Athlete · Open Men · 45-49 ·

ITA

Dario Biasi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:42 (Verona 2025) · Doubles Men 1:06:49 (Rimini 2025).

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1:19:42 best Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

top 37% best Open Men place · Verona 2025 666th of 1,842 Open Men finishers there

1:19:42 latest race · Verona 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Verona 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:42Verona 2025 · 2 races Doubles Men1:06:49Rimini 2025 · 1 race · with Matteo Vignali

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 45-49	1:19:42	top 37% 666/1,842	39:09	32:10	8:27	splits SkiErg4:15Sled push2:30Sled pull4:42Burpee broad jump4:16Row4:58Farmers carry1:38Sandbag lunges4:21Wall balls5:30Run 14:35Run 24:47Run 35:05Run 44:52Run 55:20Run 64:31Run 74:43Run 85:19Full report for this race →
Rimini 2025 30 May 2025team: Dario Biasi, Matteo Vignaliwhat the whole field did →	Doubles Men · team 40-49	1:06:49	top 19% 184/1,006	34:44	24:38	7:32	splits SkiErg3:56Sled push1:52Sled pull2:34Burpee broad jump3:06Row4:37Farmers carry1:37Sandbag lunges3:04Wall balls3:52Run 14:18Run 24:25Run 34:30Run 44:35Run 54:25Run 64:32Run 74:27Run 83:37Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Men · 45-49	1:24:36	top 37% 503/1,370	39:18	35:28	9:55	splits SkiErg4:21Sled push4:00Sled pull6:35Burpee broad jump4:57Row4:55Farmers carry1:38Sandbag lunges4:39Wall balls4:23Run 15:34Run 24:47Run 35:34Run 44:42Run 54:51Run 64:45Run 74:53Run 84:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Darioedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 85%

Sled pull faster than 51%

Burpee broad jump faster than 76%

Row faster than 29%

Farmers carry faster than 93%

Sandbag lunges faster than 79%

Wall balls faster than 73%

Roxzone faster than 18%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:35 faster

Sled pull 0:02 faster

Burpee broad jump 0:50 faster

Row 0:13 slower

Farmers carry 0:29 faster

Sandbag lunges 0:52 faster

Wall balls 1:02 faster

Roxzone 1:39 slower

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dario against the typical Open Men finisher

Dario1:19:42

4:354:154:472:305:054:424:524:165:204:584:311:384:434:215:195:308:27

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown