USA Darin Jerome
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darin Jerome at each race, oldest on the left; lower is faster.The best was 1:22:53 at Miami (Apr 2026); Darin Jerome was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:31:24 |
| Miami | Apr 2026 | Open Men | 1:22:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
507th of 1,464 Open Men (faster than 65%). Against the 44 who finished around 1:23:02: most time gained on the eight runs (0:31), most lost on wall balls (1:14). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:50 | faster than 53% |
| SkiErg: | 4:41 | 4:44 | faster than 56% |
| Run 2: | 4:29 | 4:49 | faster than 66% |
| Sled push: | 2:54 | 3:08 | faster than 65% |
| Run 3: | 4:41 | 5:17 | faster than 76% |
| Sled pull: | 4:41 | 5:36 | faster than 78% |
| Run 4: | 4:53 | 5:17 | faster than 67% |
| Burpee broad jump: | 4:56 | 5:25 | faster than 63% |
| Run 5: | 4:57 | 5:26 | faster than 68% |
| Row: | 4:57 | 4:59 | faster than 53% |
| Run 6: | 5:03 | 5:15 | faster than 58% |
| Farmers carry: | 2:16 | 2:08 | faster than 39% |
| Run 7: | 4:55 | 5:13 | faster than 62% |
| Sandbag lunges: | 4:32 | 5:20 | faster than 73% |
| Run 8: | 5:15 | 5:32 | faster than 60% |
| Wall balls: | 7:30 | 7:12 | faster than 45% |
| Roxzone: | 6:36 | 6:57 | faster than 57% |
| Runs (8 km) | 39:55 | 42:50 | faster than 65% |
| Stations (8) | 36:27 | ||
| Finish | 1:22:53 | 1:29:30 | 507th of 1,464 · faster than 65% |
1,091st of 2,075 Open Men (faster than 47%). Against the 62 who finished around 1:32:27: most time gained on the eight runs (0:42), most lost on wall balls (1:39). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:29 | faster than 46% |
| SkiErg: | 4:46 | 4:26 | faster than 20% |
| Run 2: | 4:59 | 5:06 | faster than 55% |
| Sled push: | 3:28 | 2:56 | faster than 24% |
| Run 3: | 5:13 | 5:32 | faster than 64% |
| Sled pull: | 4:27 | 5:06 | faster than 73% |
| Run 4: | 5:19 | 5:33 | faster than 58% |
| Burpee broad jump: | 5:44 | 5:36 | faster than 47% |
| Run 5: | 5:39 | 5:45 | faster than 54% |
| Row: | 5:28 | 5:12 | faster than 32% |
| Run 6: | 5:41 | 5:33 | faster than 45% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 5:46 | 5:34 | faster than 42% |
| Sandbag lunges: | 4:56 | 5:18 | faster than 60% |
| Run 8: | 6:10 | 6:02 | faster than 46% |
| Wall balls: | 9:36 | 7:23 | faster than 24% |
| Roxzone: | 6:33 | 6:27 | faster than 48% |
| Runs (8 km) | 44:18 | 44:52 | faster than 53% |
| Stations (8) | 40:38 | ||
| Finish | 1:31:24 | 1:30:19 | 1091st of 2,075 · faster than 47% |
186th of 199 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:16 | faster than 52% |
| SkiErg: | 4:47 | 4:12 | faster than 3% |
| Run 2: | 4:34 | 4:25 | faster than 40% |
| Sled push: | 5:15 | 3:28 | faster than 5% |
| Run 3: | 5:48 | 4:52 | faster than 17% |
| Sled pull: | 9:09 | 5:12 | faster than 3% |
| Run 4: | 5:15 | 4:50 | faster than 34% |
| Burpee broad jump: | 6:20 | 4:09 | faster than 11% |
| Run 5: | 7:07 | 4:56 | faster than 3% |
| Row: | 5:41 | 4:30 | faster than 2% |
| Run 6: | 6:50 | 4:49 | faster than 4% |
| Farmers carry: | 3:27 | 1:56 | faster than 5% |
| Run 7: | 5:59 | 4:53 | faster than 14% |
| Sandbag lunges: | 8:24 | 4:39 | faster than 4% |
| Run 8: | 7:11 | 5:09 | faster than 9% |
| Wall balls: | 9:54 | 5:48 | faster than 5% |
| Roxzone: | 7:46 | 5:48 | faster than 21% |
| Runs (8 km) | 45:55 | 37:00 | faster than 12% |
| Stations (8) | 52:57 | ||
| Finish | 1:46:35 | 1:17:23 | 186th of 199 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Darin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Miami 2026 · best of 2 | 4:34 |
| Sled push | 2:54 | Miami 2026 · best of 2 | 3:04 |
| Sled pull | 4:27 | Dallas 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Miami 2026 · best of 2 | 5:38 |
| Row | 4:57 | Miami 2026 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Dallas 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:32 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 7:30 | Miami 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:55 | Miami 2026 · best of 2 | 41:47 |
| Roxzone | 6:33 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Darin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Darin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Darin: faster than |
|---|---|
| Ski | 57% |
| Push | 66% |
| Pull | 78% |
| BBJ | 63% |
| Row | 54% |
| Carry | 40% |
| Lunges | 74% |
| Wall balls | 45% |
| Roxzone | 57% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darin beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Farmers carry (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Wall balls (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darin: 39:59 running, 36:26 at the stations and 6:36 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Darin | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 5:50 |
| SkiErg | 4:41 | 4:44 |
| Run 2 | 4:29 | 4:49 |
| Sled push | 2:54 | 3:08 |
| Run 3 | 4:41 | 5:17 |
| Sled pull | 4:41 | 5:36 |
| Run 4 | 4:53 | 5:17 |
| Burpee broad jump | 4:56 | 5:25 |
| Run 5 | 4:57 | 5:26 |
| Row | 4:57 | 4:59 |
| Run 6 | 5:03 | 5:15 |
| Farmers carry | 2:16 | 2:08 |
| Run 7 | 4:55 | 5:13 |
| Sandbag lunges | 4:32 | 5:20 |
| Run 8 | 5:15 | 5:32 |
| Wall balls | 7:30 | 7:12 |
| Roxzone | 6:36 | 6:57 |
| Finish | 1:22:53 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
