RSA Darren Bouwer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:08 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Darren Bouwer, Jennifer van Wykwhole field → | Doubles Mixed · team 40-44 | 1:28:08 | 587th of 1,51685th of 208 aged 40-44 | 42:50* | 32:49* | 12:34 | View results | See splits Hide splitsSkiErg4:27fastest 30%Sled push2:01fastest 20%Sled pull4:28fastest 46%Burpee broad jump4:22faster than 34%Row5:07faster than 47%Farmers carry1:53fastest 34%Sandbag lunges5:29faster than 30%Wall balls5:02fastest 33%Runs (8 km)42:50fastest 41%Roxzone12:34fastest 46%Run 14:24fastest 50%Run 25:10faster than 49%Run 35:02fastest 35%Run 45:17fastest 45%Run 55:20fastest 44%Run 65:17fastest 42%Run 75:26fastest 47%Run 86:58fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jennifer van Wyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Mixed finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
