USA Darby Garner
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Darby Garner at each race, oldest on the left; lower is faster.The best was 1:19:38 at Dallas (Nov 2025); Darby Garner was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Pro Women | 1:21:23 |
| Dallas | Nov 2025 | Pro Women | 1:19:38 |
| tampa | Oct 2026 | Pro Women | 1:22:56 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:45 faster (1:21:23 to 1:19:38).
5 results at 4 races
87th of 205 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:40 | faster than 58% |
| SkiErg: | 4:51 | 4:55 | faster than 58% |
| Run 2: | 4:59 | 4:51 | faster than 43% |
| Sled push: | 3:00 | 3:42 | faster than 85% |
| Run 3: | 5:19 | 5:20 | faster than 50% |
| Sled pull: | 4:27 | 5:27 | faster than 81% |
| Run 4: | 5:31 | 5:12 | faster than 36% |
| Burpee broad jump: | 6:04 | 5:03 | faster than 31% |
| Run 5: | 5:24 | 5:17 | faster than 44% |
| Row: | 4:56 | 5:07 | faster than 66% |
| Run 6: | 5:11 | 5:11 | faster than 50% |
| Farmers carry: | 2:39 | 2:33 | faster than 45% |
| Run 7: | 5:12 | 5:14 | faster than 50% |
| Sandbag lunges: | 3:52 | 5:05 | faster than 86% |
| Run 8: | 5:15 | 5:22 | faster than 53% |
| Wall balls: | 5:36 | 6:21 | faster than 63% |
| Roxzone: | 6:18 | 6:43 | faster than 57% |
| Runs (8 km) | 41:18 | 41:15 | faster than 49% |
| Stations (8) | 35:25 | ||
| Finish | 1:22:56 | 1:26:00 | 87th of 205 · faster than 57% |
89th of 220 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:01 | faster than 79% |
| SkiErg: | 4:45 | 4:40 | faster than 39% |
| Run 2: | 4:46 | 4:42 | faster than 46% |
| Sled push: | 3:29 | 3:36 | faster than 56% |
| Run 3: | 5:15 | 5:05 | faster than 41% |
| Sled pull: | 4:09 | 5:39 | faster than 90% |
| Run 4: | 5:18 | 5:05 | faster than 40% |
| Burpee broad jump: | 5:38 | 4:50 | faster than 30% |
| Run 5: | 5:14 | 5:13 | faster than 49% |
| Row: | 5:11 | 5:11 | faster than 50% |
| Run 6: | 5:05 | 5:09 | faster than 52% |
| Farmers carry: | 2:32 | 2:19 | faster than 37% |
| Run 7: | 5:03 | 5:09 | faster than 57% |
| Sandbag lunges: | 3:42 | 4:51 | faster than 91% |
| Run 8: | 5:17 | 5:20 | faster than 55% |
| Wall balls: | 5:08 | 6:05 | faster than 71% |
| Roxzone †: | 4:30 | ||
| Runs (8 km) | 40:34 | 41:18 | faster than 53% |
| Stations (8) | 34:34 | ||
| Finish | 1:19:38 | 1:23:18 | 89th of 220 · faster than 59% |
37th of 77 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 3:41 | 3:51 | faster than 65% |
| SkiErg: | 5:04 | 4:57 | faster than 32% |
| Run 2: | 4:41 | 4:32 | faster than 39% |
| Sled push: | 2:49 | 3:44 | faster than 92% |
| Run 3: | 5:13 | 4:53 | faster than 32% |
| Sled pull: | 4:32 | 6:02 | faster than 88% |
| Run 4: | 5:21 | 4:49 | faster than 22% |
| Burpee broad jump: | 5:52 | 4:39 | faster than 15% |
| Run 5: | 5:16 | 4:54 | faster than 34% |
| Row: | 5:01 | 4:59 | faster than 46% |
| Run 6: | 5:07 | 4:47 | faster than 35% |
| Farmers carry: | 2:27 | 2:18 | faster than 39% |
| Run 7: | 5:03 | 4:48 | faster than 39% |
| Sandbag lunges: | 3:57 | 4:57 | faster than 78% |
| Run 8: | 5:17 | 5:08 | faster than 40% |
| Wall balls: | 5:19 | 5:50 | faster than 60% |
| Roxzone: | 6:50 | 6:46 | faster than 46% |
| Runs (8 km) | 39:35 | 37:43 | faster than 36% |
| Stations (8) | 35:01 | ||
| Finish | 1:21:23 | 1:21:46 | 37th of 77 · faster than 52% |
81st of 582 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:57 | faster than 96% |
| SkiErg: | 4:19 | 4:36 | faster than 81% |
| Run 2: | 4:37 | 5:26 | faster than 84% |
| Sled push: | 1:44 | 2:08 | faster than 87% |
| Run 3: | 5:03 | 5:47 | faster than 81% |
| Sled pull: | 3:32 | 4:24 | faster than 86% |
| Run 4: | 4:50 | 5:47 | faster than 85% |
| Burpee broad jump: | 3:37 | 3:25 | faster than 41% |
| Run 5: | 4:41 | 5:59 | faster than 92% |
| Row: | 4:48 | 4:48 | faster than 49% |
