Athlete · Doubles Men · team 35-39 ·

GBR

Darrell Lowe

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:10:42 at Birmingham 2025.

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1:10:42 Doubles Men time · Birmingham 2025 1 Doubles Men race

top 47% Doubles Men place · Birmingham 2025 1156th of 2,466 Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Birmingham 2025 faster than 87% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Alex Duffy, Darrell Lowewhat the whole field did →	Doubles Men · team 35-39	1:10:42	top 47% 1156/2,466283rd of 566 aged 35-39	40:00	24:21	6:26	View results	splits SkiErg3:47fastest 16%Sled push1:51fastest 48%Sled pull2:44fastest 17%Burpee broad jump2:53fastest 38%Row4:39faster than 26%Farmers carry1:44faster than 32%Sandbag lunges2:46fastest 14%Wall balls3:57fastest 22%Runs (8 km)40:00faster than 45%Roxzone6:26faster than 35%Run 15:31faster than 42%Run 24:37faster than 45%Run 35:01faster than 40%Run 45:03faster than 42%Run 55:15faster than 39%Run 64:55faster than 49%Run 74:51fastest 48%Run 84:50fastest 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alex Duffy1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Birmingham 2025, against 2,466 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darrelledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 53%

Sled pull faster than 84%

Burpee broad jump faster than 63%

Row faster than 27%

Farmers carry faster than 32%

Sandbag lunges faster than 87%

Wall balls faster than 78%

Roxzone faster than 35%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:01 faster

Sled pull 0:29 faster

Burpee broad jump 0:14 faster

Row 0:14 slower

Farmers carry 0:07 slower

Sandbag lunges 0:38 faster

Wall balls 0:28 faster

Roxzone 0:36 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darrell against the typical Doubles Men finisher

Darrell1:10:42

5:313:474:371:515:012:445:032:535:154:394:551:444:512:464:503:576:26

Typical Doubles Men1:11:11

5:203:594:321:524:513:134:533:075:014:254:541:374:543:244:544:255:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:36 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown