GER Danny Messing
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Messing at each race, oldest on the left; lower is faster.The best was 1:01:44 at Málaga (Mar 2025); Danny Messing was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:02:59 |
| Poznań | Nov 2024 | Open Men | 1:02:56 |
| Karlsruhe | Mar 2025 | Open Men | 1:02:13 |
| Málaga | Mar 2025 | Open Men | 1:01:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:15 faster (1:02:59 to 1:01:44).
This line shows the finish time of Danny Messing at each race, oldest on the left; lower is faster.The best was 1:04:25 at Chicago (Jun 2025); Danny Messing was 4:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Men | 1:04:25 |
| St. Gallen | Jan 2026 | Pro Men | 1:08:29 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 8 races
19th of 132 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:29 | faster than 89% |
| SkiErg: | 4:03 | 4:12 | faster than 78% |
| Run 2: | 3:47 | 4:23 | faster than 85% |
| Sled push: | 3:51 | 4:24 | faster than 68% |
| Run 3: | 4:28 | 4:54 | faster than 70% |
| Sled pull: | 5:08 | 5:52 | faster than 70% |
| Run 4: | 4:28 | 4:56 | faster than 72% |
| Burpee broad jump: | 3:26 | 4:44 | faster than 85% |
| Run 5: | 4:36 | 5:00 | faster than 72% |
| Row: | 4:19 | 4:32 | faster than 79% |
| Run 6: | 4:21 | 4:48 | faster than 74% |
| Farmers carry: | 1:36 | 1:57 | faster than 82% |
| Run 7: | 4:21 | 4:54 | faster than 74% |
| Sandbag lunges: | 3:50 | 4:54 | faster than 85% |
| Run 8: | 3:49 | 4:26 | faster than 77% |
| Wall balls: | 4:23 | 6:32 | faster than 96% |
| Roxzone: | 4:19 | 5:30 | faster than 88% |
| Runs (8 km) | 33:40 | 37:51 | faster than 75% |
| Stations (8) | 30:36 | ||
| Finish | 1:08:29 | 1:21:27 | 19th of 132 · faster than 86% |
32nd of 1,468 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:43 | faster than 92% |
| SkiErg: | 3:47 | 4:14 | faster than 97% |
| Run 2: | 4:05 | 5:27 | faster than 96% |
| Sled push: | 2:24 | 2:36 | faster than 69% |
| Run 3: | 4:07 | 5:44 | faster than 98% |
| Sled pull: | 2:54 | 3:57 | faster than 96% |
| Run 4: | 4:18 | 5:44 | faster than 96% |
| Burpee broad jump: | 2:41 | 3:27 | faster than 87% |
| Run 5: | 4:19 | 5:53 | faster than 96% |
| Row: | 4:07 | 4:39 | faster than 97% |
| Run 6: | 4:18 | 5:47 | faster than 96% |
| Farmers carry: | 1:35 | 1:45 | faster than 77% |
| Run 7: | 4:22 | 5:45 | faster than 95% |
| Sandbag lunges: | 2:56 | 3:48 | faster than 90% |
| Run 8: | 4:36 | 6:11 | faster than 95% |
| Wall balls: | 3:27 | 4:28 | faster than 99% |
| Roxzone: | 4:21 | 7:00 | fastest in the field |
| Runs (8 km) | 33:42 | 45:18 | faster than 96% |
| Stations (8) | 23:51 | ||
| Finish | 1:01:49 | 1:22:03 | 32nd of 1,468 · faster than 97% |
28th of 1,501 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:15 | faster than 95% |
| SkiErg: | 4:02 | 4:23 | faster than 94% |
| Run 2: | 3:52 | 4:40 | faster than 93% |
| Sled push: | 2:36 | 3:05 | faster than 83% |
| Run 3: | 3:57 | 5:02 | faster than 96% |
| Sled pull: | 3:13 | 4:31 | faster than 96% |
