PHI Dara Pedres
2 HYROX races over 1 season. Best Open Women time: 2:11:53 at Bangkok 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dara Pedres at each race, oldest on the left; lower is faster.The best was 2:11:53 at Bangkok (Aug 2026); Dara Pedres was 0:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Aug 2026 | Open Women | 2:11:53 |
| Abu Dhabi | Oct 2026 | Open Women | 2:12:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
412th of 468 Open Women (faster than 11%).
| Part | Time | Typical here | vs 468 Open Women here |
|---|---|---|---|
| Run 1: | 8:14 | 5:59 | faster than 10% |
| SkiErg: | 5:59 | 5:26 | faster than 18% |
| Run 2: | 8:38 | 5:31 | faster than 3% |
| Sled push: | 5:03 | 3:07 | faster than 3% |
| Run 3: | 10:04 | 5:48 | faster than 2% |
| Sled pull: | 8:58 | 6:12 | faster than 11% |
| Run 4: | 7:09 | 5:50 | faster than 16% |
| Burpee broad jump: | 8:27 | 7:09 | faster than 32% |
| Run 5: | 8:00 | 5:55 | faster than 10% |
| Row: | 6:11 | 5:36 | faster than 19% |
| Run 6: | 7:03 | 5:53 | faster than 20% |
| Farmers carry: | 3:38 | 2:32 | faster than 9% |
| Run 7: | 7:11 | 5:53 | faster than 19% |
| Sandbag lunges: | 9:00 | 5:33 | faster than 6% |
| Run 8: | 9:14 | 6:58 | faster than 15% |
| Wall balls: | 9:37 | 6:35 | faster than 17% |
| Roxzone: | 10:02 | 7:55 | faster than 21% |
| Runs (8 km) | 1:05:30 | 48:17 | faster than 10% |
| Stations (8) | 56:53 | ||
| Finish | 2:12:20 | 1:39:04 | 412th of 468 · faster than 11% |
1,123rd of 1,456 Open Women (faster than 22%). Against the 44 who finished around 2:09:26: most time gained on the eight runs (2:10), most lost on sled push (1:47). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 7:17 | 6:34 | faster than 28% |
| SkiErg: | 5:53 | 5:46 | faster than 41% |
| Run 2: | 6:14 | 5:53 | faster than 35% |
| Sled push: | 6:01 | 3:44 | faster than 3% |
| Run 3: | 6:07 | 6:10 | faster than 52% |
| Sled pull: | 9:07 | 6:36 | faster than 11% |
| Run 4: | 6:06 | 6:08 | faster than 51% |
| Burpee broad jump: | 9:37 | 7:49 | faster than 25% |
| Run 5: | 6:41 | 6:22 | faster than 40% |
| Row: | 6:21 | 5:52 | faster than 20% |
| Run 6: | 6:26 | 6:22 | faster than 48% |
| Farmers carry: | 3:06 | 2:35 | faster than 24% |
| Run 7: | 6:51 | 6:21 | faster than 36% |
| Sandbag lunges: | 8:56 | 6:17 | faster than 14% |
| Run 8: | 11:17 | 8:17 | faster than 18% |
| Wall balls: | 11:40 | 8:09 | faster than 18% |
| Roxzone: | 14:22 | 11:21 | faster than 18% |
| Runs (8 km) | 56:56 | 52:42 | faster than 35% |
| Stations (8) | 1:00:41 | ||
| Finish | 2:11:53 | 1:52:15 | 1123rd of 1,456 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:53 | Bangkok 2026 · best of 2 | 5:16 |
| Sled push | 5:03 | Abu Dhabi Abu · best of 2 | 2:55 |
| Sled pull | 8:58 | Abu Dhabi Abu · best of 2 | 5:47 |
| Burpee broad jump | 8:27 | Abu Dhabi Abu · best of 2 | 6:46 |
| Row | 6:11 | Abu Dhabi Abu · best of 2 | 5:31 |
| Farmers carry | 3:06 | Bangkok 2026 · best of 2 | 2:19 |
| Sandbag lunges | 8:56 | Bangkok 2026 · best of 2 | 5:13 |
| Wall balls | 9:37 | Abu Dhabi Abu · best of 2 | 6:43 |
| Runs (8 km) | 56:56 | Bangkok 2026 · best of 2 | 46:44 |
| Roxzone | 10:02 | Abu Dhabi Abu · best of 2 | 7:57 |
How to read
Each station's best across Dara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Dara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 42% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Dara: faster than |
|---|---|
| Ski | 42% |
| Push | 4% |
| Pull | 12% |
| BBJ | 26% |
| Row | 20% |
| Carry | 24% |
| Lunges | 14% |
| Wall balls | 18% |
| Roxzone | 19% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dara beat on each part of the race, at this race.Best: SkiErg (faster than 42%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dara's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:07 slower); weakest: Runs (8 km) (4:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dara: 56:58 running, 1:00:41 at the stations and 14:22 in the roxzone; the longest station was the wall balls (11:40).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Dara | Typical Open Women |
|---|---|---|
| Run 1 | 7:17 | 6:34 |
| SkiErg | 5:53 | 5:46 |
| Run 2 | 6:14 | 5:53 |
| Sled push | 6:01 | 3:44 |
| Run 3 | 6:07 | 6:10 |
| Sled pull | 9:07 | 6:36 |
| Run 4 | 6:06 | 6:08 |
| Burpee broad jump | 9:37 | 7:49 |
| Run 5 | 6:41 | 6:22 |
| Row | 6:21 | 5:52 |
| Run 6 | 6:26 | 6:22 |
| Farmers carry | 3:06 | 2:35 |
| Run 7 | 6:51 | 6:21 |
| Sandbag lunges | 8:56 | 6:17 |
| Run 8 | 11:17 | 8:17 |
| Wall balls | 11:40 | 8:09 |
| Roxzone | 14:22 | 11:21 |
| Finish | 2:11:53 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:31 against the typical Open Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:11:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
