Athlete · Open Men · 30-34 ·

CAN

Dany Deschamps

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:44 (Ottawa 2026) · Doubles Mixed 1:27:24 (Toronto 2025).

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1:35:44 Open Men time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

876th of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

1:35:44 latest race · Ottawa 2026 first Open Men race Open Men

SkiErg strongest segment · Ottawa 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:44Ottawa 2026 · 1 race Doubles Mixed1:27:24Toronto 2025 · 1 race · with Elodie Perrin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:35:44	876th of 1,503	46:34	39:29	9:46	splits SkiErg4:19Sled push3:14Sled pull5:23Burpee broad jump7:07Row4:34Farmers carry2:04Sandbag lunges5:25Wall balls7:23Run 14:17Run 25:11Run 37:20Run 46:15Run 55:59Run 65:37Run 75:14Run 86:45Full report for this race →
Toronto 2025 3 Oct 2025team: Elodie Perrin, Dany Deschampswhat the whole field did →	Doubles Mixed · team 25-29	1:27:24	top 49% 474/984	52:16	27:20	7:52	splits SkiErg4:34Sled push1:27Sled pull3:39Burpee broad jump3:35Row4:43Farmers carry1:31Sandbag lunges3:12Wall balls4:39Run 15:29Run 26:10Run 36:25Run 46:58Run 57:06Run 66:50Run 76:55Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 49%

Sled pull faster than 44%

Burpee broad jump faster than 27%

Row faster than 77%

Farmers carry faster than 66%

Sandbag lunges faster than 54%

Wall balls faster than 53%

Roxzone faster than 11%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:01 slower

Sled pull 0:14 slower

Burpee broad jump 1:14 slower

Row 0:17 faster

Farmers carry 0:11 faster

Sandbag lunges 0:08 faster

Wall balls 0:12 faster

Roxzone 3:09 slower

Runs (8 km) 1:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dany against the typical Open Men finisher

Dany1:35:44

4:174:195:113:147:205:236:157:075:594:345:372:045:145:256:457:239:46

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:09 against the typical Open Men finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown