Athlete · Open Men · 30-34 · SIN SIN

Darren Tan

www.roxtimes.com/athletes/darren-tan-e45a2351

9 HYROX races over 2 seasons: 3 solo, 6 in a team with 7 partners.

These results may belong to more than one athlete called Darren Tan: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:47:02Hong Kong 2026
Best Open Men place1444thof 2,099 · Hong Kong 2026
Latest race1:55:38Bangkok 2026 · Open Men8:36 slower than Darren's best Open Men time (1:47:02)
Strongest part of the raceFarmers carryfaster than 68% of Open Men at Hong Kong 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:50:002:00:002:10:002:20:002:30:002:40:00 best 1:47:02

This line shows the finish time of Darren Tan at each race, oldest on the left; lower is faster.The best was 1:47:02 at Hong Kong (May 2026); Darren Tan was 48:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Apr 2026 Open Men 2:44:12
Hong Kong May 2026 Open Men 1:47:02
Bangkok Aug 2026 Open Men 1:55:38

Each dot is one Open Men race; click one for that race's report.

Every race

9 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:55:38 2317th of 3,253; 661st of 891 aged 30-34 46:07 1:00:26 9:09 Runs 46:07 · Stations 1:00:26 · Roxzone 9:09

2,317th of 3,253 Open Men (faster than 28%). Against the 98 who finished around 1:54:38: most time gained on the eight runs (6:00), most lost on sandbag lunges (6:27). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 4:07 more).

Darren Tan at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,253 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,253 Open Men here
Run 1: 5:13 5:47 faster than 71%
SkiErg: 5:32 4:54 faster than 10%
Run 2: 4:48 5:09 faster than 63%
Sled push: 4:48 3:35 faster than 14%
Run 3: 5:45 5:33 faster than 43%
Sled pull: 7:23 5:26 faster than 13%
Run 4: 5:19 5:30 faster than 56%
Burpee broad jump: 9:01 6:10 faster than 13%
Run 5: 5:46 5:47 faster than 49%
Row: 5:51 5:09 faster than 11%
Run 6: 5:20 5:39 faster than 60%
Farmers carry: 2:40 2:23 faster than 34%
Run 7: 5:30 5:42 faster than 56%
Sandbag lunges: 13:41 6:15 faster than 2%
Run 8: 8:29 7:36 faster than 37%
Wall balls: 11:30 8:20 faster than 22%
Roxzone: 9:09 10:25 faster than 66%
Runs (8 km) 46:07 47:30 faster than 54%
Stations (8) 1:00:26
Finish 1:55:38 1:41:02 2317th of 3,253 · faster than 28%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:47:02 1444th of 2,099; 232nd of 323 aged 25-29 43:16* 46:56* 16:54 Runs 43:16 · Stations 46:56 · Roxzone 16:54

1,444th of 2,099 Open Men (faster than 31%). Against the 63 who finished around 1:47:43: most time gained on burpee broad jump (1:41), most lost on the roxzone (2:24). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 5:12 more).

Darren Tan at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:38 3:48 faster than 61%
SkiErg: 4:51 4:49 faster than 47%
Run 2: 4:33 4:32 faster than 48%
Sled push: 4:17 3:17 faster than 16%
Run 3: 5:50 4:48 faster than 16%
Sled pull: 6:52 5:27 faster than 20%
Run 4: 5:02 4:51 faster than 42%
Burpee broad jump: 5:30 6:09 faster than 64%
Run 5: 5:10 4:59 faster than 42%
Row: 5:13 5:05 faster than 40%
Run 6: 4:58 4:57 faster than 49%
Farmers carry: 2:13 2:30 faster than 68%
Run 7: 5:04 4:57 faster than 45%
Sandbag lunges: 7:03 6:07 faster than 31%
Run 8: 9:04 7:05 faster than 22%
Wall balls: 10:57 8:40 faster than 28%
Roxzone: 16:54 12:39 faster than 14%
Runs (8 km) 43:16 40:11 faster than 37%
Stations (8) 46:56
Finish 1:47:02 1:36:16 1444th of 2,099 · faster than 31%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026 · 4 results
Race results
Open Men, 25-29 2:44:12 1473rd of 1,561; 261st of 286 aged 25-29 1:05:18 1:25:50 13:07 Runs 1:05:18 · Stations 1:25:50 · Roxzone 13:07

1,473rd of 1,561 Open Men (faster than 5%). Against the 47 who finished around 2:46:32: most time gained on the eight runs (6:54), most lost on wall balls (8:23). Runs 5 to 8 took 11:16 more than runs 1 to 4 (them: 11:09 more).

