Darren Tan
9 HYROX races over 2 seasons: 3 solo, 6 in a team with 7 partners.
These results may belong to more than one athlete called Darren Tan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Tan at each race, oldest on the left; lower is faster.The best was 1:47:02 at Hong Kong (May 2026); Darren Tan was 48:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Open Men | 2:44:12 |
| Hong Kong | May 2026 | Open Men | 1:47:02 |
| Bangkok | Aug 2026 | Open Men | 1:55:38 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Darren Tan at each race, oldest on the left; lower is faster.The best was 1:31:43 at Singapore (Apr 2026); Darren Tan was 10:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:35:14 |
| Singapore | Apr 2026 | Doubles Mixed | 1:31:43 |
| Singapore | Apr 2026 | Doubles Mixed | 1:46:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Darren Tan at each race, oldest on the left; lower is faster.The best was 1:13:59 at Singapore Expo (Nov 2025); Darren Tan was 5:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Men | 1:13:59 |
| Singapore | Apr 2026 | Doubles Men | 1:19:21 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 4 races
2,317th of 3,253 Open Men (faster than 28%). Against the 98 who finished around 1:54:38: most time gained on the eight runs (6:00), most lost on sandbag lunges (6:27). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:47 | faster than 71% |
| SkiErg: | 5:32 | 4:54 | faster than 10% |
| Run 2: | 4:48 | 5:09 | faster than 63% |
| Sled push: | 4:48 | 3:35 | faster than 14% |
| Run 3: | 5:45 | 5:33 | faster than 43% |
| Sled pull: | 7:23 | 5:26 | faster than 13% |
| Run 4: | 5:19 | 5:30 | faster than 56% |
| Burpee broad jump: | 9:01 | 6:10 | faster than 13% |
| Run 5: | 5:46 | 5:47 | faster than 49% |
| Row: | 5:51 | 5:09 | faster than 11% |
| Run 6: | 5:20 | 5:39 | faster than 60% |
| Farmers carry: | 2:40 | 2:23 | faster than 34% |
| Run 7: | 5:30 | 5:42 | faster than 56% |
| Sandbag lunges: | 13:41 | 6:15 | faster than 2% |
| Run 8: | 8:29 | 7:36 | faster than 37% |
| Wall balls: | 11:30 | 8:20 | faster than 22% |
| Roxzone: | 9:09 | 10:25 | faster than 66% |
| Runs (8 km) | 46:07 | 47:30 | faster than 54% |
| Stations (8) | 1:00:26 | ||
| Finish | 1:55:38 | 1:41:02 | 2317th of 3,253 · faster than 28% |
1,444th of 2,099 Open Men (faster than 31%). Against the 63 who finished around 1:47:43: most time gained on burpee broad jump (1:41), most lost on the roxzone (2:24). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:48 | faster than 61% |
| SkiErg: | 4:51 | 4:49 | faster than 47% |
| Run 2: | 4:33 | 4:32 | faster than 48% |
| Sled push: | 4:17 | 3:17 | faster than 16% |
| Run 3: | 5:50 | 4:48 | faster than 16% |
| Sled pull: | 6:52 | 5:27 | faster than 20% |
| Run 4: | 5:02 | 4:51 | faster than 42% |
| Burpee broad jump: | 5:30 | 6:09 | faster than 64% |
| Run 5: | 5:10 | 4:59 | faster than 42% |
| Row: | 5:13 | 5:05 | faster than 40% |
| Run 6: | 4:58 | 4:57 | faster than 49% |
| Farmers carry: | 2:13 | 2:30 | faster than 68% |
| Run 7: | 5:04 | 4:57 | faster than 45% |
| Sandbag lunges: | 7:03 | 6:07 | faster than 31% |
| Run 8: | 9:04 | 7:05 | faster than 22% |
| Wall balls: | 10:57 | 8:40 | faster than 28% |
| Roxzone: | 16:54 | 12:39 | faster than 14% |
| Runs (8 km) | 43:16 | 40:11 | faster than 37% |
| Stations (8) | 46:56 | ||
| Finish | 1:47:02 | 1:36:16 | 1444th of 2,099 · faster than 31% |
1,473rd of 1,561 Open Men (faster than 5%). Against the 47 who finished around 2:46:32: most time gained on the eight runs (6:54), most lost on wall balls (8:23). Runs 5 to 8 took 11:16 more than runs 1 to 4 (them: 11:09 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:02 | faster than 20% |
| SkiErg: | 5:44 | 4:54 | faster than 7% |
| Run 2: | 6:25 | 5:41 | faster than 25% |
| Sled push: | 6:01 | 4:11 | faster than 14% |
| Run 3: | 7:44 | 6:11 | faster than 16% |
