HKG Daphne Cheng
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:55:17 (Hong Kong 2026) · Open Women 1:48:18 (Taipei 2026) · Doubles Women 1:52:37 (Singapore 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Women · 30-34 | 1:55:17 | 84th of 106 | 47:19* | 54:27* | 13:35 | splitsSkiErg5:16Sled push4:33Sled pull7:04Burpee broad jump6:37Row5:55Farmers carry4:16Sandbag lunges8:05Wall balls12:41Run 14:28Run 25:25Run 35:43Run 45:52Run 55:47Run 65:41Run 75:44Run 88:42Full report for this race → |
| Singapore 2026 5 Apr 2026team: Daphne Cheng, Crystal Daviswhat the whole field did → | Doubles Women · team 35-39 | 1:52:37 | 588th of 826 | 56:01 | 36:52 | 19:49 | splitsSkiErg5:06Sled push2:47Sled pull5:08Burpee broad jump5:48Row5:52Farmers carry2:07Sandbag lunges3:52Wall balls6:12Run 14:31Run 26:45Run 37:25Run 47:30Run 57:30Run 67:12Run 77:27Run 87:45Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Women · 30-34 | 1:48:18 | 270th of 440 | 53:40 | 45:10 | 9:32 | splitsSkiErg6:03Sled push3:16Sled pull7:20Burpee broad jump6:06Row5:49Farmers carry2:52Sandbag lunges5:32Wall balls8:12Run 16:54Run 26:07Run 36:25Run 46:41Run 56:38Run 66:46Run 76:33Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 106 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:45 against the typical Pro Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
