RSA Darren Browne
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:32:40 at Cape Town Aug 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Darren Browne, Dillon Joneswhole field → | Doubles Men · team 30-34 | 1:32:40 | 593rd of 809132nd of 177 aged 30-34 | 54:42 | 31:51 | 6:12 | View results | See splits Hide splitsSkiErg4:37faster than 4%Sled push1:53faster than 21%Sled pull3:52faster than 18%Burpee broad jump4:14faster than 18%Row4:56faster than 16%Farmers carry2:02faster than 11%Sandbag lunges3:51faster than 38%Wall balls6:26faster than 9%Runs (8 km)54:42faster than 18%Roxzone6:12faster than 33%Run 15:07faster than 11%Run 26:37faster than 15%Run 36:49faster than 22%Run 47:02faster than 20%Run 57:24faster than 17%Run 67:07faster than 17%Run 77:05faster than 18%Run 87:35faster than 16%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Dillon Jones, Darren Brownewhole field → | Doubles Men · team 30-34 | 1:51:01 | 547th of 599130th of 145 aged 30-34 | 1:03:16 | 38:58 | 8:51 | View results | See splits Hide splitsSkiErg4:31faster than 8%Sled push2:17faster than 12%Sled pull4:09faster than 20%Burpee broad jump3:41faster than 44%Row5:04faster than 25%Farmers carry2:15faster than 7%Sandbag lunges4:18faster than 30%Wall balls12:43Runs (8 km)1:03:16faster than 13%Roxzone8:51faster than 16%Run 14:46faster than 30%Run 26:47faster than 24%Run 37:50faster than 18%Run 47:53faster than 16%Run 58:24faster than 15%Run 68:19faster than 12%Run 78:04faster than 16%Run 811:18faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Darren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cape Town Apr 2026 · best of 2 | 4:04 |
| Sled push | 1:53 | Cape Town Aug 2026 · best of 2 | 1:50 |
| Sled pull | 3:52 | Cape Town Aug 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:41 | Cape Town Apr 2026 · best of 2 | 3:13 |
| Row | 4:56 | Cape Town Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 2:02 | Cape Town Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:51 | Cape Town Aug 2026 · best of 2 | 3:35 |
| Wall balls | 6:26 | Cape Town Aug 2026 · best of 2 | 4:23 |
| Runs (8 km) | 54:42 | Cape Town Aug 2026 · best of 2 | 42:19 |
| Roxzone | 6:12 | Cape Town Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Darren's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dillon Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:51 against the typical Doubles Men finisher at Cape Town Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
