Athlete · Doubles Men · team 30-39 ·

UAE

Daragh Coughlan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:00:02 at Sharjah 2025.

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Doubles Men time1:00:02Sharjah 2025

Doubles Men place7thof 295 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 99% of Doubles Men at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Daragh Coughlan, Niall Groomewhole field →	Doubles Men · team 30-39	1:00:02	7th of 2955th of 171 aged 30-39	34:00	22:15	3:53	View results	See splits Hide splits SkiErg3:52fastest 27%Sled push1:22fastest 10%Sled pull2:35fastest 18%Burpee broad jump1:54fastest 1%Row4:13fastest 22%Farmers carry1:22fastest 8%Sandbag lunges2:51fastest 6%Wall balls4:06faster than 50%Runs (8 km)34:00fastest 5%Roxzone3:53fastest 4%Run 13:22fastest 6%Run 24:10fastest 8%Run 34:20fastest 5%Run 44:19fastest 6%Run 54:23fastest 4%Run 64:21fastest 4%Run 74:29fastest 8%Run 84:38fastest 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Niall Groome1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sharjah 2025, against 295 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daraghedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 91%

Sled pull faster than 83%

Burpee broad jump faster than 99%

Row faster than 79%

Farmers carry faster than 92%

Sandbag lunges faster than 95%

Wall balls faster than 50%

Roxzone faster than 97%

Runs (8 km) faster than 96%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:14 faster

Sled pull 0:30 faster

Burpee broad jump 1:22 faster

Row 0:15 faster

Farmers carry 0:16 faster

Sandbag lunges 0:53 faster

Wall balls level

Roxzone 1:22 faster

Runs (8 km) 7:30 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daragh against the typical Doubles Men finisher

Daragh1:00:02

3:223:524:101:224:202:354:191:544:234:134:211:224:292:514:384:063:53

Typical Doubles Men1:12:33

4:054:014:521:365:123:055:173:165:274:285:181:385:213:445:524:065:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:00:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up