AUS Darren McDonnell
2 HYROX results over 1 season. Best Open Men time 1:32:08 at Melbourne 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 16-24 | 1:37:07 | 1073rd of 1,368 | 49:24 | 39:45 | 8:02 | splitsSkiErg4:11Sled push2:52Sled pull5:09Burpee broad jump7:18Row5:25Farmers carry2:26Sandbag lunges5:48Wall balls6:36Run 12:35Run 25:13Run 36:36Run 46:00Run 510:25Run 66:41Run 75:48Run 86:11Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:32:08 | 1769th of 2,673 | 59:39 | 28:04 7 of 8 | 12:07 | splitsSkiErg4:17Sled push1:57Sled pull4:32Burpee broad jump4:58Row5:04Farmers carry1:55Sandbag lunges5:21Wall balls—Run 12:44Run 25:30Run 36:28Run 46:11Run 56:11Run 66:21Run 75:21Run 820:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:52 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
