Athlete · Doubles Mixed · team 30-34 ·

AUS

Darren Soo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:32 at Sydney 2026.

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Doubles Mixed time1:15:32Sydney 2026

Doubles Mixed place1029thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Jacqueline Ma, Darren Soowhole field →	Doubles Mixed · team 30-34	1:15:32	1029th of 2,979274th of 696 aged 30-34	41:57	25:09	8:31	View results	See splits Hide splits SkiErg4:05fastest 30%Sled push1:39fastest 25%Sled pull3:33fastest 50%Burpee broad jump2:42fastest 12%Row4:25fastest 25%Farmers carry1:08fastest 2%Sandbag lunges3:34fastest 26%Wall balls4:03fastest 27%Runs (8 km)41:57fastest 44%Roxzone8:31fastest 45%Run 14:14fastest 33%Run 24:44fastest 42%Run 34:50fastest 36%Run 45:04fastest 47%Run 55:23faster than 46%Run 65:23faster than 44%Run 75:13fastest 48%Run 87:10fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jacqueline Ma1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 75%

Sled pull faster than 51%

Burpee broad jump faster than 89%

Row faster than 75%

Farmers carry faster than 99%

Sandbag lunges faster than 75%

Wall balls faster than 73%

Roxzone faster than 55%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:11 faster

Sled pull level

Burpee broad jump 0:52 faster

Row 0:13 faster

Farmers carry 0:34 faster

Sandbag lunges 0:33 faster

Wall balls 0:26 faster

Roxzone 0:10 faster

Runs (8 km) 1:05 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Doubles Mixed finisher

Darren1:15:32

4:144:054:441:394:503:335:042:425:234:255:231:085:133:347:104:038:31

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up