Athlete · Doubles Women · team 25-29 ·

NED

Daphne Kruithof

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:09:16 (Heerenveen 2025) · Doubles Mixed 1:09:46 (Rotterdam 2025).

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1:09:16 best Doubles Women time · Heerenveen 2025 also raced Doubles Mixed: each has its own best below

top 3% best Doubles Women place · Heerenveen 2025 20th of 858 Doubles Women finishers there

1:18:46 latest race · Heerenveen 2026 9:30 slower than the best Doubles Women time Doubles Women with Marleen Roorda

Row strongest segment · Heerenveen 2025 faster than 99% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:09:16Heerenveen 2025 · 2 races · with Renée Riekert Doubles Mixed1:09:46Rotterdam 2025 · 1 race · with Robbin Wijnia

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:09:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Daphne Kruithof, Marleen Roordawhat the whole field did →	Doubles Women · team 25-29	1:18:46	top 26% 376/1,497	43:09	28:40	7:01	View results	splits SkiErg4:30Sled push1:42Sled pull3:56Burpee broad jump4:29Row4:56Farmers carry1:59Sandbag lunges3:03Wall balls4:05Run 14:56Run 25:00Run 35:20Run 45:29Run 55:37Run 65:27Run 75:32Run 85:51Full report for this race →
Heerenveen 2025 9 May 2025team: Daphne Kruithof, Renée Riekertwhat the whole field did →	Doubles Women · team U29	1:09:16	top 3% 20/858	39:33	23:26	6:23	View results	splits SkiErg4:14Sled push1:28Sled pull2:41Burpee broad jump3:07Row4:14Farmers carry1:36Sandbag lunges2:40Wall balls3:26Run 14:09Run 24:33Run 35:03Run 45:05Run 55:17Run 65:12Run 75:11Run 85:06Full report for this race →
Rotterdam 2025 27 Feb 2025team: Daphne Kruithof, Robbin Wijniawhat the whole field did →	Doubles Mixed · team U29	1:09:46	top 9% 107/1,284	42:10	22:48	4:53	View results	splits SkiErg3:45Sled push1:47Sled pull2:57Burpee broad jump2:27Row4:02Farmers carry1:28Sandbag lunges2:58Wall balls3:24Run 15:11Run 24:51Run 35:14Run 45:13Run 55:21Run 65:22Run 75:28Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daphneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 88%

Sled pull faster than 99%

Burpee broad jump faster than 96%

Row faster than 99%

Farmers carry faster than 88%

Sandbag lunges faster than 98%

Wall balls faster than 95%

Roxzone faster than 98%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:13 faster

Sled pull 1:13 faster

Burpee broad jump 1:19 faster

Row 0:58 faster

Farmers carry 0:20 faster

Sandbag lunges 1:02 faster

Wall balls 0:35 faster

Roxzone 2:57 faster

Runs (8 km) 8:42 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daphne against the typical Doubles Women finisher

Daphne1:09:16

4:094:144:331:285:032:415:053:075:174:145:121:365:112:405:063:266:23

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown