Dariel Tunay
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results at 1 race
16th of 79 Relay Men (faster than 80%).
| Part | Time | Typical here | vs 79 Relay Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:22 | faster than 67% |
| SkiErg: | 4:18 | 4:32 | faster than 67% |
| Run 2: | 3:11 | 3:49 | faster than 93% |
| Sled push: | 2:30 | 2:53 | faster than 78% |
| Run 3: | 3:17 | 3:53 | faster than 93% |
| Sled pull: | 3:02 | 3:34 | faster than 75% |
| Run 4: | 3:36 | 3:45 | faster than 62% |
| Burpee broad jump: | 4:11 | 3:40 | faster than 44% |
| Run 5: | 3:35 | 3:56 | faster than 75% |
| Row: | 4:03 | 4:25 | faster than 84% |
| Run 6: | 3:15 | 4:03 | faster than 96% |
| Farmers carry: | 1:10 | 1:46 | faster than 97% |
| Run 7: | 3:27 | 3:56 | faster than 83% |
| Sandbag lunges: | 2:59 | 4:03 | faster than 85% |
| Run 8: | 3:39 | 4:05 | faster than 78% |
| Wall balls: | 4:57 | 5:04 | faster than 53% |
| Roxzone: | 4:24 | 5:16 | faster than 84% |
| Runs (8 km) | 28:00 | 31:56 | faster than 82% |
| Stations (8) | 27:10 | ||
| Finish | 59:29 | 1:08:34 | 16th of 79 · faster than 80% |
250th of 3,157 Doubles Men (faster than 92%). Against the 95 who finished around 1:00:28: most time gained on wall balls (0:15), most lost on SkiErg (0:13). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:13 | faster than 78% |
| SkiErg: | 4:02 | 4:01 | faster than 49% |
| Run 2: | 3:52 | 4:34 | faster than 84% |
| Sled push: | 1:41 | 2:00 | faster than 89% |
| Run 3: | 3:59 | 4:53 | faster than 90% |
| Sled pull: | 2:43 | 3:15 | faster than 87% |
| Run 4: | 4:02 | 4:53 | faster than 87% |
| Burpee broad jump: | 2:42 | 3:18 | faster than 80% |
| Run 5: | 3:57 | 5:00 | faster than 92% |
| Row: | 4:03 | 4:28 | faster than 93% |
| Run 6: | 4:02 | 4:55 | faster than 88% |
| Farmers carry: | 1:21 | 1:38 | faster than 90% |
| Run 7: | 4:06 | 4:58 | faster than 87% |
| Sandbag lunges: | 2:45 | 3:34 | faster than 91% |
| Run 8: | 3:54 | 5:00 | faster than 94% |
| Wall balls: | 3:34 | 4:24 | faster than 96% |
| Roxzone: | 4:21 | 5:52 | faster than 94% |
| Runs (8 km) | 32:24 | 39:23 | faster than 89% |
| Stations (8) | 22:51 | ||
| Finish | 59:33 | 1:12:16 | 250th of 3,157 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Fletcher Thorne2 races
- Conner Seaward1 race
- Levi Burgess1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 79 Relay Men
Shape of the race
This chart shows where Dariel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Dariel: faster than |
|---|---|
| Ski | 68% |
| Push | 78% |
| Pull | 76% |
| BBJ | 45% |
| Row | 85% |
| Carry | 97% |
| Lunges | 86% |
| Wall balls | 54% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dariel beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dariel's time on each part against the typical Relay Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Burpee broad jump (0:31 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dariel against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dariel: 28:02 running, 27:10 at the stations and 4:24 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Relay Men: 31:49 running, 29:57 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:04).
See the numbers
| Part | Dariel | Typical Relay Men |
|---|---|---|
| Run 1 | 4:03 | 4:22 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 3:11 | 3:49 |
| Sled push | 2:30 | 2:53 |
| Run 3 | 3:17 | 3:53 |
| Sled pull | 3:02 | 3:34 |
| Run 4 | 3:36 | 3:45 |
| Burpee broad jump | 4:11 | 3:40 |
| Run 5 | 3:35 | 3:56 |
| Row | 4:03 | 4:25 |
| Run 6 | 3:15 | 4:03 |
| Farmers carry | 1:10 | 1:46 |
| Run 7 | 3:27 | 3:56 |
| Sandbag lunges | 2:59 | 4:03 |
| Run 8 | 3:39 | 4:05 |
| Wall balls | 4:57 | 5:04 |
| Roxzone | 4:24 | 5:16 |
| Finish | 59:29 | 1:08:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Relay Men finisher at Birmingham Oct Birm. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 59:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
