Athlete · Doubles Men · team 50-54 ·

AUS

Darren Herbert

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:47 at Sydney 2025.

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Doubles Men time1:16:47Sydney 2025

Doubles Men place918thof 1,433 · Sydney 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 51% of Doubles Men at Sydney 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2025 4 Jul 2025team: Brad Ferguson, Darren Herbertwhole field →	Doubles Men · team 50-54	1:16:47	918th of 1,43314th of 30 aged 50-54	39:01	28:50	9:01	View results	See splits Hide splits SkiErg4:02faster than 27%Sled push1:36faster than 29%Sled pull3:40faster than 17%Burpee broad jump3:38faster than 25%Row4:34faster than 29%Farmers carry2:18faster than 4%Sandbag lunges3:49faster than 37%Wall balls5:13faster than 11%Runs (8 km)39:01fastest 50%Roxzone9:01faster than 27%Run 14:30faster than 29%Run 24:26faster than 46%Run 34:33fastest 43%Run 44:35fastest 40%Run 55:04faster than 41%Run 64:58faster than 42%Run 74:32fastest 34%Run 86:28fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Brad Ferguson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 29%

Sled pull faster than 17%

Burpee broad jump faster than 25%

Row faster than 29%

Farmers carry faster than 5%

Sandbag lunges faster than 37%

Wall balls faster than 12%

Roxzone faster than 28%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:08 slower

Sled pull 0:38 slower

Burpee broad jump 0:30 slower

Row 0:11 slower

Farmers carry 0:36 slower

Sandbag lunges 0:17 slower

Wall balls 1:00 slower

Roxzone 1:03 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darren against the typical Doubles Men finisher

Darren1:16:47

4:304:024:261:364:333:404:353:385:044:344:582:184:323:496:285:139:01

Typical Doubles Men1:12:16

4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up