GER Danny Messing
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:01:44 (Málaga 2025) · Pro Men 1:04:25 (Chicago 2025) · Doubles Mixed 1:01:49 (Frankfurt 2025) · Doubles Men 0:59:23 (Frankfurt 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:15 faster (1:02:59 to 1:01:44).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:08:29 | top 15% 19/132 | 33:40 | 30:36 | 4:19 | splitsSkiErg4:03Sled push3:51Sled pull5:08Burpee broad jump3:26Row4:19Farmers carry1:36Sandbag lunges3:50Wall balls4:23Run 13:52Run 23:47Run 34:28Run 44:28Run 54:36Run 64:21Run 74:21Run 83:49Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Corina Tuschl, Danny Messingwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:49 | top 3% 32/1,468 | 33:42 | 23:51 | 4:21 | splitsSkiErg3:47Sled push2:24Sled pull2:54Burpee broad jump2:41Row4:07Farmers carry1:35Sandbag lunges2:56Wall balls3:27Run 13:40Run 24:05Run 34:07Run 44:18Run 54:19Run 64:18Run 74:22Run 84:36Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:04:25 | top 28% 141/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:01:44 | top 2% 28/1,501 | 32:04 | 25:37 | 4:07 | splitsSkiErg4:02Sled push2:36Sled pull3:13Burpee broad jump3:01Row4:18Farmers carry1:38Sandbag lunges2:58Wall balls3:51Run 13:28Run 23:52Run 33:57Run 44:08Run 54:15Run 64:02Run 74:06Run 84:19Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:02:13 | top 2% 21/1,207 | 33:25 | 24:54 | 3:57 | splitsSkiErg4:08Sled push2:06Sled pull3:12Burpee broad jump3:14Row4:09Farmers carry1:36Sandbag lunges2:55Wall balls3:34Run 12:55Run 24:01Run 34:11Run 44:19Run 54:38Run 64:19Run 74:22Run 84:44Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Danny Messing, Marco Horstwhat the whole field did → | Doubles Men · team 30-39 | 0:59:23 | top 3% 16/700 | 32:43 | 22:13 | 4:32 | splitsSkiErg4:03Sled push1:39Sled pull2:38Burpee broad jump2:19Row4:15Farmers carry1:34Sandbag lunges2:21Wall balls3:24Run 13:34Run 23:47Run 34:11Run 44:10Run 54:13Run 64:09Run 74:11Run 84:31Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:02:56 | top 5% 32/775 | 32:58 | 24:53 | 5:09 | splitsSkiErg4:10Sled push1:36Sled pull3:06Burpee broad jump3:33Row4:23Farmers carry1:29Sandbag lunges2:57Wall balls3:39Run 13:55Run 23:42Run 33:58Run 44:14Run 54:08Run 64:00Run 74:22Run 84:43Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 35-39 | 1:02:59 | top 2% 15/770 | 32:34 | 25:26 | 5:02 | splitsSkiErg4:16Sled push1:57Sled pull3:20Burpee broad jump3:18Row4:26Farmers carry1:30Sandbag lunges3:01Wall balls3:38Run 13:59Run 23:46Run 33:57Run 44:06Run 54:10Run 63:58Run 74:13Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
