MLT Darren Borg
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darren Borg at each race, oldest on the left; lower is faster.The best was 1:03:04 at Bologna (Apr 2026); Darren Borg was 11:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Doubles Men | 1:17:56 |
| Bologna | Apr 2026 | Pro Doubles Men | 1:03:04 |
| Barcelona | May 2026 | Pro Doubles Men | 1:06:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Darren Borg at each race, oldest on the left; lower is faster.The best was 59:15 at Poznań (Dec 2025); Darren Borg was 31:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:30:27 |
| Rimini | May 2025 | Doubles Men | 1:02:09 |
| Poznań | Dec 2025 | Doubles Men | 59:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
448th of 618 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:00 | faster than 51% |
| SkiErg: | 4:39 | 4:25 | faster than 19% |
| Run 2: | 4:08 | 4:09 | faster than 51% |
| Sled push: | 4:00 | 4:10 | faster than 57% |
| Run 3: | 4:54 | 4:31 | faster than 26% |
| Sled pull: | 6:39 | 5:15 | faster than 19% |
| Run 4: | 5:46 | 4:28 | faster than 6% |
| Burpee broad jump: | 4:59 | 3:59 | faster than 19% |
| Run 5: | 5:23 | 4:29 | faster than 13% |
| Row: | 4:57 | 4:31 | faster than 12% |
| Run 6: | 4:18 | 4:25 | faster than 57% |
| Farmers carry: | 2:16 | 2:03 | faster than 38% |
| Run 7: | 4:46 | 4:27 | faster than 29% |
| Sandbag lunges: | 5:45 | 4:33 | faster than 19% |
| Run 8: | 4:48 | 4:42 | faster than 42% |
| Wall balls: | 7:38 | 6:39 | faster than 33% |
| Roxzone: | 5:30 | 5:17 | faster than 43% |
| Runs (8 km) | 38:00 | 35:17 | faster than 27% |
| Stations (8) | 40:53 | ||
| Finish | 1:24:18 | 1:16:20 | 448th of 618 · faster than 27% |
154th of 434 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:12 | faster than 76% |
| SkiErg: | 4:00 | 4:00 | faster than 52% |
| Run 2: | 3:50 | 4:18 | faster than 83% |
| Sled push: | 2:23 | 2:31 | faster than 63% |
| Run 3: | 4:32 | 4:39 | faster than 57% |
| Sled pull: | 4:07 | 4:07 | faster than 50% |
| Run 4: | 4:27 | 4:35 | faster than 61% |
| Burpee broad jump: | 2:52 | 2:40 | faster than 35% |
| Run 5: | 4:29 | 4:40 | faster than 62% |
| Row: | 4:11 | 4:15 | faster than 60% |
| Run 6: | 4:20 | 4:38 | faster than 68% |
| Farmers carry: | 1:56 | 1:38 | faster than 13% |
| Run 7: | 4:29 | 4:38 | faster than 60% |
| Sandbag lunges: | 3:58 | 3:27 | faster than 22% |
| Run 8: | 4:26 | 4:45 | faster than 70% |
| Wall balls: | 3:55 | 4:11 | faster than 66% |
| Roxzone: | 4:28 | 5:02 | faster than 75% |
| Runs (8 km) | 34:18 | 36:38 | faster than 69% |
| Stations (8) | 27:22 | ||
| Finish | 1:06:04 | 1:08:50 | 154th of 434 · faster than 64% |
76th of 210 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:59 | faster than 65% |
| SkiErg: | 3:53 | 3:51 | faster than 44% |
| Run 2: | 3:41 | 4:06 | faster than 71% |
| Sled push: | 2:36 | 2:21 | faster than 30% |
| Run 3: | 3:59 | 4:24 | faster than 70% |
| Sled pull: | 3:47 | 3:53 | faster than 56% |
| Run 4: | 3:55 | 4:20 | faster than 68% |
| Burpee broad jump: | 2:33 | 2:39 | faster than 59% |
| Run 5: | 4:11 | 4:24 | faster than 59% |
| Row: | 4:10 | 4:10 | faster than 52% |
| Run 6: | 3:53 | 4:21 | faster than 73% |
| Farmers carry: | 1:54 | 1:43 | faster than 20% |
| Run 7: | 3:55 | 4:23 | faster than 70% |
| Sandbag lunges: | 3:29 | 3:34 | faster than 55% |
