GBR Danny Wood
1 HYROX race over 1 season. Best Open Men time: 1:14:45 at Oslo 2026. 1 age-group win.
1 result at 1 race
242nd of 1,104 Open Men (faster than 78%). Against the 33 who finished around 1:14:03: most time gained on the eight runs (0:23), most lost on burpee broad jump (1:17). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:16 | faster than 78% |
| SkiErg: | 4:13 | 4:31 | faster than 87% |
| Run 2: | 4:12 | 4:47 | faster than 81% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 4:18 | 5:06 | faster than 87% |
| Sled pull: | 3:55 | 4:30 | faster than 77% |
| Run 4: | 4:22 | 5:06 | faster than 83% |
| Burpee broad jump: | 5:37 | 5:25 | faster than 46% |
| Run 5: | 4:28 | 5:18 | faster than 86% |
| Row: | 4:37 | 4:51 | faster than 78% |
| Run 6: | 4:31 | 5:10 | faster than 78% |
| Farmers carry: | 2:10 | 2:07 | faster than 45% |
| Run 7: | 4:34 | 5:11 | faster than 79% |
| Sandbag lunges: | 4:39 | 5:03 | faster than 62% |
| Run 8: | 5:29 | 6:24 | faster than 81% |
| Wall balls: | 6:20 | 7:06 | faster than 63% |
| Roxzone: | 3:44 | 4:56 | faster than 85% |
| Runs (8 km) | 36:32 | 42:32 | faster than 83% |
| Stations (8) | 34:33 | ||
| Finish | 1:14:45 | 1:24:57 | 242nd of 1,104 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 88% |
| Push | 50% |
| Pull | 77% |
| BBJ | 46% |
| Row | 79% |
| Carry | 46% |
| Lunges | 62% |
| Wall balls | 63% |
| Roxzone | 86% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Burpee broad jump (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 36:37 running, 34:34 at the stations and 3:44 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:16 |
| SkiErg | 4:13 | 4:31 |
| Run 2 | 4:12 | 4:47 |
| Sled push | 3:02 | 3:02 |
| Run 3 | 4:18 | 5:06 |
| Sled pull | 3:55 | 4:30 |
| Run 4 | 4:22 | 5:06 |
| Burpee broad jump | 5:37 | 5:25 |
| Run 5 | 4:28 | 5:18 |
| Row | 4:37 | 4:51 |
| Run 6 | 4:31 | 5:10 |
| Farmers carry | 2:10 | 2:07 |
| Run 7 | 4:34 | 5:11 |
| Sandbag lunges | 4:39 | 5:03 |
| Run 8 | 5:29 | 6:24 |
| Wall balls | 6:20 | 7:06 |
| Roxzone | 3:44 | 4:56 |
| Finish | 1:14:45 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:45.
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