GBR Daphne Greer
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Pauline Thomas, Daphne Greerwhole field → | Pro Doubles Women · team 55-59 | 1:24:57 | 110th of 1333rd of 3 aged 55-59 | 41:24 | 35:38 | 8:01 | View results | See splits Hide splitsSkiErg4:43faster than 5%Sled push2:20faster than 43%Sled pull5:04faster than 9%Burpee broad jump5:02faster than 5%Row5:06faster than 8%Farmers carry1:58faster than 32%Sandbag lunges4:51faster than 12%Wall balls6:34faster than 1%Runs (8 km)41:24faster than 35%Roxzone8:01faster than 25%Run 14:24faster than 20%Run 25:08faster than 29%Run 35:13faster than 39%Run 45:07faster than 46%Run 55:20faster than 37%Run 65:19faster than 35%Run 75:18faster than 39%Run 85:39faster than 38%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Daphne Greer, Pauline Thomaswhole field → | Doubles Women · team 55-59 | 1:25:33 | 747th of 1,6443rd of 12 aged 55-59 | 43:55 | 33:45 | 7:58 | View results | See splits Hide splitsSkiErg5:06faster than 46%Sled push2:10faster than 20%Sled pull4:05faster than 48%Burpee broad jump6:10faster than 6%Row5:09fastest 47%Farmers carry2:02faster than 44%Sandbag lunges4:20faster than 16%Wall balls4:43faster than 33%Runs (8 km)43:55fastest 23%Roxzone7:58faster than 42%Run 15:34fastest 49%Run 25:18fastest 27%Run 35:19fastest 20%Run 45:24fastest 22%Run 55:21fastest 16%Run 65:32fastest 26%Run 75:21fastest 20%Run 86:09fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pauline Thomas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 133 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:35 against the typical Pro Doubles Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