| Run 8: | 4:26 | 4:44 | faster than 63% |
| Wall balls: | 4:15 | 4:02 | faster than 37% |
| Roxzone: | 4:50 | 5:24 | faster than 66% |
| Runs (8 km) | 31:41 | 34:56 | faster than 69% |
| Stations (8) | 26:37 | ||
| Finish | 1:03:04 | 1:06:50 | 76th of 210 · faster than 64% |
44th of 540 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:56 | faster than 91% |
| SkiErg: | 3:52 | 4:07 | faster than 87% |
| Run 2: | 3:57 | 4:54 | faster than 90% |
| Sled push: | 1:34 | 1:47 | faster than 82% |
| Run 3: | 3:54 | 5:12 | faster than 95% |
| Sled pull: | 2:25 | 3:12 | faster than 93% |
| Run 4: | 4:00 | 5:16 | faster than 94% |
| Burpee broad jump: | 2:43 | 3:09 | faster than 75% |
| Run 5: | 4:03 | 5:22 | faster than 94% |
| Row: | 4:24 | 4:34 | faster than 69% |
| Run 6: | 4:15 | 5:14 | faster than 88% |
| Farmers carry: | 1:38 | 1:39 | faster than 52% |
| Run 7: | 4:10 | 5:14 | faster than 91% |
| Sandbag lunges: | 2:50 | 3:23 | faster than 81% |
| Run 8: | 4:20 | 5:26 | faster than 89% |
| Wall balls: | 3:58 | 4:15 | faster than 69% |
| Roxzone: | 3:23 | 5:03 | faster than 94% |
| Runs (8 km) | 32:32 | 41:45 | faster than 92% |
| Stations (8) | 23:24 | ||
| Finish | 59:15 | 1:13:09 | 44th of 540 · faster than 92% |
205th of 255 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:48 | 5:26 | faster than 5% |
| SkiErg: | 3:56 | 3:53 | faster than 40% |
| Run 2: | 4:46 | 4:02 | faster than 10% |
| Sled push: | 2:17 | 2:05 | faster than 28% |
| Run 3: | 5:07 | 4:18 | faster than 11% |
| Sled pull: | 4:40 | 4:29 | faster than 44% |
| Run 4: | 6:16 | 4:20 | faster than 1% |
| Burpee broad jump: | 2:45 | 2:33 | faster than 37% |
| Run 5: | 5:34 | 4:24 | faster than 7% |
| Row: | 4:15 | 4:20 | faster than 56% |
| Run 6: | 5:06 | 4:18 | faster than 13% |
| Farmers carry: | 1:49 | 1:38 | faster than 20% |
| Run 7: | 5:08 | 4:21 | faster than 14% |
| Sandbag lunges: | 3:43 | 3:40 | faster than 48% |
| Run 8: | 5:55 | 4:55 | faster than 12% |
| Wall balls: | 4:06 | 4:17 | faster than 60% |
| Roxzone: | 5:50 | 5:27 | faster than 32% |
| Runs (8 km) | 44:38 | 35:56 | faster than 7% |
| Stations (8) | 27:31 | ||
| Finish | 1:17:56 | 1:08:31 | 205th of 255 · faster than 19% |
63rd of 1,006 Doubles Men (faster than 93%). Against the 30 who finished around 1:01:17: most time gained on wall balls (0:23), most lost on the roxzone (1:44). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:59 | faster than 89% |
| SkiErg: | 3:45 | 4:01 | faster than 89% |
| Run 2: | 4:03 | 4:53 | faster than 93% |
| Sled push: | 1:29 | 1:43 | faster than 85% |
| Run 3: | 4:12 | 5:16 | faster than 95% |
| Sled pull: | 2:24 | 3:24 | faster than 96% |
| Run 4: | 4:12 | 5:17 | faster than 95% |
| Burpee broad jump: | 2:57 | 3:11 | faster than 64% |
| Run 5: | 4:15 | 5:22 | faster than 95% |
| Row: | 4:05 | 4:28 | faster than 92% |
| Run 6: | 4:22 | 5:16 | faster than 91% |
| Farmers carry: | 1:37 | 1:42 | faster than 64% |
| Run 7: | 4:19 | 5:13 | faster than 92% |
| Sandbag lunges: | 2:41 | 3:33 | faster than 93% |
| Run 8: | 3:19 | 4:05 | faster than 92% |
| Wall balls: | 3:28 | 4:19 | faster than 98% |
| Roxzone: | 6:59 | 7:05 | faster than 52% |
| Runs (8 km) | 32:49 | 40:31 | faster than 94% |
| Stations (8) | 22:26 | ||
| Finish | 1:02:09 | 1:14:31 | 63rd of 1,006 · faster than 93% |