| Sled pull: | 9:52 | 6:02 | faster than 7% |
| Run 4: | 8:16 | 6:10 | faster than 11% |
| Burpee broad jump: | 11:08 | 6:24 | faster than 5% |
| Run 5: | 10:19 | 6:31 | faster than 5% |
| Row: | 6:11 | 5:20 | faster than 11% |
| Run 6: | 8:38 | 6:19 | faster than 10% |
| Farmers carry: | 3:43 | 2:54 | faster than 21% |
| Run 7: | 7:09 | 6:25 | faster than 31% |
| Sandbag lunges: | 16:23 | 6:27 | faster than 1% |
| Run 8: | 12:13 | 7:03 | faster than 11% |
| Wall balls: | 26:48 | 9:36 | faster than 1% |
| Roxzone: | 13:07 | 10:02 | faster than 23% |
| Runs (8 km) | 1:05:18 | 48:43 | faster than 13% |
| Stations (8) | 1:25:50 | ||
| Finish | 2:44:12 | 1:46:30 | 1473rd of 1,561 · faster than 5% |
697th of 1,072 Doubles Mixed (faster than 35%). Against the 33 who finished around 1:46:11: most time gained on the eight runs (1:59), most lost on the roxzone (1:45). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:40 | faster than 50% |
| SkiErg: | 4:35 | 4:38 | faster than 57% |
| Run 2: | 6:29 | 6:18 | faster than 43% |
| Sled push: | 3:36 | 3:08 | faster than 30% |
| Run 3: | 6:48 | 6:40 | faster than 45% |
| Sled pull: | 6:40 | 4:48 | faster than 8% |
| Run 4: | 7:14 | 6:43 | faster than 34% |
| Burpee broad jump: | 4:27 | 4:01 | faster than 36% |
| Run 5: | 7:19 | 6:55 | faster than 40% |
| Row: | 5:07 | 5:14 | faster than 60% |
| Run 6: | 7:34 | 6:50 | faster than 31% |
| Farmers carry: | 2:12 | 2:08 | faster than 42% |
| Run 7: | 7:24 | 6:56 | faster than 38% |
| Sandbag lunges: | 5:07 | 4:52 | faster than 42% |
| Run 8: | 7:35 | 7:11 | faster than 41% |
| Wall balls: | 6:49 | 5:53 | faster than 33% |
| Roxzone: | 12:45 | 9:30 | faster than 21% |
| Runs (8 km) | 54:57 | 52:30 | faster than 41% |
| Stations (8) | 38:33 | ||
| Finish | 1:46:11 | 1:37:54 | 697th of 1,072 · faster than 35% |
286th of 1,528 Doubles Men (faster than 81%). Against the 47 who finished around 1:20:05: most time gained on burpee broad jump (0:56), most lost on the eight runs (4:06). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:21 | faster than 66% |
| SkiErg: | 4:02 | 4:24 | faster than 89% |
| Run 2: | 5:47 | 5:59 | faster than 58% |
| Sled push: | 1:54 | 2:27 | faster than 91% |
| Run 3: | 6:07 | 6:26 | faster than 61% |
| Sled pull: | 3:36 | 4:13 | faster than 77% |
| Run 4: | 6:16 | 6:30 | faster than 57% |
| Burpee broad jump: | 2:07 | 3:41 | faster than 98% |
| Run 5: | 6:27 | 6:46 | faster than 60% |
| Row: | 4:27 | 5:05 | faster than 93% |
| Run 6: | 6:24 | 6:37 | faster than 56% |
| Farmers carry: | 1:31 | 1:57 | faster than 95% |
| Run 7: | 6:37 | 6:41 | faster than 51% |
| Sandbag lunges: | 3:05 | 4:24 | faster than 93% |
| Run 8: | 6:30 | 7:01 | faster than 62% |
| Wall balls: | 4:07 | 5:23 | faster than 93% |
| Roxzone: | 6:32 | 9:55 | faster than 86% |
| Runs (8 km) | 48:04 | 50:44 | faster than 62% |
| Stations (8) | 24:49 | ||
| Finish | 1:19:21 | 1:33:23 | 286th of 1,528 · faster than 81% |
398th of 1,072 Doubles Mixed (faster than 62%). Against the 32 who finished around 1:30:45: most time gained on the eight runs (4:24), most lost on sled push (3:27). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:40 | faster than 84% |
| SkiErg: | 4:29 | 4:38 | faster than 68% |
| Run 2: | 5:25 | 6:18 | faster than 78% |
| Sled push: | 6:35 | 3:08 | faster than 0% |
| Run 3: | 6:11 | 6:40 | faster than 65% |
| Sled pull: | 4:50 | 4:48 | faster than 49% |
| Run 4: | 5:46 | 6:43 | faster than 78% |
| Burpee broad jump: | 4:22 | 4:01 | faster than 39% |
| Run 5: | 5:44 | 6:55 | faster than 83% |
| Row: | 5:13 | 5:14 | faster than 51% |
| Run 6: | 5:50 | 6:50 | faster than 80% |
| Farmers carry: | 1:47 | 2:08 | faster than 86% |
| Run 7: | 5:43 | 6:56 | faster than 85% |
| Sandbag lunges: | 4:17 | 4:52 | faster than 71% |
| Run 8: | 6:00 | 7:11 | faster than 77% |
| Wall balls: | 6:25 | 5:53 | faster than 40% |
| Roxzone: | 9:26 | 9:30 | faster than 50% |
