SIN Danny Susanto
4 HYROX races over 1 season: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Susanto at each race, oldest on the left; lower is faster.The best was 1:11:15 at Osaka (Jan 2026); Danny Susanto was 0:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:11:15 |
| Singapore | Apr 2026 | Open Men | 1:15:01 |
| Hong Kong | May 2026 | Open Men | 1:12:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
105th of 2,099 Open Men (faster than 95%). Against the 63 who finished around 1:12:11: most time gained on the roxzone (0:45), most lost on wall balls (1:01). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:48 | faster than 88% |
| SkiErg: | 4:25 | 4:49 | faster than 87% |
| Run 2: | 3:42 | 4:32 | faster than 91% |
| Sled push: | 2:37 | 3:17 | faster than 84% |
| Run 3: | 3:52 | 4:48 | faster than 92% |
| Sled pull: | 4:20 | 5:27 | faster than 82% |
| Run 4: | 3:56 | 4:51 | faster than 90% |
| Burpee broad jump: | 3:57 | 6:09 | faster than 92% |
| Run 5: | 3:57 | 4:59 | faster than 92% |
| Row: | 4:25 | 5:05 | faster than 97% |
| Run 6: | 3:47 | 4:57 | faster than 95% |
| Farmers carry: | 1:40 | 2:30 | faster than 95% |
| Run 7: | 3:52 | 4:57 | faster than 94% |
| Sandbag lunges: | 4:44 | 6:07 | faster than 84% |
| Run 8: | 5:13 | 7:05 | faster than 94% |
| Wall balls: | 6:27 | 8:40 | faster than 78% |
| Roxzone: | 8:16 | 12:39 | faster than 98% |
| Runs (8 km) | 31:24 | 40:11 | faster than 94% |
| Stations (8) | 32:35 | ||
| Finish | 1:12:10 | 1:36:16 | 105th of 2,099 · faster than 95% |
72nd of 1,561 Open Men (faster than 95%). Against the 47 who finished around 1:16:04: most time gained on the eight runs (0:59), most lost on wall balls (1:07). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:02 | faster than 96% |
| SkiErg: | 4:14 | 4:54 | faster than 98% |
| Run 2: | 4:20 | 5:41 | faster than 93% |
| Sled push: | 3:24 | 4:11 | faster than 78% |
| Run 3: | 4:36 | 6:11 | faster than 94% |
| Sled pull: | 4:27 | 6:02 | faster than 87% |
| Run 4: | 4:31 | 6:10 | faster than 96% |
| Burpee broad jump: | 4:12 | 6:24 | faster than 91% |
| Run 5: | 4:36 | 6:31 | faster than 96% |
| Row: | 4:42 | 5:20 | faster than 91% |
| Run 6: | 4:38 | 6:19 | faster than 95% |
| Farmers carry: | 1:43 | 2:54 | faster than 97% |
| Run 7: | 4:35 | 6:25 | faster than 96% |
| Sandbag lunges: | 4:37 | 6:27 | faster than 89% |
| Run 8: | 4:59 | 7:03 | faster than 92% |
| Wall balls: | 7:33 | 9:36 | faster than 74% |
| Roxzone: | 5:03 | 10:02 | faster than 98% |
| Runs (8 km) | 35:10 | 48:43 | faster than 96% |
| Stations (8) | 34:52 | ||
| Finish | 1:15:01 | 1:46:30 | 72nd of 1,561 · faster than 95% |
125th of 1,631 Open Men (faster than 92%). Against the 49 who finished around 1:13:14: most time gained on the roxzone (1:00), most lost on sled push (0:21). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:56 | faster than 83% |
| SkiErg: | 4:31 | 4:55 | faster than 83% |
| Run 2: | 4:30 | 5:18 | faster than 85% |
| Sled push: | 3:15 | 3:26 | faster than 58% |
| Run 3: | 4:36 | 5:46 | faster than 91% |
| Sled pull: | 3:49 | 5:24 | faster than 91% |
| Run 4: | 4:41 | 5:43 | faster than 87% |
| Burpee broad jump: | 3:56 | 5:23 | faster than 85% |
| Run 5: | 4:38 | 6:02 | faster than 92% |
| Row: | 4:24 | 5:00 | faster than 94% |
| Run 6: | 4:35 | 5:48 | faster than 91% |
| Farmers carry: | 1:46 | 2:26 | faster than 92% |
| Run 7: | 4:33 | 5:48 | faster than 91% |
| Sandbag lunges: | 3:56 | 5:22 | faster than 88% |
| Run 8: | 4:33 | 4:55 | faster than 60% |
| Wall balls: | 5:18 | 7:28 | faster than 85% |
| Roxzone: | 5:53 | 9:37 | faster than 96% |
| Runs (8 km) | 34:32 | 42:55 | faster than 88% |
| Stations (8) | 30:55 | ||
| Finish | 1:11:15 | 1:33:32 | 125th of 1,631 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Singapore 2026 · best of 3 | 4:34 |
| Sled push | 2:37 | Hong Kong 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | Osaka 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Osaka 2026 · best of 3 | 5:38 |
| Row | 4:24 | Osaka 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Hong Kong 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | Osaka 2026 · best of 3 | 5:20 |
| Wall balls | 5:18 | Osaka 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:24 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 5:03 | Singapore 2026 · best of 3 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elly Morgan1 race
- Kelvin Kuan1 race
- Marie Choo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 84% |
| Push | 59% |
| Pull | 92% |
| BBJ | 86% |
| Row | 95% |
| Carry | 93% |
| Lunges | 89% |
| Wall balls | 86% |
| Roxzone | 96% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:23 faster); weakest: Sled push (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 34:35 running, 30:55 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 2:30 | 2:56 |
| SkiErg | 4:31 | 4:55 |
| Run 2 | 4:30 | 5:18 |
| Sled push | 3:15 | 3:26 |
| Run 3 | 4:36 | 5:46 |
| Sled pull | 3:49 | 5:24 |
| Run 4 | 4:41 | 5:43 |
| Burpee broad jump | 3:56 | 5:23 |
| Run 5 | 4:38 | 6:02 |
| Row | 4:24 | 5:00 |
| Run 6 | 4:35 | 5:48 |
| Farmers carry | 1:46 | 2:26 |
| Run 7 | 4:33 | 5:48 |
| Sandbag lunges | 3:56 | 5:22 |
| Run 8 | 4:33 | 4:55 |
| Wall balls | 5:18 | 7:28 |
| Roxzone | 5:53 | 9:37 |
| Finish | 1:11:15 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:15.
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