GBR Danny Rhinds
2 HYROX races over 1 season, all in a team. Best Doubles Men time: 1:25:26 at Cardiff 2025.
Two results in one division at the same race (Doubles Men at Cardiff 2025): either two athletes called Danny Rhinds, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Danny Rhinds, Danny Rhindswhole field → | Doubles Men · team U29 | 1:25:26 | 751st of 833238th of 259 aged U29 | 45:45 | 32:40 | 7:01† | View results | See splits Hide splitsSkiErg4:48faster than 1%Sled push2:20faster than 2%Sled pull4:13faster than 6%Burpee broad jump3:56faster than 24%Row5:11faster than 3%Farmers carry2:04faster than 6%Sandbag lunges3:40faster than 26%Wall balls6:28faster than 3%Runs (8 km)45:45faster than 18%Roxzone7:01Run 15:52faster than 12%Run 25:20faster than 16%Run 35:38faster than 16%Run 45:50faster than 13%Run 55:45faster than 19%Run 65:32faster than 21%Run 75:36faster than 20%Run 86:12faster than 29%Full report for this race → |
| Cardiff 2025 30 May 2025team: Danny Rhinds, Danny Rhindswhole field → | Doubles Men · team U29 | 1:25:26 | 751st of 833238th of 259 aged U29 | 45:45 | 32:40 | 7:01† | View results | See splits Hide splitsSkiErg4:48faster than 1%Sled push2:20faster than 2%Sled pull4:13faster than 6%Burpee broad jump3:56faster than 24%Row5:11faster than 3%Farmers carry2:04faster than 6%Sandbag lunges3:40faster than 26%Wall balls6:28faster than 3%Runs (8 km)45:45faster than 18%Roxzone7:01Run 15:52faster than 12%Run 25:20faster than 16%Run 35:38faster than 16%Run 45:50faster than 13%Run 55:45faster than 19%Run 65:32faster than 21%Run 75:36faster than 20%Run 86:12faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Cardiff 2025 · best of 2 | 4:04 |
| Sled push | 2:20 | Cardiff 2025 · best of 2 | 1:50 |
| Sled pull | 4:13 | Cardiff 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:56 | Cardiff 2025 · best of 2 | 3:13 |
| Row | 5:11 | Cardiff 2025 · best of 2 | 4:32 |
| Farmers carry | 2:04 | Cardiff 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Cardiff 2025 · best of 2 | 3:35 |
| Wall balls | 6:28 | Cardiff 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:45 | Cardiff 2025 · best of 2 | 42:19 |
How to read
Each station's best across Danny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:48 against the typical Doubles Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