| Run 6: | 4:35 | 5:50 | faster than 92% |
| Farmers carry: | 1:28 | 1:49 | faster than 94% |
| Run 7: | 4:44 | 5:50 | faster than 88% |
| Sandbag lunges: | 3:43 | 4:04 | faster than 64% |
| Run 8: | 4:52 | 6:02 | faster than 88% |
| Wall balls: | 4:50 | 4:39 | faster than 46% |
| Roxzone: | 6:36 | 8:42 | faster than 85% |
| Runs (8 km) | 36:56 | 45:46 | faster than 89% |
| Stations (8) | 28:01 | ||
| Finish | 1:11:28 | 1:25:01 | 81st of 582 · faster than 86% |
52nd of 810 Open Women (faster than 93%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:27 | faster than 90% |
| SkiErg: | 4:46 | 5:13 | faster than 89% |
| Run 2: | 4:41 | 5:36 | faster than 88% |
| Sled push: | 2:02 | 2:51 | faster than 95% |
| Run 3: | 5:00 | 5:56 | faster than 85% |
| Sled pull: | 4:04 | 6:18 | faster than 98% |
| Run 4: | 5:06 | 5:59 | faster than 82% |
| Burpee broad jump: | 6:22 | 6:42 | faster than 57% |
| Run 5: | 4:59 | 6:11 | faster than 90% |
| Row: | 4:51 | 5:32 | faster than 95% |
| Run 6: | 4:52 | 6:07 | faster than 91% |
| Farmers carry: | 2:02 | 2:20 | faster than 79% |
| Run 7: | 4:49 | 6:06 | faster than 92% |
| Sandbag lunges: | 3:30 | 5:41 | faster than 97% |
| Run 8: | 5:24 | 7:00 | faster than 89% |
| Wall balls: | 4:23 | 6:27 | faster than 92% |
| Roxzone †: | 6:53 | ||
| Runs (8 km) | 37:41 | 46:56 | faster than 89% |
| Stations (8) | 32:00 | ||
| Finish | 1:16:34 | 1:38:42 | 52nd of 810 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Darby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Dallas 2025 · best of 3 | 4:53 |
| Sled push | 2:49 | Atlanta Oct 2025 · best of 3 | 3:56 |
| Sled pull | 4:09 | Dallas 2025 · best of 3 | 5:49 |
| Burpee broad jump | 5:38 | Dallas 2025 · best of 3 | 5:12 |
| Row | 4:56 | tampa Tamp · best of 3 | 5:07 |
| Farmers carry | 2:27 | Atlanta Oct 2025 · best of 3 | 2:36 |
| Sandbag lunges | 3:42 | Dallas 2025 · best of 3 | 5:10 |
| Wall balls | 5:08 | Dallas 2025 · best of 3 | 6:18 |
| Runs (8 km) | 39:35 | Atlanta Oct 2025 · best of 3 | 40:26 |
| Roxzone | 6:18 | tampa Tamp · best of 2 | 6:34 |
How to read
Each station's best across Darby's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victor Rivas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 220 Pro Women
Shape of the race
This chart shows where Darby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 91% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Darby: faster than |
|---|---|
| Ski | 40% |
| Push | 56% |
| Pull | 90% |
| BBJ | 30% |
| Row | 51% |
| Carry | 38% |
| Lunges | 91% |
| Wall balls | 71% |
| Roxzone | 56% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Darby beat on each part of the race, at this race.Best: Sandbag lunges (faster than 91%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Darby's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:30 faster); weakest: Burpee broad jump (0:48 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Darby against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darby: 40:34 running, 34:33 at the stations and 4:30 in the roxzone; the longest station was the burpee broad jumps (5:38).Below, Typical Pro Women: 40:45 running, 37:11 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Darby | Typical Pro Women |
|---|---|---|
| Run 1 | 4:36 | 5:01 |
| SkiErg | 4:45 | 4:40 |
| Run 2 | 4:46 | 4:42 |
| Sled push | 3:29 | 3:36 |
| Run 3 | 5:15 | 5:05 |
| Sled pull | 4:09 | 5:39 |
| Run 4 | 5:18 | 5:05 |
| Burpee broad jump | 5:38 | 4:50 |
| Run 5 | 5:14 | 5:13 |
| Row | 5:11 | 5:11 |
| Run 6 | 5:05 | 5:09 |
| Farmers carry | 2:32 | 2:19 |
| Run 7 | 5:03 | 5:09 |
| Sandbag lunges | 3:42 | 4:51 |
| Run 8 | 5:17 | 5:20 |
| Wall balls | 5:08 | 6:05 |
| Roxzone | 4:30 | 4:48 |
| Finish | 1:19:38 | 1:23:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Pro Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
