GER Daphne Laura Mentzen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:59 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Cansu Selman, Daphne Laura Mentzenwhole field → | Doubles Women · team 25-29 | 1:29:59 | 776th of 1,218212th of 299 aged 25-29 | 54:30 | 28:22 | 7:12 | View results | See splits Hide splitsSkiErg4:53faster than 23%Sled push1:56faster than 47%Sled pull3:34fastest 33%Burpee broad jump3:41fastest 33%Row5:08fastest 48%Farmers carry1:31fastest 21%Sandbag lunges3:29fastest 41%Wall balls4:10fastest 39%Runs (8 km)54:30faster than 27%Roxzone7:12faster than 40%Run 15:36faster than 27%Run 26:39faster than 30%Run 36:53faster than 31%Run 47:13faster than 23%Run 57:13faster than 27%Run 67:23faster than 21%Run 77:32faster than 19%Run 86:06faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cansu Selman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
