GBR Darcie West
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:49 (Birmingham 2024) · Doubles Women 1:13:30 (Frankfurt 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025team: Karen Burles, Darcie Westwhat the whole field did → | Doubles Women · team 35-39 | 1:16:29 | top 19% 88/468 | 40:59 | 30:17 | 5:18 | splitsSkiErg4:34Sled push1:54Sled pull3:51Burpee broad jump4:29Row4:45Farmers carry1:30Sandbag lunges4:32Wall balls4:42Run 15:01Run 24:54Run 35:16Run 45:14Run 55:09Run 65:08Run 75:09Run 85:11Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Darcie West, Karen Burleswhat the whole field did → | Doubles Women · team 30-39 | 1:13:30 | top 10% 71/788 | 41:21 | 26:30 | 5:44 | splitsSkiErg4:28Sled push1:26Sled pull3:16Burpee broad jump4:06Row4:47Farmers carry1:25Sandbag lunges3:18Wall balls3:44Run 14:22Run 24:58Run 35:13Run 45:08Run 55:30Run 65:18Run 75:21Run 85:34Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 25-29 | 1:27:49 | top 33% 461/1,410 | 39:38 | 41:18 | 6:59 | splitsSkiErg4:46Sled push2:39Sled pull8:24Burpee broad jump6:14Row5:33Farmers carry1:39Sandbag lunges5:25Wall balls6:38Run 15:17Run 26:26Run 34:34Run 44:30Run 54:43Run 64:43Run 74:34Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darcie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:43 against the typical Open Women finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
