ITA Dario Prada
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:39 (Rimini 2026) · Doubles Men 1:05:37 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:18:39 | top 23% 605/2,685 | 38:01 | 35:23 | 5:21 | splitsSkiErg4:37Sled push4:04Sled pull4:40Burpee broad jump4:39Row4:51Farmers carry2:11Sandbag lunges4:35Wall balls5:46Run 14:15Run 24:08Run 34:20Run 44:27Run 56:33Run 64:36Run 74:34Run 85:12Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 25-29 | 1:18:45 | top 34% 609/1,842 | 38:59 | 33:31 | 6:20 | splitsSkiErg4:24Sled push2:16Sled pull4:35Burpee broad jump4:52Row4:45Farmers carry3:02Sandbag lunges4:47Wall balls4:50Run 14:40Run 24:23Run 35:01Run 44:55Run 55:08Run 64:59Run 74:58Run 84:58Full report for this race → |
| Rimini 2025 30 May 2025team: Dario Prada, Samuel Giulianiwhat the whole field did → | Doubles Men · team 30-39 | 1:05:37 | top 15% 146/1,006 | 34:50 | 24:28 7 of 8 | 6:23 | splitsSkiErg3:54Sled push1:49Sled pull3:31Burpee broad jump3:12Row4:28Farmers carry1:31Sandbag lunges3:17Wall balls—Run 14:31Run 24:22Run 34:28Run 44:27Run 54:32Run 64:37Run 74:26Run 83:31Full report for this race → |
| Milan 2024 18 Oct 2024team: Dario Prada, Luca Rodinowhat the whole field did → | Doubles Men · team 30-39 | 1:08:44 | top 14% 76/572 | 36:54 | 26:09 | 5:47 | splitsSkiErg4:04Sled push2:00Sled pull3:34Burpee broad jump2:54Row4:32Farmers carry1:31Sandbag lunges3:42Wall balls3:52Run 15:32Run 24:22Run 34:36Run 44:30Run 54:52Run 64:43Run 74:41Run 83:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 2,685 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dario against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
