POL Dariusz Myszk
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:25:32 (Gdańsk 2025) · Doubles Men 1:27:57 (Warsaw 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025team: Dariusz Myszk, Daria Lejkwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:32 | 226th of 327 | 49:42 | 28:49 | 7:07 | splitsSkiErg3:59Sled push2:12Sled pull3:26Burpee broad jump4:34Row4:35Farmers carry1:42Sandbag lunges3:47Wall balls4:34Run 14:04Run 27:24Run 37:29Run 48:10Run 55:37Run 65:46Run 75:29Run 85:46Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Dariusz Myszk, Damian Wittbrodtwhat the whole field did → | Doubles Men · team 40-49 | 1:27:57 | 471st of 523 | 58:56 | 24:23 | 4:43 | splitsSkiErg3:42Sled push1:30Sled pull3:01Burpee broad jump3:57Row4:01Farmers carry1:25Sandbag lunges3:07Wall balls3:40Run 14:04Run 28:34Run 38:25Run 48:17Run 58:23Run 68:34Run 78:25Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 327 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dariusz against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Doubles Mixed finisher at Gdańsk 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
