IRL Darren Martin
5 HYROX races over 3 seasons. Best Open Men time: 1:06:10 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Martin at each race, oldest on the left; lower is faster.The best was 1:06:10 at Katowice (Feb 2026); Darren Martin was 5:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:13:49 |
| Dublin | Nov 2025 | Open Men | 1:10:40 |
| Katowice | Feb 2026 | Open Men | 1:06:10 |
| Rimini | May 2026 | Open Men | 1:10:17 |
| Gdańsk | Oct 2026 | Open Men | 1:08:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:39 faster (1:13:49 to 1:06:10).
5 results at 5 races
88th of 1,349 Open Men (faster than 93%). Against the 40 who finished around 1:06:22: most time gained on SkiErg (0:05), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:00 | faster than 82% |
| SkiErg: | 4:13 | 4:34 | faster than 91% |
| Run 2: | 4:00 | 4:55 | faster than 91% |
| Sled push: | 2:43 | 3:23 | faster than 86% |
| Run 3: | 4:06 | 5:19 | faster than 95% |
| Sled pull: | 3:32 | 4:33 | faster than 89% |
| Run 4: | 4:12 | 5:17 | faster than 92% |
| Burpee broad jump: | 4:32 | 5:38 | faster than 75% |
| Run 5: | 4:22 | 5:27 | faster than 91% |
| Row: | 4:21 | 4:50 | faster than 95% |
| Run 6: | 4:15 | 5:17 | faster than 90% |
| Farmers carry: | 1:45 | 2:04 | faster than 79% |
| Run 7: | 4:12 | 5:17 | faster than 91% |
| Sandbag lunges: | 3:50 | 5:11 | faster than 89% |
| Run 8: | 4:50 | 6:14 | faster than 91% |
| Wall balls: | 4:59 | 7:12 | faster than 86% |
| Roxzone: | 4:59 | 7:23 | faster than 94% |
| Runs (8 km) | 33:20 | 42:05 | faster than 92% |
| Stations (8) | 29:55 | ||
| Finish | 1:08:10 | 1:28:04 | 88th of 1,349 · faster than 93% |
177th of 2,685 Open Men (faster than 93%). Against the 81 who finished around 1:09:07: most time gained on sled push (0:24), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:41 | faster than 92% |
| SkiErg: | 4:24 | 4:33 | faster than 71% |
| Run 2: | 3:53 | 4:38 | faster than 92% |
| Sled push: | 2:53 | 4:01 | faster than 93% |
| Run 3: | 4:03 | 5:10 | faster than 95% |
| Sled pull: | 3:53 | 5:31 | faster than 94% |
| Run 4: | 4:01 | 5:04 | faster than 95% |
| Burpee broad jump: | 4:50 | 5:41 | faster than 71% |
| Run 5: | 4:23 | 5:07 | faster than 86% |
| Row: | 4:22 | 4:53 | faster than 94% |
| Run 6: | 4:11 | 5:01 | faster than 91% |
| Farmers carry: | 1:43 | 2:19 | faster than 92% |
| Run 7: | 4:13 | 4:59 | faster than 89% |
| Sandbag lunges: | 4:23 | 5:17 | faster than 79% |
| Run 8: | 4:48 | 5:50 | faster than 90% |
| Wall balls: | 6:01 | 7:35 | faster than 79% |
| Roxzone: | 4:31 | 6:39 | faster than 96% |
| Runs (8 km) | 33:22 | 40:52 | faster than 93% |
| Stations (8) | 32:29 | ||
| Finish | 1:10:17 | 1:28:26 | 177th of 2,685 · faster than 93% |
71st of 1,096 Open Men (faster than 93%). Against the 33 who finished around 1:05:15: most time gained on sled pull (0:14), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:19 | faster than 91% |
| SkiErg: | 4:09 | 4:31 | faster than 91% |
| Run 2: | 4:03 | 5:00 | faster than 91% |
| Sled push: | 2:28 | 2:31 | faster than 54% |
| Run 3: | 4:10 | 5:21 | faster than 94% |
| Sled pull: | 3:06 | 4:22 | faster than 95% |
| Run 4: | 4:13 | 5:22 | faster than 93% |
| Burpee broad jump: | 4:36 | 5:30 | faster than 71% |
| Run 5: | 4:27 | 5:37 | faster than 90% |
| Row: | 4:11 | 4:39 | faster than 95% |
| Run 6: | 4:18 | 5:23 | faster than 92% |
| Farmers carry: | 1:34 | 2:02 | faster than 93% |
| Run 7: | 4:16 | 5:24 | faster than 92% |
| Sandbag lunges: | 3:41 | 5:06 | faster than 92% |
| Run 8: | 4:44 | 6:04 | faster than 90% |
| Wall balls: | 4:59 | 6:21 | faster than 80% |
| Roxzone: | 3:04 | 4:50 | faster than 94% |
| Runs (8 km) | 34:28 | 43:46 | faster than 93% |
| Stations (8) | 28:44 | ||
| Finish | 1:06:10 | 1:24:36 | 71st of 1,096 · faster than 93% |
