GBR Dara Gaskin
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dara Gaskin at each race, oldest on the left; lower is faster.The best was 1:13:17 at Karlsruhe (Oct 2026); Dara Gaskin was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:19:28 |
| Karlsruhe | Oct 2026 | Open Men | 1:13:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
212th of 1,725 Open Men (faster than 87%). Against the 53 who finished around 1:12:13: most time gained on wall balls (0:41), most lost on the eight runs (1:36). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:45 | faster than 68% |
| SkiErg: | 4:27 | 4:28 | faster than 53% |
| Run 2: | 4:57 | 5:21 | faster than 69% |
| Sled push: | 2:53 | 3:13 | faster than 70% |
| Run 3: | 5:00 | 5:45 | faster than 82% |
| Sled pull: | 4:24 | 4:48 | faster than 67% |
| Run 4: | 4:58 | 5:46 | faster than 82% |
| Burpee broad jump: | 3:51 | 5:50 | faster than 93% |
| Run 5: | 5:16 | 6:03 | faster than 79% |
| Row: | 4:38 | 4:55 | faster than 79% |
| Run 6: | 4:57 | 5:49 | faster than 84% |
| Farmers carry: | 1:40 | 2:15 | faster than 90% |
| Run 7: | 5:06 | 5:50 | faster than 79% |
| Sandbag lunges: | 4:29 | 5:21 | faster than 76% |
| Run 8: | 4:18 | 5:06 | faster than 82% |
| Wall balls: | 4:47 | 7:42 | faster than 94% |
| Roxzone: | 4:15 | 5:51 | faster than 91% |
| Runs (8 km) | 37:57 | 43:45 | faster than 81% |
| Stations (8) | 31:09 | ||
| Finish | 1:13:17 | 1:29:16 | 212th of 1,725 · faster than 87% |
284th of 1,722 Doubles Men (faster than 83%). Against the 54 who finished around 1:04:44: most time gained on wall balls (0:29), most lost on the eight runs (1:50). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:41 | faster than 69% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 4:21 | 4:43 | faster than 72% |
| Sled push: | 1:53 | 2:03 | faster than 71% |
| Run 3: | 4:33 | 5:07 | faster than 79% |
| Sled pull: | 3:08 | 3:24 | faster than 67% |
| Run 4: | 4:35 | 5:06 | faster than 76% |
| Burpee broad jump: | 2:24 | 3:06 | faster than 89% |
| Run 5: | 4:37 | 5:10 | faster than 79% |
| Row: | 4:16 | 4:31 | faster than 79% |
| Run 6: | 4:52 | 5:07 | faster than 64% |
| Farmers carry: | 1:23 | 1:39 | faster than 89% |
| Run 7: | 5:02 | 5:05 | faster than 52% |
| Sandbag lunges: | 2:47 | 3:24 | faster than 88% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 3:22 | 4:14 | faster than 99% |
| Roxzone: | 4:38 | 6:00 | faster than 88% |
| Runs (8 km) | 37:18 | 40:10 | faster than 71% |
| Stations (8) | 23:24 | ||
| Finish | 1:05:15 | 1:13:01 | 284th of 1,722 · faster than 83% |
2,221st of 5,554 Open Men (faster than 60%). Against the 169 who finished around 1:19:28: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:09). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:13 | faster than 37% |
| SkiErg: | 5:11 | 4:50 | faster than 17% |
| Run 2: | 3:58 | 3:46 | faster than 37% |
| Sled push: | 2:56 | 2:48 | faster than 40% |
| Run 3: | 4:01 | 4:00 | faster than 48% |
| Sled pull: | 4:34 | 4:47 | faster than 58% |
| Run 4: | 4:01 | 4:02 | faster than 51% |
| Burpee broad jump: | 4:28 | 5:30 | faster than 75% |
| Run 5: | 4:03 | 4:09 | faster than 56% |
| Row: | 5:01 | 4:56 | faster than 41% |
| Run 6: | 3:57 | 4:04 | faster than 57% |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 4:05 | 4:05 | faster than 50% |
| Sandbag lunges: | 4:42 | 5:09 | faster than 64% |
| Run 8: | 5:57 | 5:55 | faster than 49% |
| Wall balls: | 6:26 | 7:20 | faster than 64% |
| Roxzone: | 11:20 | 11:44 | faster than 56% |
| Runs (8 km) | 33:22 | 33:23 | faster than 50% |
| Stations (8) | 34:52 | ||
| Finish | 1:19:28 | 1:23:09 | 2221st of 5,554 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 4:24 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:51 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:38 | Karlsruhe 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:29 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 4:47 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:22 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:15 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dara's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adam Collins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Dara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Ski (faster than 53%).
See the numbers
| Part | Dara: faster than |
|---|---|
| Ski | 53% |
| Push | 70% |
| Pull | 68% |
| BBJ | 94% |
| Row | 80% |
| Carry | 91% |
| Lunges | 77% |
| Wall balls | 94% |
| Roxzone | 91% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dara beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: SkiErg (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dara's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dara against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dara: 38:01 running, 31:08 at the stations and 4:15 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Dara | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:45 |
| SkiErg | 4:27 | 4:28 |
| Run 2 | 4:57 | 5:21 |
| Sled push | 2:53 | 3:13 |
| Run 3 | 5:00 | 5:45 |
| Sled pull | 4:24 | 4:48 |
| Run 4 | 4:58 | 5:46 |
| Burpee broad jump | 3:51 | 5:50 |
| Run 5 | 5:16 | 6:03 |
| Row | 4:38 | 4:55 |
| Run 6 | 4:57 | 5:49 |
| Farmers carry | 1:40 | 2:15 |
| Run 7 | 5:06 | 5:50 |
| Sandbag lunges | 4:29 | 5:21 |
| Run 8 | 4:18 | 5:06 |
| Wall balls | 4:47 | 7:42 |
| Roxzone | 4:15 | 5:51 |
| Finish | 1:13:17 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