Darren Tan at HYROX Singapore 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,561 Open Men here
Run 1: 4:38 4:02 faster than 20%
SkiErg: 5:44 4:54 faster than 7%
Run 2: 6:25 5:41 faster than 25%
Sled push: 6:01 4:11 faster than 14%
Run 3: 7:44 6:11 faster than 16%
Sled pull: 9:52 6:02 faster than 7%
Run 4: 8:16 6:10 faster than 11%
Burpee broad jump: 11:08 6:24 faster than 5%
Run 5: 10:19 6:31 faster than 5%
Row: 6:11 5:20 faster than 11%
Run 6: 8:38 6:19 faster than 10%
Farmers carry: 3:43 2:54 faster than 21%
Run 7: 7:09 6:25 faster than 31%
Sandbag lunges: 16:23 6:27 faster than 1%
Run 8: 12:13 7:03 faster than 11%
Wall balls: 26:48 9:36 faster than 1%
Roxzone: 13:07 10:02 faster than 23%
Runs (8 km) 1:05:18 48:43 faster than 13%
Stations (8) 1:25:50
Finish 2:44:12 1:46:30 1473rd of 1,561 · faster than 5%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Nicole Fong 1:46:11 697th of 1,072; 143rd of 216 aged 25-29 54:57 38:33 12:45 Runs 54:57 · Stations 38:33 · Roxzone 12:45

697th of 1,072 Doubles Mixed (faster than 35%). Against the 33 who finished around 1:46:11: most time gained on the eight runs (1:59), most lost on the roxzone (1:45). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:06 more).

Darren Tan at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 4:38 4:40 faster than 50%
SkiErg: 4:35 4:38 faster than 57%
Run 2: 6:29 6:18 faster than 43%
Sled push: 3:36 3:08 faster than 30%
Run 3: 6:48 6:40 faster than 45%
Sled pull: 6:40 4:48 faster than 8%
Run 4: 7:14 6:43 faster than 34%
Burpee broad jump: 4:27 4:01 faster than 36%
Run 5: 7:19 6:55 faster than 40%
Row: 5:07 5:14 faster than 60%
Run 6: 7:34 6:50 faster than 31%
Farmers carry: 2:12 2:08 faster than 42%
Run 7: 7:24 6:56 faster than 38%
Sandbag lunges: 5:07 4:52 faster than 42%
Run 8: 7:35 7:11 faster than 41%
Wall balls: 6:49 5:53 faster than 33%
Roxzone: 12:45 9:30 faster than 21%
Runs (8 km) 54:57 52:30 faster than 41%
Stations (8) 38:33
Finish 1:46:11 1:37:54 697th of 1,072 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Jiasen Lee 1:19:21 286th of 1,528; 89th of 389 aged 30-34 48:04 24:49 6:32 Runs 48:04 · Stations 24:49 · Roxzone 6:32

286th of 1,528 Doubles Men (faster than 81%). Against the 47 who finished around 1:20:05: most time gained on burpee broad jump (0:56), most lost on the eight runs (4:06). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 3:00 more).

