 5%

Sled pull faster than 7%

Burpee broad jump faster than 1%

Row faster than 1%

Farmers carry faster than 0%

Sandbag lunges faster than 0%

Wall balls faster than 2%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:17 slower

Sled pull 1:43 slower

Burpee broad jump 2:17 slower

Row 1:05 slower

Farmers carry 0:59 slower

Sandbag lunges 4:00 slower

Wall balls 3:29 slower

Roxzone 4:24 slower

Runs (8 km) 20:39 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darryn against the typical Pro Doubles Men finisher

Darryn1:46:14

7:104:186:113:306:445:516:444:557:005:176:582:366:517:177:537:419:26

Typical Pro Doubles Men1:05:58

4:413:494:012:134:184:084:182:384:244:124:211:374:243:174:234:125:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:24 against the typical Pro Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up