IRL Darragh O Keffe
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
11th of 159 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:51 | faster than 90% |
| SkiErg: | 3:23 | 3:45 | faster than 98% |
| Run 2: | 3:39 | 4:17 | faster than 96% |
| Sled push: | 1:57 | 2:04 | faster than 72% |
| Run 3: | 3:47 | 4:36 | faster than 99% |
| Sled pull: | 3:27 | 3:51 | faster than 72% |
| Run 4: | 3:49 | 4:38 | faster than 96% |
| Burpee broad jump: | 2:53 | 2:30 | faster than 24% |
| Run 5: | 3:47 | 4:40 | faster than 98% |
| Row: | 3:57 | 4:12 | faster than 87% |
| Run 6: | 3:49 | 4:36 | faster than 95% |
| Farmers carry: | 1:33 | 1:35 | faster than 60% |
| Run 7: | 3:52 | 4:38 | faster than 95% |
| Sandbag lunges: | 3:14 | 3:23 | faster than 59% |
| Run 8: | 3:50 | 4:44 | faster than 98% |
| Wall balls: | 3:30 | 3:47 | faster than 84% |
| Roxzone: | 3:29 | 4:53 | faster than 98% |
| Runs (8 km) | 29:57 | 36:09 | faster than 97% |
| Stations (8) | 23:54 | ||
| Finish | 57:16 | 1:06:46 | 11th of 159 · faster than 93% |
18th of 183 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:27 | faster than 94% |
| SkiErg: | 3:47 | 4:13 | faster than 98% |
| Run 2: | 3:48 | 4:37 | faster than 95% |
| Sled push: | 2:16 | 2:56 | faster than 93% |
| Run 3: | 4:08 | 5:02 | faster than 92% |
| Sled pull: | 4:48 | 5:33 | faster than 71% |
| Run 4: | 4:15 | 5:06 | faster than 91% |
| Burpee broad jump: | 4:47 | 4:50 | faster than 51% |
| Run 5: | 4:21 | 5:09 | faster than 86% |
| Row: | 4:16 | 4:33 | faster than 84% |
| Run 6: | 4:18 | 5:04 | faster than 87% |
| Farmers carry: | 1:35 | 2:03 | faster than 91% |
| Run 7: | 4:18 | 5:09 | faster than 90% |
| Sandbag lunges: | 3:52 | 5:01 | faster than 91% |
| Run 8: | 4:41 | 5:44 | faster than 88% |
| Wall balls: | 5:21 | 6:41 | faster than 77% |
| Roxzone †: | 3:12 | ||
| Runs (8 km) | 32:47 | 39:37 | faster than 92% |
| Stations (8) | 30:42 | ||
| Finish | 1:06:41 | 1:21:40 | 18th of 183 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tony Barry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 183 Pro Men
Shape of the race
This chart shows where Darragh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | Darragh: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 72% |
| BBJ | 52% |
| Row | 85% |
| Carry | 92% |
| Lunges | 91% |
| Wall balls | 77% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darragh beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darragh's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Burpee broad jump (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darragh against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darragh: 32:47 running, 30:42 at the stations and 3:12 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Pro Men: 39:18 running, 35:50 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Darragh | Typical Pro Men |
|---|---|---|
| Run 1 | 2:58 | 3:27 |
| SkiErg | 3:47 | 4:13 |
| Run 2 | 3:48 | 4:37 |
| Sled push | 2:16 | 2:56 |
| Run 3 | 4:08 | 5:02 |
| Sled pull | 4:48 | 5:33 |
| Run 4 | 4:15 | 5:06 |
| Burpee broad jump | 4:47 | 4:50 |
| Run 5 | 4:21 | 5:09 |
| Row | 4:16 | 4:33 |
| Run 6 | 4:18 | 5:04 |
| Farmers carry | 1:35 | 2:03 |
| Run 7 | 4:18 | 5:09 |
| Sandbag lunges | 3:52 | 5:01 |
| Run 8 | 4:41 | 5:44 |
| Wall balls | 5:21 | 6:41 |
| Roxzone | 3:12 | 4:37 |
| Finish | 1:06:41 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:41.
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