Darren Tan at HYROX Singapore 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:01 4:21 faster than 66%
SkiErg: 4:02 4:24 faster than 89%
Run 2: 5:47 5:59 faster than 58%
Sled push: 1:54 2:27 faster than 91%
Run 3: 6:07 6:26 faster than 61%
Sled pull: 3:36 4:13 faster than 77%
Run 4: 6:16 6:30 faster than 57%
Burpee broad jump: 2:07 3:41 faster than 98%
Run 5: 6:27 6:46 faster than 60%
Row: 4:27 5:05 faster than 93%
Run 6: 6:24 6:37 faster than 56%
Farmers carry: 1:31 1:57 faster than 95%
Run 7: 6:37 6:41 faster than 51%
Sandbag lunges: 3:05 4:24 faster than 93%
Run 8: 6:30 7:01 faster than 62%
Wall balls: 4:07 5:23 faster than 93%
Roxzone: 6:32 9:55 faster than 86%
Runs (8 km) 48:04 50:44 faster than 62%
Stations (8) 24:49
Finish 1:19:21 1:33:23 286th of 1,528 · faster than 81%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Nowel Tan 1:31:43 398th of 1,072; 72nd of 216 aged 25-29 44:23 37:58 9:26 Runs 44:23 · Stations 37:58 · Roxzone 9:26

398th of 1,072 Doubles Mixed (faster than 62%). Against the 32 who finished around 1:30:45: most time gained on the eight runs (4:24), most lost on sled push (3:27). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:59 more).

Darren Tan at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 3:48 4:40 faster than 84%
SkiErg: 4:29 4:38 faster than 68%
Run 2: 5:25 6:18 faster than 78%
Sled push: 6:35 3:08 faster than 0%
Run 3: 6:11 6:40 faster than 65%
Sled pull: 4:50 4:48 faster than 49%
Run 4: 5:46 6:43 faster than 78%
Burpee broad jump: 4:22 4:01 faster than 39%
Run 5: 5:44 6:55 faster than 83%
Row: 5:13 5:14 faster than 51%
Run 6: 5:50 6:50 faster than 80%
Farmers carry: 1:47 2:08 faster than 86%
Run 7: 5:43 6:56 faster than 85%
Sandbag lunges: 4:17 4:52 faster than 71%
Run 8: 6:00 7:11 faster than 77%
Wall balls: 6:25 5:53 faster than 40%
Roxzone: 9:26 9:30 faster than 50%
Runs (8 km) 44:23 52:30 faster than 80%
Stations (8) 37:58
Finish 1:31:43 1:37:54 398th of 1,072 · faster than 62%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025 · 3 results
Race results
Doubles Mixed, team 25-29, with Sandra Tan 1:35:14 350th of 625; 62nd of 100 aged 25-29 51:37 35:33 8:08 Runs 51:37 · Stations 35:33 · Roxzone 8:08

350th of 625 Doubles Mixed (faster than 44%).

Darren Tan at HYROX Singapore Expo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 625 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 625 Doubles Mixed here
Run 1: 5:09 4:45 faster than 30%
SkiErg: 4:48 4:36 faster than 29%
Run 2: 6:07 5:51 faster than 38%
Sled push: 3:00 2:25 faster than 19%
Run 3: 6:19 6:05 faster than 41%
Sled pull: 5:17 4:37 faster than 26%
Run 4: 6:33 6:09 faster than 37%
Burpee broad jump: 2:54 3:55 faster than 87%
Run 5: 6:33 6:15 faster than 40%
Row: 4:58 5:01 faster than 52%
Run 6: 6:33 6:15 faster than 42%
Farmers carry: 2:09 1:54 faster than 20%
Run 7: 6:36 6:25 faster than 44%
Sandbag lunges: 4:45 4:43 faster than 48%
Run 8: 7:50 7:54 faster than 51%
Wall balls: 7:42 5:33 faster than 17%
Roxzone: 8:08 9:11 faster than 69%
Runs (8 km) 51:37 49:38 faster than 43%
Stations (8) 35:33
Finish 1:35:14 1:32:39 350th of 625 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Xie Ting Sia 1:13:59 157th of 819; 45th of 223 aged 30-34 39:51 27:46 6:25 Runs 39:51 · Stations 27:46 · Roxzone 6:25

157th of 819 Doubles Men (faster than 80%).