| Run 4: | 4:08 | 5:01 | faster than 92% |
| Burpee broad jump: | 3:01 | 5:07 | faster than 98% |
| Run 5: | 4:15 | 5:11 | faster than 92% |
| Row: | 4:18 | 4:53 | faster than 97% |
| Run 6: | 4:02 | 5:02 | faster than 95% |
| Farmers carry: | 1:38 | 2:05 | faster than 88% |
| Run 7: | 4:06 | 5:02 | faster than 93% |
| Sandbag lunges: | 2:58 | 4:59 | fastest in the field |
| Run 8: | 4:19 | 5:18 | faster than 91% |
| Wall balls: | 3:51 | 5:55 | faster than 97% |
| Roxzone: | 4:07 | 6:09 | faster than 96% |
| Runs (8 km) | 32:04 | 39:47 | faster than 94% |
| Stations (8) | 25:37 | ||
| Finish | 1:01:44 | 1:21:44 | 28th of 1,501 · faster than 98% |
21st of 1,207 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:40 | faster than 92% |
| SkiErg: | 4:08 | 4:26 | faster than 87% |
| Run 2: | 4:01 | 5:18 | faster than 96% |
| Sled push: | 2:06 | 2:46 | faster than 94% |
| Run 3: | 4:11 | 5:40 | faster than 96% |
| Sled pull: | 3:12 | 5:02 | faster than 97% |
| Run 4: | 4:19 | 5:43 | faster than 95% |
| Burpee broad jump: | 3:14 | 5:41 | faster than 98% |
| Run 5: | 4:38 | 5:53 | faster than 92% |
| Row: | 4:09 | 4:46 | faster than 98% |
| Run 6: | 4:19 | 5:44 | faster than 96% |
| Farmers carry: | 1:36 | 2:00 | faster than 87% |
| Run 7: | 4:22 | 5:46 | faster than 95% |
| Sandbag lunges: | 2:55 | 5:01 | faster than 99% |
| Run 8: | 4:44 | 6:33 | faster than 96% |
| Wall balls: | 3:34 | 6:18 | fastest in the field |
| Roxzone: | 3:57 | 6:22 | faster than 98% |
| Runs (8 km) | 33:25 | 44:27 | faster than 96% |
| Stations (8) | 24:54 | ||
| Finish | 1:02:13 | 1:28:17 | 21st of 1,207 · faster than 98% |
16th of 700 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:30 | faster than 93% |
| SkiErg: | 4:03 | 4:11 | faster than 70% |
| Run 2: | 3:47 | 5:00 | faster than 99% |
| Sled push: | 1:39 | 1:42 | faster than 59% |
| Run 3: | 4:11 | 5:22 | faster than 96% |
| Sled pull: | 2:38 | 3:09 | faster than 86% |
| Run 4: | 4:10 | 5:28 | faster than 97% |
| Burpee broad jump: | 2:19 | 3:06 | faster than 91% |
| Run 5: | 4:13 | 5:36 | faster than 97% |
| Row: | 4:15 | 4:25 | faster than 73% |
| Run 6: | 4:09 | 5:26 | faster than 97% |
| Farmers carry: | 1:34 | 1:32 | faster than 46% |
| Run 7: | 4:11 | 5:35 | faster than 97% |
| Sandbag lunges: | 2:21 | 3:21 | faster than 98% |
| Run 8: | 4:31 | 5:55 | faster than 96% |
| Wall balls: | 3:24 | 4:09 | faster than 98% |
| Roxzone: | 4:32 | 6:31 | faster than 96% |
| Runs (8 km) | 32:43 | 43:04 | faster than 97% |
| Stations (8) | 22:13 | ||
| Finish | 59:23 | 1:15:56 | 16th of 700 · faster than 97% |
32nd of 775 Open Men (faster than 95%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:14 | faster than 97% |
| SkiErg: | 4:10 | 4:29 | faster than 87% |
| Run 2: | 3:42 | 4:45 | faster than 93% |
| Sled push: | 1:36 | 2:08 | faster than 90% |
| Run 3: | 3:58 | 5:04 | faster than 91% |
| Sled pull: | 3:06 | 4:20 | faster than 90% |
| Run 4: | 4:14 | 5:07 | faster than 85% |
| Burpee broad jump: | 3:33 | 5:45 | faster than 95% |
| Run 5: | 4:08 | 5:12 | faster than 91% |
