IRL Daragh Walshe
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daragh Walshe at each race, oldest on the left; lower is faster.The best was 1:20:17 at Madrid (Nov 2025); Daragh Walshe was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:22:19 |
| Madrid | Nov 2025 | Open Men | 1:20:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,000th of 2,673 Open Men (faster than 62%). Against the 81 who finished around 1:19:26: most time gained on the eight runs (1:25), most lost on wall balls (2:41). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:27 | faster than 82% |
| SkiErg: | 4:33 | 4:44 | faster than 74% |
| Run 2: | 4:06 | 4:39 | faster than 81% |
| Sled push: | 2:32 | 2:57 | faster than 79% |
| Run 3: | 4:30 | 4:55 | faster than 72% |
| Sled pull: | 3:56 | 4:40 | faster than 81% |
| Run 4: | 4:23 | 4:55 | faster than 77% |
| Burpee broad jump: | 4:52 | 5:22 | faster than 63% |
| Run 5: | 4:54 | 5:06 | faster than 60% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 4:31 | 4:59 | faster than 74% |
| Farmers carry: | 2:06 | 2:19 | faster than 64% |
| Run 7: | 4:48 | 4:57 | faster than 57% |
| Sandbag lunges: | 4:09 | 5:01 | faster than 79% |
| Run 8: | 5:46 | 6:00 | faster than 58% |
| Wall balls: | 8:35 | 6:40 | faster than 21% |
| Roxzone: | 7:57 | 6:48 | faster than 30% |
| Runs (8 km) | 36:47 | 40:17 | faster than 71% |
| Stations (8) | 35:36 | ||
| Finish | 1:20:17 | 1:24:34 | 1000th of 2,673 · faster than 62% |
772nd of 1,501 Open Men (faster than 48%). Against the 47 who finished around 1:21:44: most time gained on the eight runs (2:55), most lost on wall balls (1:58). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:15 | faster than 83% |
| SkiErg: | 4:44 | 4:23 | faster than 15% |
| Run 2: | 4:12 | 4:40 | faster than 80% |
| Sled push: | 3:22 | 3:05 | faster than 34% |
| Run 3: | 4:30 | 5:02 | faster than 77% |
| Sled pull: | 4:09 | 4:31 | faster than 66% |
| Run 4: | 4:55 | 5:01 | faster than 54% |
| Burpee broad jump: | 6:21 | 5:07 | faster than 24% |
| Run 5: | 4:54 | 5:11 | faster than 63% |
| Row: | 5:20 | 4:53 | faster than 16% |
| Run 6: | 4:33 | 5:02 | faster than 74% |
| Farmers carry: | 1:56 | 2:05 | faster than 63% |
| Run 7: | 4:53 | 5:02 | faster than 58% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 70% |
| Run 8: | 5:02 | 5:18 | faster than 62% |
| Wall balls: | 7:47 | 5:55 | faster than 18% |
| Roxzone: | 7:37 | 6:09 | faster than 24% |
| Runs (8 km) | 36:41 | 39:47 | faster than 70% |
| Stations (8) | 38:06 | ||
| Finish | 1:22:19 | 1:21:44 | 772nd of 1,501 · faster than 48% |
569th of 928 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:14 | faster than 64% |
| SkiErg: | 3:54 | 3:49 | faster than 36% |
| Run 2: | 4:42 | 5:15 | faster than 80% |
| Sled push: | 2:14 | 1:35 | faster than 2% |
| Run 3: | 5:02 | 5:40 | faster than 79% |
| Sled pull: | 3:15 | 3:00 | faster than 32% |
| Run 4: | 5:06 | 5:43 | faster than 79% |
| Burpee broad jump: | 4:13 | 3:17 | faster than 16% |
| Run 5: | 5:11 | 5:52 | faster than 80% |
| Row: | 4:30 | 4:24 | faster than 38% |
| Run 6: | 5:12 | 5:47 | faster than 78% |
| Farmers carry: | 1:44 | 1:34 | faster than 27% |
| Run 7: | 5:25 | 5:48 | faster than 69% |
| Sandbag lunges: | 3:39 | 3:23 | faster than 35% |
| Run 8: | 3:29 | 4:00 | faster than 81% |
| Wall balls: | 4:44 | 4:06 | faster than 17% |
| Roxzone: | 9:02 | 4:25 | faster than 0% |
| Runs (8 km) | 37:08 | 41:37 | faster than 80% |
| Stations (8) | 28:13 | ||
| Finish | 1:14:19 | 1:11:24 | 569th of 928 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daragh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Madrid 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 3:56 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Madrid 2025 · best of 2 | 5:38 |
| Row | 4:53 | Madrid 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Málaga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 7:47 | Málaga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:41 | Málaga 2025 · best of 2 | 41:47 |
| Roxzone | 7:37 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daragh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jack McCarron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Daragh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Daragh: faster than |
|---|---|
| Ski | 75% |
| Push | 79% |
| Pull | 81% |
| BBJ | 63% |
| Row | 43% |
| Carry | 65% |
| Lunges | 80% |
| Wall balls | 22% |
| Roxzone | 30% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daragh beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daragh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Wall balls (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daragh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daragh: 36:52 running, 35:35 at the stations and 7:57 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Daragh | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:27 |
| SkiErg | 4:33 | 4:44 |
| Run 2 | 4:06 | 4:39 |
| Sled push | 2:32 | 2:57 |
| Run 3 | 4:30 | 4:55 |
| Sled pull | 3:56 | 4:40 |
| Run 4 | 4:23 | 4:55 |
| Burpee broad jump | 4:52 | 5:22 |
| Run 5 | 4:54 | 5:06 |
| Row | 4:53 | 4:49 |
| Run 6 | 4:31 | 4:59 |
| Farmers carry | 2:06 | 2:19 |
| Run 7 | 4:48 | 4:57 |
| Sandbag lunges | 4:09 | 5:01 |
| Run 8 | 5:46 | 6:00 |
| Wall balls | 8:35 | 6:40 |
| Roxzone | 7:57 | 6:48 |
| Finish | 1:20:17 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Open Men finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