Darren Tan at HYROX Singapore Expo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 819 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 819 Doubles Men here
Run 1: 3:28 4:28 faster than 91%
SkiErg: 4:20 4:20 faster than 50%
Run 2: 4:18 5:31 faster than 90%
Sled push: 2:03 2:01 faster than 47%
Run 3: 4:45 5:51 faster than 87%
Sled pull: 3:48 3:57 faster than 57%
Run 4: 4:58 5:54 faster than 82%
Burpee broad jump: 3:25 3:27 faster than 51%
Run 5: 4:57 6:00 faster than 84%
Row: 4:40 4:42 faster than 53%
Run 6: 5:18 5:58 faster than 72%
Farmers carry: 1:38 1:43 faster than 63%
Run 7: 5:13 6:08 faster than 78%
Sandbag lunges: 3:42 4:02 faster than 63%
Run 8: 6:59 7:30 faster than 61%
Wall balls: 4:10 4:39 faster than 73%
Roxzone: 6:25 8:55 faster than 88%
Runs (8 km) 39:51 47:39 faster than 82%
Stations (8) 27:46
Finish 1:13:59 1:25:46 157th of 819 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Darren has done each station

Part Best Race Typical
SkiErg 4:51 Hong Kong 2026 · best of 3 4:34
Sled push 4:17 Hong Kong 2026 · best of 3 3:04
Sled pull 6:52 Hong Kong 2026 · best of 3 4:57
Burpee broad jump 5:30 Hong Kong 2026 · best of 3 5:38
Row 5:13 Hong Kong 2026 · best of 3 4:53
Farmers carry 2:13 Hong Kong 2026 · best of 3 2:11
Sandbag lunges 7:03 Hong Kong 2026 · best of 3 5:20
Wall balls 10:57 Hong Kong 2026 · best of 3 7:03
Runs (8 km) 43:16 Hong Kong 2026 · best of 3 41:47
Roxzone 9:09 Bangkok 2026 · best of 3 7:23
How to read

Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hong Kong 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Darrenedge = faster than everyone, centre = slowest

This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Roxzone (faster than 14%).

See the numbers
Part Darren: faster than
Ski 48%
Push 17%
Pull 21%
BBJ 64%
Row 41%
Carry 68%
Lunges 32%
Wall balls 29%
Roxzone 14%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 17%
Sled pull faster than 21%
Burpee broad jump faster than 64%
Row faster than 41%
Farmers carry faster than 68%
Sandbag lunges faster than 32%
Wall balls faster than 29%
Roxzone faster than 14%
Runs (8 km) faster than 37%

How much of the field Darren beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Roxzone (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 1:00 slower
Sled pull 1:25 slower
Burpee broad jump 0:39 faster
Row 0:08 slower
Farmers carry 0:17 faster
Sandbag lunges 0:56 slower
Wall balls 2:17 slower
Roxzone 4:15 slower
Runs (8 km) 3:05 slower

Darren's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:39 faster); weakest: Roxzone (4:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Open Men finisher

Darren1:47:02
3:384:514:334:175:506:525:025:305:105:134:582:135:047:039:0410:5716:54
Typical Open Men1:34:40
3:484:494:323:174:485:274:516:094:595:054:572:304:576:077:058:4012:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 43:19 running, 46:56 at the stations and 16:54 in the roxzone; the longest station was the wall balls (10:57).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).

See the numbers
Part Darren Typical Open Men
Run 1 3:38 3:48
SkiErg 4:51 4:49
Run 2 4:33 4:32
Sled push 4:17 3:17
Run 3 5:50 4:48
Sled pull 6:52 5:27
Run 4 5:02 4:51
Burpee broad jump 5:30 6:09
Run 5 5:10 4:59
Row 5:13 5:05
Run 6 4:58 4:57
Farmers carry 2:13 2:30
Run 7 5:04 4:57
Sandbag lunges 7:03 6:07
Run 8 9:04 7:05
Wall balls 10:57 8:40
Roxzone 16:54 12:39
Finish 1:47:02 1:36:16

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:15 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix roxzone. Then beat 1:47:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report