| Runs (8 km) | 44:23 | 52:30 | faster than 80% |
| Stations (8) | 37:58 | ||
| Finish | 1:31:43 | 1:37:54 | 398th of 1,072 · faster than 62% |
350th of 625 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:45 | faster than 30% |
| SkiErg: | 4:48 | 4:36 | faster than 29% |
| Run 2: | 6:07 | 5:51 | faster than 38% |
| Sled push: | 3:00 | 2:25 | faster than 19% |
| Run 3: | 6:19 | 6:05 | faster than 41% |
| Sled pull: | 5:17 | 4:37 | faster than 26% |
| Run 4: | 6:33 | 6:09 | faster than 37% |
| Burpee broad jump: | 2:54 | 3:55 | faster than 87% |
| Run 5: | 6:33 | 6:15 | faster than 40% |
| Row: | 4:58 | 5:01 | faster than 52% |
| Run 6: | 6:33 | 6:15 | faster than 42% |
| Farmers carry: | 2:09 | 1:54 | faster than 20% |
| Run 7: | 6:36 | 6:25 | faster than 44% |
| Sandbag lunges: | 4:45 | 4:43 | faster than 48% |
| Run 8: | 7:50 | 7:54 | faster than 51% |
| Wall balls: | 7:42 | 5:33 | faster than 17% |
| Roxzone: | 8:08 | 9:11 | faster than 69% |
| Runs (8 km) | 51:37 | 49:38 | faster than 43% |
| Stations (8) | 35:33 | ||
| Finish | 1:35:14 | 1:32:39 | 350th of 625 · faster than 44% |
157th of 819 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:28 | faster than 91% |
| SkiErg: | 4:20 | 4:20 | faster than 50% |
| Run 2: | 4:18 | 5:31 | faster than 90% |
| Sled push: | 2:03 | 2:01 | faster than 47% |
| Run 3: | 4:45 | 5:51 | faster than 87% |
| Sled pull: | 3:48 | 3:57 | faster than 57% |
| Run 4: | 4:58 | 5:54 | faster than 82% |
| Burpee broad jump: | 3:25 | 3:27 | faster than 51% |
| Run 5: | 4:57 | 6:00 | faster than 84% |
| Row: | 4:40 | 4:42 | faster than 53% |
| Run 6: | 5:18 | 5:58 | faster than 72% |
| Farmers carry: | 1:38 | 1:43 | faster than 63% |
| Run 7: | 5:13 | 6:08 | faster than 78% |
| Sandbag lunges: | 3:42 | 4:02 | faster than 63% |
| Run 8: | 6:59 | 7:30 | faster than 61% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 6:25 | 8:55 | faster than 88% |
| Runs (8 km) | 39:51 | 47:39 | faster than 82% |
| Stations (8) | 27:46 | ||
| Finish | 1:13:59 | 1:25:46 | 157th of 819 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Hong Kong 2026 · best of 3 | 4:34 |
| Sled push | 4:17 | Hong Kong 2026 · best of 3 | 3:04 |
| Sled pull | 6:52 | Hong Kong 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:30 | Hong Kong 2026 · best of 3 | 5:38 |
| Row | 5:13 | Hong Kong 2026 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Hong Kong 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:03 | Hong Kong 2026 · best of 3 | 5:20 |
| Wall balls | 10:57 | Hong Kong 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:16 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 9:09 | Bangkok 2026 · best of 3 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Jiasen Lee2 races
- Felicia Chua1 race
- Nicole Fong1 race
- Nowel Tan1 race
- Sandra Tan1 race
- Serene Chua1 race
- Xie Ting Sia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 48% |
| Push | 17% |
| Pull | 21% |
| BBJ | 64% |
| Row | 41% |
| Carry | 68% |
| Lunges | 32% |
| Wall balls | 29% |
| Roxzone | 14% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:39 faster); weakest: Roxzone (4:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 43:19 running, 46:56 at the stations and 16:54 in the roxzone; the longest station was the wall balls (10:57).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:48 |
| SkiErg | 4:51 | 4:49 |
| Run 2 | 4:33 | 4:32 |
| Sled push | 4:17 | 3:17 |
| Run 3 | 5:50 | 4:48 |
| Sled pull | 6:52 | 5:27 |
| Run 4 | 5:02 | 4:51 |
| Burpee broad jump | 5:30 | 6:09 |
| Run 5 | 5:10 | 4:59 |
| Row | 5:13 | 5:05 |
| Run 6 | 4:58 | 4:57 |
| Farmers carry | 2:13 | 2:30 |
| Run 7 | 5:04 | 4:57 |
| Sandbag lunges | 7:03 | 6:07 |
| Run 8 | 9:04 | 7:05 |
| Wall balls | 10:57 | 8:40 |
| Roxzone | 16:54 | 12:39 |
| Finish | 1:47:02 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:15 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.