GBR Dara Gaskin
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:28 (London ExCeL 2025) · Doubles Men 1:05:15 (Barcelona 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Adam Collins, Dara Gaskinwhat the whole field did → | Doubles Men · team 16-24 | 1:05:15 | top 17% 283/1,722 | 37:18 | 23:24 | 4:38 | splitsSkiErg4:11Sled push1:53Sled pull3:08Burpee broad jump2:24Row4:16Farmers carry1:23Sandbag lunges2:47Wall balls3:22Run 14:21Run 24:21Run 34:33Run 44:35Run 54:37Run 64:52Run 75:02Run 85:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:19:28 | top 40% 2221/5,554 | 33:22* | 34:52* | 11:20 | splitsSkiErg5:11Sled push2:56Sled pull4:34Burpee broad jump4:28Row5:01Farmers carry1:34Sandbag lunges4:42Wall balls6:26Run 13:23Run 23:58Run 34:01Run 44:01Run 54:03Run 63:57Run 74:05Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dara against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:21 against the typical Open Men finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
