Athlete · Doubles Men · team 30-34 ·

ESP

Dari Medina

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:23 at Tenerife 2026.

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Doubles Men time1:19:23Tenerife 2026

Doubles Men place411thof 742 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 85% of Doubles Men at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Darío Ruiz Molina, Dari Medinawhole field →	Doubles Men · team 30-34	1:19:23	411th of 742110th of 180 aged 30-34	44:55	26:35	7:58	View results	See splits Hide splits SkiErg4:12faster than 19%Sled push2:08fastest 47%Sled pull3:15fastest 27%Burpee broad jump2:43fastest 16%Row4:47faster than 32%Farmers carry1:53faster than 32%Sandbag lunges3:33fastest 48%Wall balls4:04fastest 31%Runs (8 km)44:55faster than 40%Roxzone7:58faster than 36%Run 15:55faster than 18%Run 25:20faster than 28%Run 35:27faster than 45%Run 45:25faster than 46%Run 55:36faster than 41%Run 65:27faster than 47%Run 75:36faster than 42%Run 86:13faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Darío Ruiz Molina1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Tenerife 2026, against 742 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dariedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 53%

Sled pull faster than 74%

Burpee broad jump faster than 85%

Row faster than 33%

Farmers carry faster than 33%

Sandbag lunges faster than 52%

Wall balls faster than 69%

Roxzone faster than 37%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:02 faster

Sled pull 0:23 faster

Burpee broad jump 0:35 faster

Row 0:11 slower

Farmers carry 0:08 slower

Sandbag lunges 0:01 faster

Wall balls 0:17 faster

Roxzone 0:50 slower

Runs (8 km) 2:06 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dari against the typical Doubles Men finisher

Dari1:19:23

5:554:125:202:085:273:155:252:435:364:475:271:535:363:336:134:047:58

Typical Doubles Men1:17:18

5:093:574:542:105:203:385:193:185:254:365:221:455:273:345:554:217:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:50 against the typical Doubles Men finisher at Tenerife 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up