Athlete · Doubles Men · team U29 ·

GBR

Darryl Whitelaw

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:42 at Glasgow 2025.

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Doubles Men time1:05:42Glasgow 2025

Doubles Men place623rdof 2,052 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Doubles Men at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Darryl Whitelaw, Stephen McDowallwhole field →	Doubles Men · team U29	1:05:42	623rd of 2,052240th of 627 aged U29	35:22	25:03	5:21	View results	See splits Hide splits SkiErg3:31fastest 3%Sled push1:49faster than 37%Sled pull3:02faster than 41%Burpee broad jump2:50fastest 39%Row4:21fastest 45%Farmers carry1:30fastest 40%Sandbag lunges3:38faster than 38%Wall balls4:22faster than 45%Runs (8 km)35:22fastest 18%Roxzone5:21faster than 23%Run 13:08fastest 15%Run 24:39fastest 27%Run 34:49fastest 24%Run 44:42fastest 18%Run 54:46fastest 17%Run 64:43fastest 17%Run 74:55fastest 23%Run 83:43fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stephen McDowall1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Glasgow 2025, against 2,052 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darryledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 37%

Sled pull faster than 42%

Burpee broad jump faster than 62%

Row faster than 56%

Farmers carry faster than 61%

Sandbag lunges faster than 38%

Wall balls faster than 46%

Roxzone faster than 23%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:05 slower

Sled pull 0:08 slower

Burpee broad jump 0:13 faster

Row 0:02 faster

Farmers carry 0:03 faster

Sandbag lunges 0:14 slower

Wall balls 0:05 slower

Roxzone 0:57 slower

Runs (8 km) 5:39 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darryl against the typical Doubles Men finisher

Darryl1:05:42

3:083:314:391:494:493:024:422:504:464:214:431:304:553:383:434:225:21

Typical Doubles Men1:10:09

3:423:525:061:445:242:545:233:035:344:235:291:335:333:244:244:174:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:57 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:05:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up