Athlete · Pro Men · 30-34 · GBR GBR

Danny Samuels

www.roxtimes.com/athletes/danny-samuels-b3deb3cd

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners. 1 win and 2 podium finishes, 1 age-group win.

Pro Men time1:06:44Chicago 2025
Pro Men place230thof 522 · Chicago 2025
Latest race51:04Perth 2025 · Relay Men with Chris Wright, Daniel Leemans, Dylan MouzakkiFirst Relay Men race
Strongest part of the raceSled pushfaster than 99% of Open Men at Brisbane 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

5 results at 5 races

Tap a result for its full report
Perth 2024 14 Sep 2024
Race results
Doubles Men, team U29, with Chris Wright 56:45 1st of 159; 1st of 59 aged U29 30:19 21:33 4:57 Runs 30:19 · Stations 21:33 · Roxzone 4:57

1st of 159 Doubles Men (the fastest).

Danny Samuels at HYROX Perth 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 159 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Doubles Men here
Run 1: 4:19 5:24 faster than 98%
SkiErg: 3:33 3:58 faster than 96%
Run 2: 3:38 4:43 fastest in the field
Sled push: 1:09 1:38 faster than 98%
Run 3: 3:54 5:01 faster than 98%
Sled pull: 2:35 2:53 faster than 74%
Run 4: 3:39 5:04 fastest in the field
Burpee broad jump: 2:06 3:06 faster than 94%
Run 5: 3:42 5:09 fastest in the field
Row: 3:53 4:19 faster than 93%
Run 6: 3:47 5:12 faster than 99%
Farmers carry: 1:21 1:38 faster than 93%
Run 7: 3:40 5:07 fastest in the field
Sandbag lunges: 2:58 3:30 faster than 84%
Run 8: 3:42 5:12 fastest in the field
Wall balls: 3:58 4:08 faster than 63%
Roxzone: 4:57 7:46 faster than 99%
Runs (8 km) 30:19 41:33 fastest in the field
Stations (8) 21:33
Finish 56:45 1:14:38 1st of 159 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:02:41 4th of 595; 1st of 155 aged 30-34 31:18 27:02 4:25 Runs 31:18 · Stations 27:02 · Roxzone 4:25

4th of 595 Open Men (faster than 99%).

Danny Samuels at HYROX Brisbane 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 595 Open Men finishers here who were slower on that part.
Part Time Typical here vs 595 Open Men here
Run 1: 2:37 3:28 faster than 99%
SkiErg: 4:03 4:18 faster than 87%
Run 2: 3:49 4:57 faster than 98%
Sled push: 1:39 2:39 fastest in the field
Run 3: 4:06 5:21 faster than 98%
Sled pull: 3:38 4:58 faster than 94%
Run 4: 3:58 5:27 fastest in the field
Burpee broad jump: 3:28 5:42 faster than 97%
Run 5: 4:07 5:41 faster than 98%
Row: 4:11 4:44 faster than 96%
Run 6: 4:15 5:52 faster than 98%
Farmers carry: 1:34 2:19 faster than 98%
Run 7: 4:13 5:46 faster than 98%
Sandbag lunges: 3:48 5:45 faster than 96%
Run 8: 4:16 6:18 fastest in the field
Wall balls: 4:41 6:31 faster than 92%
Roxzone: 4:25 6:29 faster than 96%
Runs (8 km) 31:18 43:07 faster than 99%
Stations (8) 27:02
Finish 1:02:41 1:27:40 4th of 595 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Chris Bayens 59:44 22nd of 147; 19th of 90 aged 30-39 30:32 23:34 5:42 Runs 30:32 · Stations 23:34 · Roxzone 5:42

22nd of 147 Pro Doubles Men (faster than 85%).

Danny Samuels at HYROX Melbourne 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 147 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Doubles Men here
Run 1: 2:16 2:51 faster than 75%
SkiErg: 3:31 3:40 faster than 86%
Run 2: 3:47 4:18 faster than 84%
Sled push: 1:30 1:40 faster than 75%
Run 3: 3:55 4:35 faster than 85%
Sled pull: 3:39 4:05 faster than 71%
Run 4: 3:59 4:39 faster than 86%
Burpee broad jump: 2:13 2:33 faster than 70%
Run 5: 4:01 4:43 faster than 86%
Row: 3:57 4:11 faster than 80%
Run 6: 4:00 4:39 faster than 86%
Farmers carry: 1:29 1:38 faster than 71%
Run 7: 4:10 4:44 faster than 80%
Sandbag lunges: 3:26 3:39 faster than 63%
Run 8: 4:28 5:01 faster than 81%
Wall balls: 3:49 3:52 faster than 56%
Roxzone: 5:42 6:41 faster than 68%
Runs (8 km) 30:32 36:12 faster than 84%
Stations (8) 23:34
Finish 59:44 1:08:17 22nd of 147 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Brisbane 2024, against 595 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dannyedge = faster than everyone, centre = slowest

This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 87%).

See the numbers
Part Danny: faster than
Ski 87%
Push 99%
Pull 95%
BBJ 97%
Row 97%
Carry 98%
Lunges 96%
Wall balls 92%
Roxzone 97%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 99%
Sled pull faster than 95%
Burpee broad jump faster than 97%
Row faster than 97%
Farmers carry faster than 98%
Sandbag lunges faster than 96%
Wall balls faster than 92%
Roxzone faster than 97%
Runs (8 km) faster than 99%

How much of the field Danny beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 87%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 1:00 faster
Sled pull 1:20 faster
Burpee broad jump 2:14 faster
Row 0:33 faster
Farmers carry 0:45 faster
Sandbag lunges 1:57 faster
Wall balls 1:50 faster
Roxzone 2:04 faster
Runs (8 km) 11:49 faster

Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:49 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Open Men finisher

Danny1:02:41
2:374:033:491:394:063:383:583:284:074:114:151:344:133:484:164:414:25
Typical Open Men1:26:15
3:284:184:572:395:214:585:275:425:414:445:522:195:465:456:186:316:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 31:22 running, 27:02 at the stations and 4:25 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 42:50 running, 36:56 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Danny Typical Open Men
Run 1 2:37 3:28
SkiErg 4:03 4:18
Run 2 3:49 4:57
Sled push 1:39 2:39
Run 3 4:06 5:21
Sled pull 3:38 4:58
Run 4 3:58 5:27
Burpee broad jump 3:28 5:42
Run 5 4:07 5:41
Row 4:11 4:44
Run 6 4:15 5:52
Farmers carry 1:34 2:19
Run 7 4:13 5:46
Sandbag lunges 3:48 5:45
Run 8 4:16 6:18
Wall balls 4:41 6:31
Roxzone 4:25 6:29
Finish 1:02:41 1:27:40

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:02:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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