Dario Goglio
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:33 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Paola Schumacher, Dario Gogliowhole field → | Doubles Mixed · team 35-39 | 1:31:33 | 725th of 1,516151st of 318 aged 35-39 | 46:47* | 30:34* | 14:16 | View results | See splits Hide splitsSkiErg4:34fastest 41%Sled push1:56fastest 14%Sled pull4:24fastest 43%Burpee broad jump4:18faster than 37%Row5:01fastest 45%Farmers carry1:58fastest 44%Sandbag lunges3:20fastest 6%Wall balls5:03fastest 33%Runs (8 km)46:47faster than 42%Roxzone14:16faster than 32%Run 14:55faster than 26%Run 25:25faster than 39%Run 35:32faster than 45%Run 45:47faster than 36%Run 56:00faster than 32%Run 65:46faster than 40%Run 75:51faster than 37%Run 87:35fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Paola Schumacher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dario against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:33.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.