GER Daria Selinski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:57 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 3 Oct 2025team: Sarah Pade, Daria Selinskiwhole field → | Doubles Women · team 35-39 | 1:51:57 | 1106th of 1,165186th of 193 aged 35-39 | 1:09:15 | 31:09 | 11:37 | View results | See splits Hide splitsSkiErg5:27faster than 2%Sled push1:39fastest 29%Sled pull4:20faster than 29%Burpee broad jump4:06fastest 44%Row5:27faster than 17%Farmers carry1:56faster than 30%Sandbag lunges4:04faster than 30%Wall balls4:10fastest 44%Runs (8 km)1:09:15faster than 3%Roxzone11:37faster than 7%Run 18:23faster than 4%Run 28:21faster than 3%Run 38:02faster than 5%Run 49:18faster than 1%Run 58:55faster than 2%Run 68:25faster than 5%Run 78:33faster than 4%Run 89:21faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Pade1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daria against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