409th of 2,325 Open Men (faster than 82%). Against the 70 who finished around 1:11:33: most time gained on farmers carry (0:18), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:06 | faster than 73% |
| SkiErg: | 4:14 | 4:28 | faster than 84% |
| Run 2: | 4:37 | 5:08 | faster than 78% |
| Sled push: | 2:17 | 2:35 | faster than 75% |
| Run 3: | 4:43 | 5:29 | faster than 86% |
| Sled pull: | 3:55 | 4:34 | faster than 79% |
| Run 4: | 5:59 | 5:31 | faster than 31% |
| Burpee broad jump: | 5:00 | 5:25 | faster than 61% |
| Run 5: | 4:51 | 5:42 | faster than 86% |
| Row: | 4:29 | 4:48 | faster than 84% |
| Run 6: | 4:39 | 5:34 | faster than 91% |
| Farmers carry: | 1:32 | 2:05 | faster than 95% |
| Run 7: | 4:44 | 5:35 | faster than 88% |
| Sandbag lunges: | 4:04 | 5:03 | faster than 83% |
| Run 8: | 3:24 | 4:03 | faster than 85% |
| Wall balls: | 5:51 | 7:19 | faster than 75% |
| Roxzone: | 3:38 | 4:37 | faster than 83% |
| Runs (8 km) | 35:44 | 40:21 | faster than 80% |
| Stations (8) | 31:22 | ||
| Finish | 1:10:40 | 1:22:02 | 409th of 2,325 · faster than 82% |
368th of 1,501 Open Men (faster than 75%). Against the 46 who finished around 1:13:56: most time gained on the eight runs (0:42), most lost on burpee broad jump (1:29). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:15 | faster than 60% |
| SkiErg: | 4:13 | 4:23 | faster than 75% |
| Run 2: | 4:13 | 4:40 | faster than 78% |
| Sled push: | 2:51 | 3:05 | faster than 66% |
| Run 3: | 4:24 | 5:02 | faster than 82% |
| Sled pull: | 3:39 | 4:31 | faster than 85% |
| Run 4: | 4:25 | 5:01 | faster than 81% |
| Burpee broad jump: | 5:56 | 5:07 | faster than 31% |
| Run 5: | 4:42 | 5:11 | faster than 72% |
| Row: | 4:31 | 4:53 | faster than 86% |
| Run 6: | 4:29 | 5:02 | faster than 78% |
| Farmers carry: | 1:47 | 2:05 | faster than 75% |
| Run 7: | 4:32 | 5:02 | faster than 76% |
| Sandbag lunges: | 4:53 | 4:59 | faster than 54% |
| Run 8: | 4:51 | 5:18 | faster than 70% |
| Wall balls: | 5:44 | 5:55 | faster than 55% |
| Roxzone: | 4:44 | 6:09 | faster than 86% |
| Runs (8 km) | 35:36 | 39:47 | faster than 77% |
| Stations (8) | 33:34 | ||
| Finish | 1:13:49 | 1:21:44 | 368th of 1,501 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Katowice 2026 · best of 5 | 4:34 |
| Sled push | 2:17 | Dublin 2025 · best of 5 | 3:04 |
| Sled pull | 3:06 | Katowice 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:32 | Gdańsk 2026 · best of 5 | 5:38 |
| Row | 4:11 | Katowice 2026 · best of 5 | 4:53 |
| Farmers carry | 1:32 | Dublin 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:41 | Katowice 2026 · best of 5 | 5:20 |
| Wall balls | 4:59 | Gdańsk 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:20 | Gdańsk 2026 · best of 5 | 41:47 |
| Roxzone | 3:04 | Katowice 2026 · best of 5 | 7:23 |
How to read
Each station's best across Darren's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 92% |
| Push | 54% |
| Pull | 96% |
| BBJ | 71% |
| Row | 95% |
| Carry | 94% |
| Lunges | 93% |
| Wall balls | 80% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:18 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 34:31 running, 28:44 at the stations and 3:04 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Darren | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:19 |
| SkiErg | 4:09 | 4:31 |
| Run 2 | 4:03 | 5:00 |
| Sled push | 2:28 | 2:31 |
| Run 3 | 4:10 | 5:21 |
| Sled pull | 3:06 | 4:22 |
| Run 4 | 4:13 | 5:22 |
| Burpee broad jump | 4:36 | 5:30 |
| Run 5 | 4:27 | 5:37 |
| Row | 4:11 | 4:39 |
| Run 6 | 4:18 | 5:23 |
| Farmers carry | 1:34 | 2:02 |
| Run 7 | 4:16 | 5:24 |
| Sandbag lunges | 3:41 | 5:06 |
| Run 8 | 4:44 | 6:04 |
| Wall balls | 4:59 | 6:21 |
| Roxzone | 3:04 | 4:50 |
| Finish | 1:06:10 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:10.
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