IRL Daragh Walshe
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:17 (Madrid 2025) · Doubles Men 1:14:19 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:20:17 | top 38% 999/2,673 | 36:47 | 35:36 | 7:57 | splitsSkiErg4:33Sled push2:32Sled pull3:56Burpee broad jump4:52Row4:53Farmers carry2:06Sandbag lunges4:09Wall balls8:35Run 13:54Run 24:06Run 34:30Run 44:23Run 54:54Run 64:31Run 74:48Run 85:46Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:22:19 | 771st of 1,501 | 36:41 | 38:06 | 7:37 | splitsSkiErg4:44Sled push3:22Sled pull4:09Burpee broad jump6:21Row5:20Farmers carry1:56Sandbag lunges4:27Wall balls7:47Run 13:46Run 24:12Run 34:30Run 44:55Run 54:54Run 64:33Run 74:53Run 85:02Full report for this race → |
| Dublin 2024 15 Nov 2024team: Daragh Walshe, Jack McCarronwhat the whole field did → | Doubles Men · team 30-39 | 1:14:19 | 568th of 928 | 37:08 | 28:13 | 9:02 | splitsSkiErg3:54Sled push2:14Sled pull3:15Burpee broad jump4:13Row4:30Farmers carry1:44Sandbag lunges3:39Wall balls4:44Run 13:05Run 24:42Run 35:02Run 45:06Run 55:11Run 65:12Run 75:25Run 83:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daragh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:55 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