| Row: | 4:23 | 4:53 | faster than 93% |
| Run 6: | 4:00 | 5:03 | faster than 92% |
| Farmers carry: | 1:29 | 2:04 | faster than 97% |
| Run 7: | 4:22 | 5:02 | faster than 80% |
| Sandbag lunges: | 2:57 | 4:53 | faster than 98% |
| Run 8: | 4:43 | 5:44 | faster than 84% |
| Wall balls: | 3:39 | 6:28 | faster than 98% |
| Roxzone: | 5:09 | 7:10 | faster than 87% |
| Runs (8 km) | 32:58 | 41:38 | faster than 92% |
| Stations (8) | 24:53 | ||
| Finish | 1:02:56 | 1:25:18 | 32nd of 775 · faster than 95% |
15th of 770 Open Men (faster than 98%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:58 | faster than 94% |
| SkiErg: | 4:16 | 4:30 | faster than 81% |
| Run 2: | 3:46 | 4:45 | faster than 94% |
| Sled push: | 1:57 | 2:49 | faster than 97% |
| Run 3: | 3:57 | 5:01 | faster than 94% |
| Sled pull: | 3:20 | 5:16 | faster than 96% |
| Run 4: | 4:06 | 5:04 | faster than 91% |
| Burpee broad jump: | 3:18 | 5:41 | faster than 96% |
| Run 5: | 4:10 | 5:19 | faster than 93% |
| Row: | 4:26 | 4:50 | faster than 88% |
| Run 6: | 3:58 | 5:06 | faster than 95% |
| Farmers carry: | 1:30 | 2:03 | faster than 97% |
| Run 7: | 4:13 | 5:07 | faster than 90% |
| Sandbag lunges: | 3:01 | 5:10 | faster than 99% |
| Run 8: | 4:29 | 5:59 | faster than 94% |
| Wall balls: | 3:38 | 6:51 | faster than 99% |
| Roxzone: | 5:02 | 7:29 | faster than 95% |
| Runs (8 km) | 32:34 | 41:38 | faster than 94% |
| Stations (8) | 25:26 | ||
| Finish | 1:02:59 | 1:27:00 | 15th of 770 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Málaga 2025 · best of 4 | 4:34 |
| Sled push | 1:36 | Poznań 2024 · best of 4 | 3:04 |
| Sled pull | 3:06 | Poznań 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:01 | Málaga 2025 · best of 4 | 5:38 |
| Row | 4:09 | Karlsruhe 2025 · best of 4 | 4:53 |
| Farmers carry | 1:29 | Poznań 2024 · best of 4 | 2:11 |
| Sandbag lunges | 2:55 | Karlsruhe 2025 · best of 4 | 5:20 |
| Wall balls | 3:34 | Karlsruhe 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:04 | Málaga 2025 · best of 4 | 41:47 |
| Roxzone | 3:57 | Karlsruhe 2025 · best of 4 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Corina Tuschl1 race
- Marco Horst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 95% |
| Push | 84% |
| Pull | 96% |
| BBJ | 98% |
| Row | 98% |
| Carry | 88% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 32:07 running, 25:37 at the stations and 4:07 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:28 | 4:15 |
| SkiErg | 4:02 | 4:23 |
| Run 2 | 3:52 | 4:40 |
| Sled push | 2:36 | 3:05 |
| Run 3 | 3:57 | 5:02 |
| Sled pull | 3:13 | 4:31 |
| Run 4 | 4:08 | 5:01 |
| Burpee broad jump | 3:01 | 5:07 |
| Run 5 | 4:15 | 5:11 |
| Row | 4:18 | 4:53 |
| Run 6 | 4:02 | 5:02 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 4:06 | 5:02 |
| Sandbag lunges | 2:58 | 4:59 |
| Run 8 | 4:19 | 5:18 |
| Wall balls | 3:51 | 5:55 |
| Roxzone | 4:07 | 6:09 |
| Finish | 1:01:44 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:44.
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