IRL Darragh Rooney
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:38 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: William Hender-Phillips, Darragh Rooneywhole field → | Doubles Men · team 30-34 | 1:24:38 | 1451st of 1,676374th of 411 aged 30-34 | 48:52 | 31:13 | 4:36 | View results | See splits Hide splitsSkiErg4:23faster than 9%Sled push1:39faster than 43%Sled pull4:04faster than 9%Burpee broad jump3:53faster than 29%Row4:53faster than 14%Farmers carry2:03faster than 9%Sandbag lunges4:40faster than 12%Wall balls5:38faster than 19%Runs (8 km)48:52faster than 14%Roxzone4:36faster than 35%Run 13:42faster than 25%Run 26:00faster than 20%Run 36:48faster than 12%Run 46:33faster than 17%Run 57:00faster than 13%Run 66:54faster than 12%Run 76:49faster than 15%Run 85:09faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- William Hender-Phillips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Doubles Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
