Daphne Otarola
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:34 at tampa Tamp.
1 result at 1 race
639th of 1,881 Doubles Mixed (faster than 66%). Against the 59 who finished around 1:19:59: most time gained on the eight runs (5:42), most lost on sandbag lunges (1:27). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:36 | faster than 91% |
| SkiErg: | 4:21 | 4:26 | faster than 59% |
| Run 2: | 4:29 | 5:39 | faster than 90% |
| Sled push: | 2:39 | 2:08 | faster than 16% |
| Run 3: | 4:58 | 6:01 | faster than 84% |
| Sled pull: | 4:37 | 4:04 | faster than 27% |
| Run 4: | 4:43 | 6:00 | faster than 89% |
| Burpee broad jump: | 3:44 | 3:40 | faster than 47% |
| Run 5: | 4:56 | 6:04 | faster than 86% |
| Row: | 5:23 | 4:48 | faster than 11% |
| Run 6: | 4:54 | 6:00 | faster than 85% |
| Farmers carry: | 2:13 | 1:53 | faster than 16% |
| Run 7: | 4:58 | 5:58 | faster than 83% |
| Sandbag lunges: | 5:22 | 4:09 | faster than 16% |
| Run 8: | 5:09 | 6:02 | faster than 78% |
| Wall balls: | 5:56 | 4:54 | faster than 26% |
| Roxzone: | 6:59 | 7:39 | faster than 63% |
| Runs (8 km) | 38:25 | 47:27 | faster than 87% |
| Stations (8) | 34:15 | ||
| Finish | 1:19:34 | 1:25:42 | 639th of 1,881 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Juan Romero1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,881 Doubles Mixed
Shape of the race
This chart shows where Daphne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | Daphne: faster than |
|---|---|
| Ski | 60% |
| Push | 16% |
| Pull | 28% |
| BBJ | 48% |
| Row | 11% |
| Carry | 16% |
| Lunges | 17% |
| Wall balls | 27% |
| Roxzone | 63% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daphne beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daphne's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:02 faster); weakest: Sandbag lunges (1:13 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daphne: 38:29 running, 34:15 at the stations and 6:59 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Doubles Mixed: 47:21 running, 30:02 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Daphne | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:22 | 5:36 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 4:29 | 5:39 |
| Sled push | 2:39 | 2:08 |
| Run 3 | 4:58 | 6:01 |
| Sled pull | 4:37 | 4:04 |
| Run 4 | 4:43 | 6:00 |
| Burpee broad jump | 3:44 | 3:40 |
| Run 5 | 4:56 | 6:04 |
| Row | 5:23 | 4:48 |
| Run 6 | 4:54 | 6:00 |
| Farmers carry | 2:13 | 1:53 |
| Run 7 | 4:58 | 5:58 |
| Sandbag lunges | 5:22 | 4:09 |
| Run 8 | 5:09 | 6:02 |
| Wall balls | 5:56 | 4:54 |
| Roxzone | 6:59 | 7:39 |
| Finish | 1:19:34 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Doubles Mixed finisher at tampa Tamp. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
