Daphné Roussis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:18 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Sander Van Baelen, Daphné Roussiswhat the whole field did → | Doubles Mixed · team 35-39 | 1:39:18 | 997th of 1,085206th of 224 aged 35-39 | 59:50 | 31:18 | 8:16 | View results | See splits Hide splitsSkiErg4:36faster than 17%Sled push2:35faster than 17%Sled pull4:00fastest 42%Burpee broad jump3:27fastest 42%Row5:02faster than 20%Farmers carry1:59faster than 26%Sandbag lunges3:56faster than 46%Wall balls5:43faster than 18%Runs (8 km)59:50faster than 3%Roxzone8:16faster than 17%Run 17:22faster than 2%Run 27:38faster than 2%Run 37:33faster than 4%Run 47:01faster than 7%Run 58:19faster than 3%Run 67:10faster than 7%Run 77:45faster than 4%Run 87:06faster than 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sander Van Baelen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphné against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:18.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.