431st of 1,585 Open Men (faster than 72%). Against the 47 who finished around 1:17:35: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:27). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:10 | faster than 83% |
| SkiErg: | 4:10 | 4:24 | faster than 82% |
| Run 2: | 4:28 | 4:48 | faster than 70% |
| Sled push: | 2:57 | 3:02 | faster than 55% |
| Run 3: | 5:02 | 5:13 | faster than 60% |
| Sled pull: | 5:07 | 5:28 | faster than 60% |
| Run 4: | 5:25 | 5:12 | faster than 39% |
| Burpee broad jump: | 5:33 | 5:32 | faster than 49% |
| Run 5: | 5:15 | 5:21 | faster than 54% |
| Row: | 4:28 | 4:43 | faster than 81% |
| Run 6: | 5:00 | 5:12 | faster than 61% |
| Farmers carry: | 2:12 | 2:02 | faster than 37% |
| Run 7: | 4:52 | 5:12 | faster than 68% |
| Sandbag lunges: | 3:52 | 5:01 | faster than 86% |
| Run 8: | 5:30 | 5:56 | faster than 68% |
| Wall balls: | 5:03 | 6:23 | faster than 81% |
| Roxzone: | 5:51 | 7:05 | faster than 79% |
| Runs (8 km) | 39:06 | 41:20 | faster than 66% |
| Stations (8) | 33:22 | ||
| Finish | 1:18:15 | 1:26:02 | 431st of 1,585 · faster than 72% |
779th of 865 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 4:22 | faster than 4% |
| SkiErg: | 3:46 | 3:54 | faster than 74% |
| Run 2: | 7:13 | 4:57 | faster than 4% |
| Sled push: | 1:52 | 1:44 | faster than 32% |
| Run 3: | 8:00 | 5:17 | faster than 3% |
| Sled pull: | 3:32 | 3:35 | faster than 53% |
| Run 4: | 7:35 | 5:20 | faster than 4% |
| Burpee broad jump: | 2:50 | 3:07 | faster than 65% |
| Run 5: | 7:26 | 5:27 | faster than 5% |
| Row: | 4:03 | 4:21 | faster than 86% |
| Run 6: | 6:58 | 5:21 | faster than 6% |
| Farmers carry: | 1:49 | 1:36 | faster than 20% |
| Run 7: | 7:38 | 5:18 | faster than 3% |
| Sandbag lunges: | 2:53 | 3:24 | faster than 79% |
| Run 8: | 7:45 | 5:41 | faster than 6% |
| Wall balls: | 3:41 | 4:09 | faster than 88% |
| Roxzone: | 7:41 | 6:20 | faster than 18% |
| Runs (8 km) | 58:24 | 42:03 | faster than 3% |
| Stations (8) | 24:26 | ||
| Finish | 1:30:27 | 1:14:51 | 779th of 865 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Christian Caruana4 races
- Karl Grima Bezzina1 race
- Ryan Degiorgio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Darren: faster than |
|---|---|
| Ski | 20% |
| Push | 58% |
| Pull | 19% |
| BBJ | 19% |
| Row | 13% |
| Carry | 38% |
| Lunges | 19% |
| Wall balls | 33% |
| Roxzone | 44% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darren beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darren's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:10 faster); weakest: Runs (8 km) (2:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darren against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darren: 38:03 running, 40:53 at the stations and 5:30 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Darren | Typical Pro Men |
|---|---|---|
| Run 1 | 4:00 | 4:00 |
| SkiErg | 4:39 | 4:25 |
| Run 2 | 4:08 | 4:09 |
| Sled push | 4:00 | 4:10 |
| Run 3 | 4:54 | 4:31 |
| Sled pull | 6:39 | 5:15 |
| Run 4 | 5:46 | 4:28 |
| Burpee broad jump | 4:59 | 3:59 |
| Run 5 | 5:23 | 4:29 |
| Row | 4:57 | 4:31 |
| Run 6 | 4:18 | 4:25 |
| Farmers carry | 2:16 | 2:03 |
| Run 7 | 4:46 | 4:27 |
| Sandbag lunges | 5:45 | 4:33 |
| Run 8 | 4:48 | 4:42 |
| Wall balls | 7:38 | 6:39 |
| Roxzone | 5:30 | 5:17 |
| Finish | 1:24:18 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
