Athlete · Doubles Men · team 30-34 ·

GBR

Danny Porton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:50 at Birmingham 2025.

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Doubles Men time1:16:50Birmingham 2025

Doubles Men place1666thof 2,466 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 74% of Doubles Men at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Danny Porton, Dan Woodswhole field →	Doubles Men · team 30-34	1:16:50	1666th of 2,466465th of 625 aged 30-34	45:10	25:40	6:06	View results	See splits Hide splits SkiErg4:06faster than 33%Sled push1:48fastest 43%Sled pull3:18faster than 45%Burpee broad jump3:01fastest 46%Row4:25fastest 50%Farmers carry1:52faster than 18%Sandbag lunges3:09fastest 35%Wall balls4:01fastest 27%Runs (8 km)45:10faster than 21%Roxzone6:06faster than 43%Run 16:22faster than 14%Run 25:15faster than 18%Run 35:24faster than 25%Run 45:27faster than 25%Run 55:39faster than 25%Run 65:43faster than 18%Run 75:40faster than 20%Run 85:43faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dan Woods1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Birmingham 2025, against 2,466 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 57%

Sled pull faster than 46%

Burpee broad jump faster than 55%

Row faster than 51%

Farmers carry faster than 18%

Sandbag lunges faster than 66%

Wall balls faster than 74%

Roxzone faster than 43%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 faster

Sled pull 0:05 slower

Burpee broad jump 0:06 faster

Row level

Farmers carry 0:15 slower

Sandbag lunges 0:15 faster

Wall balls 0:24 faster

Roxzone 0:16 slower

Runs (8 km) 5:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Doubles Men finisher

Danny1:16:50

6:224:065:151:485:243:185:273:015:394:255:431:525:403:095:434:016:06

Typical Doubles Men1:11:11

5:203:594:321:524:513:134:533:075:014:254:541:374:543:244:544:255:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:16 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up