USA Danny Metz
4 HYROX results over 1 season. Best Open Men time 1:25:25 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:19 faster (1:31:44 to 1:25:25).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:25:25 | top 34% 1565/4,637 | 39:52 | 39:19 | 6:19 | splitsSkiErg4:18Sled push3:07Sled pull5:08Burpee broad jump6:23Row4:42Farmers carry2:08Sandbag lunges6:12Wall balls7:21Run 14:49Run 24:28Run 34:45Run 44:44Run 54:57Run 64:52Run 74:55Run 86:26Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 45-49 | 1:25:45 | top 45% 415/940 | 39:53 | 38:42 | 7:15 | splitsSkiErg4:24Sled push2:59Sled pull5:29Burpee broad jump6:07Row4:39Farmers carry1:59Sandbag lunges5:28Wall balls7:37Run 16:14Run 24:41Run 34:45Run 44:57Run 54:58Run 64:53Run 74:50Run 84:38Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:33:14 | 1175th of 2,075 | 44:52 | 40:17 | 8:09 | splitsSkiErg4:19Sled push2:51Sled pull5:45Burpee broad jump6:30Row5:07Farmers carry1:51Sandbag lunges5:53Wall balls8:01Run 16:04Run 25:19Run 35:21Run 45:25Run 55:32Run 65:30Run 75:29Run 86:15Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 45-49 | 1:31:44 | 828th of 1,463 | 42:01 | 41:08 | 8:39 | splitsSkiErg4:38Sled push2:37Sled pull5:48Burpee broad jump6:43Row4:58Farmers carry1:47Sandbag lunges5:31Wall balls9:06Run 16:06Run 24:44Run 35:01Run 45:05Run 55:07Run 65:01Run 75:08Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:37 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
