Athlete · Doubles Women · team 40-44 · NZL NZL

Darrell Hancox

www.roxtimes.com/athletes/darrell-hancox-t-869ffc

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:24:55 at Sydney 2026.

Best Doubles Women time1:24:55Sydney 2026
Best Doubles Women place1545thof 3,169 · Sydney 2026
Latest race1:24:55Sydney 2026 · Doubles Women with Poppy HancoxDarrell's best Doubles Women time so far
Strongest part of the raceSkiErgfaster than 73% of Doubles Women at Sydney 2026

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:00 best 1:24:55

This line shows the finish time of Darrell Hancox at each race, oldest on the left; lower is faster.The best was 1:24:55 at Sydney (Jul 2026); Darrell Hancox was 7:19 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Apr 2026 Doubles Women 1:32:14
Sydney Jul 2026 Doubles Women 1:24:55

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Women, team 40-44, with Poppy Hancox 1:24:55 1545th of 3,169; 150th of 351 aged 40-44 45:17 30:39 9:05 Runs 45:17 · Stations 30:39 · Roxzone 9:05

1,545th of 3,169 Doubles Women (faster than 51%). Against the 96 who finished around 1:25:22: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:56). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:43 more).

Darrell Hancox at HYROX Sydney 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,169 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,169 Doubles Women here
Run 1: 4:48 4:59 faster than 60%
SkiErg: 4:29 4:39 faster than 72%
Run 2: 5:19 5:16 faster than 46%
Sled push: 1:37 1:35 faster than 46%
Run 3: 5:25 5:28 faster than 52%
Sled pull: 3:57 3:53 faster than 46%
Run 4: 5:29 5:33 faster than 53%
Burpee broad jump: 5:19 4:22 faster than 21%
Run 5: 5:27 5:43 faster than 61%
Row: 5:03 5:03 faster than 50%
Run 6: 5:35 5:42 faster than 55%
Farmers carry: 1:41 1:45 faster than 60%
Run 7: 5:25 5:42 faster than 61%
Sandbag lunges: 3:46 3:48 faster than 52%
Run 8: 7:52 7:56 faster than 51%
Wall balls: 4:47 4:18 faster than 27%
Roxzone: 9:05 9:22 faster than 56%
Runs (8 km) 45:17 46:22 faster than 56%
Stations (8) 30:39
Finish 1:24:55 1:25:22 1545th of 3,169 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Poppy Hancox 1:32:14 1293rd of 1,809; 134th of 205 aged 40-44 51:15 32:37 8:25 Runs 51:15 · Stations 32:37 · Roxzone 8:25

1,293rd of 1,809 Doubles Women (faster than 28%). Against the 54 who finished around 1:31:42: most time gained on the roxzone (0:37), most lost on burpee broad jump (0:46). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:38 more).

Darrell Hancox at HYROX Brisbane 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,809 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,809 Doubles Women here
Run 1: 5:37 5:08 faster than 25%
SkiErg: 4:41 4:36 faster than 40%
Run 2: 6:05 5:45 faster than 34%
Sled push: 1:44 1:42 faster than 45%
Run 3: 6:24 6:04 faster than 36%
Sled pull: 4:33 3:59 faster than 23%
Run 4: 6:32 6:06 faster than 32%
Burpee broad jump: 5:30 4:07 faster than 12%
Run 5: 6:42 6:09 faster than 28%
Row: 5:02 5:01 faster than 49%
Run 6: 6:36 6:08 faster than 31%
Farmers carry: 1:52 1:49 faster than 41%
Run 7: 6:41 6:07 faster than 28%
Sandbag lunges: 4:25 3:35 faster than 16%
Run 8: 6:40 6:04 faster than 28%
Wall balls: 4:50 4:16 faster than 25%
Roxzone: 8:25 8:15 faster than 46%
Runs (8 km) 51:15 47:32 faster than 30%
Stations (8) 32:37
Finish 1:32:14 1:25:09 1293rd of 1,809 · faster than 28%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Darrell has done each station

Part Best Race Typical
SkiErg 4:29 Sydney 2026 · best of 2 4:49
Sled push 1:37 Sydney 2026 · best of 2 1:52
Sled pull 3:57 Sydney 2026 · best of 2 4:13
Burpee broad jump 5:19 Sydney 2026 · best of 2 4:18
Row 5:02 Brisbane 2026 · best of 2 5:13
Farmers carry 1:41 Sydney 2026 · best of 2 1:52
Sandbag lunges 3:46 Sydney 2026 · best of 2 3:47
Wall balls 4:47 Sydney 2026 · best of 2 4:22
Runs (8 km) 45:17 Sydney 2026 · best of 2 49:17
Roxzone 8:25 Brisbane 2026 · best of 2 7:46
How to read

Each station's best across Darrell's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Darrelledge = faster than everyone, centre = slowest

This chart shows where Darrell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Darrell: faster than
Ski 73%
Push 47%
Pull 47%
BBJ 22%
Row 51%
Carry 61%
Lunges 52%
Wall balls 27%
Roxzone 56%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 47%
Sled pull faster than 47%
Burpee broad jump faster than 22%
Row faster than 51%
Farmers carry faster than 61%
Sandbag lunges faster than 52%
Wall balls faster than 27%
Roxzone faster than 56%
Runs (8 km) faster than 56%

How much of the field Darrell beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Burpee broad jump (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:02 slower
Sled pull 0:04 slower
Burpee broad jump 0:57 slower
Row level
Farmers carry 0:04 faster
Sandbag lunges 0:02 faster
Wall balls 0:29 slower
Roxzone 0:17 faster
Runs (8 km) 1:05 faster

Darrell's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (1:05 faster); weakest: Burpee broad jump (0:57 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darrell against the typical Doubles Women finisher

Darrell1:24:55
4:484:295:191:375:253:575:295:195:275:035:351:415:253:467:524:479:05
Typical Doubles Women1:25:04
4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darrell: 45:20 running, 30:39 at the stations and 9:05 in the roxzone; the longest station was the burpee broad jumps (5:19) and the shortest the sled push (1:37).Below, Typical Doubles Women: 46:19 running, 29:23 at the stations and 9:22 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).

See the numbers
Part Darrell Typical Doubles Women
Run 1 4:48 4:59
SkiErg 4:29 4:39
Run 2 5:19 5:16
Sled push 1:37 1:35
Run 3 5:25 5:28
Sled pull 3:57 3:53
Run 4 5:29 5:33
Burpee broad jump 5:19 4:22
Run 5 5:27 5:43
Row 5:03 5:03
Run 6 5:35 5:42
Farmers carry 1:41 1:45
Run 7 5:25 5:42
Sandbag lunges 3:46 3:48
Run 8 7:52 7:56
Wall balls 4:47 4:18
Roxzone 9:05 9:22
Finish 1:24:55 1:25:22

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:57 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:24:55.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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