Athlete · Open Women · 55-59 ·

USA

Darlene Manuel

2 HYROX results over 2 seasons. Best Open Women time 2:15:27 at Houston 2026.

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2:15:27 best Open Women time · Houston 2026 2 Open Women races

1750th of 1,997 best Open Women place · Houston 2026 among Open Women finishers there

2:15:27 latest race · Houston 2026 best Open Women time so far Open Women

Wall balls strongest segment · Houston 2026 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:16:002:20:002:24:002:28:00 best 2:15:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026what the whole field did →	Open Women · 55-59	2:15:27	1750th of 1,997	1:08:08	53:53	13:30	splits SkiErg5:54Sled push4:36Sled pull9:18Burpee broad jump8:29Row6:17Farmers carry3:38Sandbag lunges7:37Wall balls8:04Run 18:15Run 27:58Run 38:15Run 48:21Run 58:40Run 68:19Run 78:37Run 89:46Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 55-59	2:28:52	624th of 646	1:16:26	57:58	14:31	splits SkiErg6:10Sled push3:33Sled pull9:01Burpee broad jump10:51Row7:02Farmers carry3:41Sandbag lunges9:18Wall balls8:22Run 17:28Run 211:23Run 38:48Run 49:04Run 59:37Run 68:58Run 79:19Run 811:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darleneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 9%

Sled pull faster than 12%

Burpee broad jump faster than 31%

Row faster than 18%

Farmers carry faster than 9%

Sandbag lunges faster than 18%

Wall balls faster than 40%

Roxzone faster than 8%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:23 slower

Sled pull 2:35 slower

Burpee broad jump 1:19 slower

Row 0:38 slower

Farmers carry 1:09 slower

Sandbag lunges 1:54 slower

Wall balls 0:41 slower

Roxzone 4:42 slower

Runs (8 km) 18:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darlene against the typical Open Women finisher

Darlene2:15:27

8:155:547:584:368:159:188:218:298:406:178:193:388:377:379:468:0413:30

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:42 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:15:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown