Athlete · Open Men · 25-29 ·

IRL

Darragh McKernan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:04 (Rome 2026) · Doubles Men 1:29:02 (Madrid 2025).

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1:31:04 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

1854th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:31:04 latest race · Rome 2026 first Open Men race Open Men

Sled push strongest segment · Rome 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:04Rome 2026 · 1 race Doubles Men1:29:02Madrid 2025 · 1 race · with Ronan McKernan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 25-29	1:31:04	1854th of 2,820	41:55	41:14	8:00	splits SkiErg4:33Sled push2:36Sled pull4:20Burpee broad jump7:11Row5:04Farmers carry2:23Sandbag lunges6:23Wall balls8:44Run 16:09Run 24:20Run 34:38Run 44:59Run 55:21Run 65:01Run 75:15Run 86:15Full report for this race →
Madrid 2025 28 Nov 2025team: Darragh McKernan, Ronan McKernanwhat the whole field did →	Doubles Men · team 25-29	1:29:02	1742nd of 1,918	49:05	30:40	9:22	splits SkiErg4:32Sled push1:44Sled pull3:10Burpee broad jump4:44Row5:01Farmers carry2:18Sandbag lunges4:13Wall balls4:58Run 15:27Run 25:30Run 35:53Run 45:50Run 56:35Run 66:15Run 76:15Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darraghedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 91%

Sled pull faster than 66%

Burpee broad jump faster than 21%

Row faster than 41%

Farmers carry faster than 38%

Sandbag lunges faster than 27%

Wall balls faster than 26%

Roxzone faster than 30%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:48 faster

Sled pull 0:25 faster

Burpee broad jump 1:41 slower

Row 0:06 slower

Farmers carry 0:12 slower

Sandbag lunges 1:03 slower

Wall balls 1:53 slower

Roxzone 1:05 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darragh against the typical Open Men finisher

Darragh1:31:04

6:094:334:202:364:384:204:597:115:215:045:012:235:156:236:158:448:00

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:53 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown