NED Daphne Blokdijk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:58:33 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Daphne Blokdijk, Monique Leistnerwhole field → | Doubles Women · team 30-39 | 1:58:33 | 949th of 965358th of 361 aged 30-39 | 1:02:39 | 37:47‡ | 18:10 | View results | See splits Hide splitsSkiErg4:56faster than 17%Sled push2:03faster than 3%Sled pull6:08Burpee broad jump9:26Row5:25faster than 15%Farmers carry2:09faster than 4%Sandbag lunges1:34‡Wall balls6:06faster than 1%Runs (8 km)1:02:39faster than 13%Roxzone18:10Run 15:10faster than 19%Run 27:03faster than 26%Run 37:44faster than 15%Run 47:47faster than 17%Run 58:39faster than 10%Run 68:16faster than 13%Run 78:11faster than 13%Run 89:53faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Monique Leistner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daphne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 11:34 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
