ITA Dario Lenzi
3 HYROX races over 2 seasons. Best Open Men time: 1:16:42 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dario Lenzi at each race, oldest on the left; lower is faster.The best was 1:16:42 at Rome (Sep 2026); Dario Lenzi was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:19:38 |
| Rimini | May 2026 | Open Men | 1:23:04 |
| Rome | Sep 2026 | Open Men | 1:16:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:56 faster (1:19:38 to 1:16:42).
3 results at 3 races
806th of 2,820 Open Men (faster than 71%). Against the 86 who finished around 1:17:11: most time gained on the roxzone (0:47), most lost on the eight runs (0:56). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:48 | faster than 76% |
| SkiErg: | 4:19 | 4:31 | faster than 76% |
| Run 2: | 3:58 | 4:17 | faster than 70% |
| Sled push: | 3:22 | 3:24 | faster than 52% |
| Run 3: | 4:41 | 4:37 | faster than 47% |
| Sled pull: | 3:59 | 4:45 | faster than 79% |
| Run 4: | 4:35 | 4:36 | faster than 51% |
| Burpee broad jump: | 4:38 | 5:30 | faster than 72% |
| Run 5: | 4:50 | 4:46 | faster than 46% |
| Row: | 4:39 | 4:58 | faster than 81% |
| Run 6: | 4:33 | 4:40 | faster than 55% |
| Farmers carry: | 2:25 | 2:11 | faster than 35% |
| Run 7: | 4:20 | 4:41 | faster than 68% |
| Sandbag lunges: | 5:22 | 5:20 | faster than 49% |
| Run 8: | 5:04 | 5:37 | faster than 71% |
| Wall balls: | 5:17 | 6:51 | faster than 81% |
| Roxzone: | 5:31 | 6:55 | faster than 85% |
| Runs (8 km) | 37:16 | 39:17 | faster than 62% |
| Stations (8) | 34:01 | ||
| Finish | 1:16:42 | 1:24:37 | 806th of 2,820 · faster than 71% |
948th of 2,685 Open Men (faster than 64%). Against the 82 who finished around 1:22:59: most time gained on wall balls (1:07), most lost on the eight runs (1:33). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:41 | faster than 62% |
| SkiErg: | 4:24 | 4:33 | faster than 71% |
| Run 2: | 4:29 | 4:38 | faster than 59% |
| Sled push: | 4:16 | 4:01 | faster than 41% |
| Run 3: | 5:13 | 5:10 | faster than 47% |
| Sled pull: | 4:33 | 5:31 | faster than 78% |
| Run 4: | 5:14 | 5:04 | faster than 43% |
| Burpee broad jump: | 5:49 | 5:41 | faster than 46% |
| Run 5: | 5:12 | 5:07 | faster than 45% |
| Row: | 4:34 | 4:53 | faster than 82% |
| Run 6: | 4:54 | 5:01 | faster than 55% |
| Farmers carry: | 2:49 | 2:19 | faster than 24% |
| Run 7: | 4:52 | 4:59 | faster than 55% |
| Sandbag lunges: | 5:36 | 5:17 | faster than 41% |
| Run 8: | 5:40 | 5:50 | faster than 56% |
| Wall balls: | 5:41 | 7:35 | faster than 85% |
| Roxzone: | 5:25 | 6:39 | faster than 81% |
| Runs (8 km) | 40:00 | 40:52 | faster than 55% |
| Stations (8) | 37:42 | ||
| Finish | 1:23:04 | 1:28:26 | 948th of 2,685 · faster than 64% |
763rd of 1,805 Open Men (faster than 57%). Against the 54 who finished around 1:18:57: most time gained on wall balls (1:18), most lost on the eight runs (0:42). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:28 | faster than 54% |
| SkiErg: | 4:35 | 4:33 | faster than 47% |
| Run 2: | 4:13 | 4:33 | faster than 72% |
| Sled push: | 3:19 | 3:00 | faster than 30% |
| Run 3: | 5:11 | 4:57 | faster than 38% |
| Sled pull: | 4:20 | 4:23 | faster than 52% |
| Run 4: | 4:57 | 4:52 | faster than 46% |
| Burpee broad jump: | 5:05 | 5:05 | faster than 50% |
| Run 5: | 5:14 | 4:57 | faster than 35% |
| Row: | 4:56 | 4:46 | faster than 33% |
| Run 6: | 4:48 | 4:50 | faster than 51% |
| Farmers carry: | 2:24 | 2:11 | faster than 33% |
| Run 7: | 4:39 | 4:48 | faster than 60% |
| Sandbag lunges: | 5:32 | 5:07 | faster than 39% |
| Run 8: | 5:13 | 5:23 | faster than 57% |
| Wall balls: | 4:54 | 6:28 | faster than 85% |
| Roxzone: | 6:05 | 6:45 | faster than 69% |
| Runs (8 km) | 38:33 | 38:58 | faster than 53% |
| Stations (8) | 35:05 | ||
| Finish | 1:19:38 | 1:22:04 | 763rd of 1,805 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dario has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 3:19 | Bologna 2026 · best of 3 | 3:04 |
| Sled pull | 3:59 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:38 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:34 | Rimini 2026 · best of 3 | 4:53 |
| Farmers carry | 2:24 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:22 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 4:54 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:16 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 5:25 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Dario's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Dario sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Dario: faster than |
|---|---|
| Ski | 77% |
| Push | 53% |
| Pull | 80% |
| BBJ | 73% |
| Row | 82% |
| Carry | 36% |
| Lunges | 49% |
| Wall balls | 81% |
| Roxzone | 85% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dario beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dario's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:01 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dario against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dario: 37:19 running, 34:01 at the stations and 5:31 in the roxzone; the longest station was the sandbag lunges (5:22).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Dario | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:48 |
| SkiErg | 4:19 | 4:31 |
| Run 2 | 3:58 | 4:17 |
| Sled push | 3:22 | 3:24 |
| Run 3 | 4:41 | 4:37 |
| Sled pull | 3:59 | 4:45 |
| Run 4 | 4:35 | 4:36 |
| Burpee broad jump | 4:38 | 5:30 |
| Run 5 | 4:50 | 4:46 |
| Row | 4:39 | 4:58 |
| Run 6 | 4:33 | 4:40 |
| Farmers carry | 2:25 | 2:11 |
| Run 7 | 4:20 | 4:41 |
| Sandbag lunges | 5:22 | 5:20 |
| Run 8 | 5:04 | 5:37 |
| Wall balls | 5:17 | 6:51 |
| Roxzone | 5:31 | 6:55 |
| Finish | 1:16:42 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:42.
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