CAN Danyal Amjad
2 HYROX races over 1 season. Best Open Men time: 1:07:51 at Toronto 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danyal Amjad at each race, oldest on the left; lower is faster.The best was 1:07:51 at Toronto (Oct 2025); Danyal Amjad was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:07:51 |
| Ottawa | May 2026 | Open Men | 1:08:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
53rd of 1,503 Open Men (faster than 96%). Against the 45 who finished around 1:09:48: most time gained on the eight runs (2:21), most lost on wall balls (1:14). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:02 | faster than 92% |
| SkiErg: | 4:14 | 4:34 | faster than 87% |
| Run 2: | 3:49 | 5:13 | faster than 98% |
| Sled push: | 2:33 | 3:13 | faster than 82% |
| Run 3: | 3:52 | 5:38 | fastest in the field |
| Sled pull: | 4:11 | 5:09 | faster than 81% |
| Run 4: | 4:05 | 5:36 | faster than 98% |
| Burpee broad jump: | 4:22 | 5:53 | faster than 83% |
| Run 5: | 4:10 | 5:43 | faster than 98% |
| Row: | 4:21 | 4:51 | faster than 92% |
| Run 6: | 4:09 | 5:37 | faster than 97% |
| Farmers carry: | 1:44 | 2:15 | faster than 91% |
| Run 7: | 4:14 | 5:36 | faster than 96% |
| Sandbag lunges: | 4:00 | 5:33 | faster than 91% |
| Run 8: | 4:30 | 6:13 | faster than 96% |
| Wall balls: | 6:17 | 7:35 | faster than 71% |
| Roxzone: | 4:13 | 6:37 | faster than 96% |
| Runs (8 km) | 32:47 | 44:55 | faster than 98% |
| Stations (8) | 31:42 | ||
| Finish | 1:08:38 | 1:32:13 | 53rd of 1,503 · faster than 96% |
37th of 1,771 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:28 | faster than 92% |
| SkiErg: | 4:18 | 4:45 | faster than 94% |
| Run 2: | 4:04 | 5:23 | faster than 97% |
| Sled push: | 2:14 | 3:09 | faster than 91% |
| Run 3: | 4:08 | 5:50 | faster than 99% |
| Sled pull: | 3:30 | 5:30 | faster than 97% |
| Run 4: | 4:11 | 5:52 | faster than 99% |
| Burpee broad jump: | 4:30 | 5:53 | faster than 83% |
| Run 5: | 4:28 | 6:12 | faster than 97% |
| Row: | 4:25 | 5:03 | faster than 97% |
| Run 6: | 4:09 | 5:57 | faster than 99% |
| Farmers carry: | 1:36 | 2:08 | faster than 94% |
| Run 7: | 4:20 | 6:01 | faster than 98% |
| Sandbag lunges: | 4:01 | 5:31 | faster than 89% |
| Run 8: | 3:45 | 5:39 | faster than 97% |
| Wall balls: | 5:57 | 8:19 | faster than 84% |
| Roxzone: | 4:46 | 7:18 | faster than 95% |
| Runs (8 km) | 32:39 | 45:43 | faster than 98% |
| Stations (8) | 30:31 | ||
| Finish | 1:07:51 | 1:34:57 | 37th of 1,771 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Danyal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 3:30 | Toronto 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:22 | Ottawa 2026 · best of 2 | 5:38 |
| Row | 4:21 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 5:57 | Toronto 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:39 | Toronto 2025 · best of 2 | 41:47 |
| Roxzone | 4:13 | Ottawa 2026 · best of 2 | 7:23 |
How to read
Each station's best across Danyal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Danyal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 84%).
See the numbers
| Part | Danyal: faster than |
|---|---|
| Ski | 94% |
| Push | 92% |
| Pull | 97% |
| BBJ | 84% |
| Row | 98% |
| Carry | 95% |
| Lunges | 90% |
| Wall balls | 84% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danyal beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Burpee broad jump (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danyal's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:04 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danyal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danyal: 32:43 running, 30:31 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Danyal | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:28 |
| SkiErg | 4:18 | 4:45 |
| Run 2 | 4:04 | 5:23 |
| Sled push | 2:14 | 3:09 |
| Run 3 | 4:08 | 5:50 |
| Sled pull | 3:30 | 5:30 |
| Run 4 | 4:11 | 5:52 |
| Burpee broad jump | 4:30 | 5:53 |
| Run 5 | 4:28 | 6:12 |
| Row | 4:25 | 5:03 |
| Run 6 | 4:09 | 5:57 |
| Farmers carry | 1:36 | 2:08 |
| Run 7 | 4:20 | 6:01 |
| Sandbag lunges | 4:01 | 5:31 |
| Run 8 | 3:45 | 5:39 |
| Wall balls | 5:57 | 8:19 |
| Roxzone | 4:46 | 7:18 |
| Finish | 1:07:51 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:51.
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